SEO report of regimentlifestyle.com

Regiment – Lifestyle

www.regimentlifestyle.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.regimentlifestyle.com/

Character length : 26

Title
Regiment – Lifestyle
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://regimentlifestyle.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Regiment – Lifestyle

Character length : 26

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
11442400
Heading structure in the source code
  • <H1> Welcome to
  • <H1> Sign Up In 3 Easy Steps
  • <H1> We Deliver Fresh & Healthy Meals To Your Doorstep!
  • <H1> Introduction
  • <H1> You Are What You Eat
  • <H1> Well-being
  • <H1> (State of being comfortable, healthy, or happy)
  • <H1> Count nutrients, not only calories
  • <H1> Why? Because you need carbs
  • <H1> It’s Time You Get Noticed
  • <H1> Our Product
  • <H2> Sample 1-Week Menu
  • <H4> Clean Menu
  • <H4> Vegetarian Menu
  • <H4> Normal Menu
  • <H2> NAVY Package
  • <H3> 1300-1650 CAL
  • <H4> Weekly
  • <H4> Monthly
  • <H2> COMMANDO Package
  • <H3> 1700-1950 CAL
  • <H4> Weekly
  • <H4> Monthly
  • <H2> SEAL Package
  • <H3> 2000-2300 CAL
  • <H4> Weekly
  • <H4> Monthly
  • <H4> Frequently Asked Questions
  • <H4> WHAT IS REGIMENT?
  • <H4> WHO IS BEHIND REGIMENT CONCEPT?
  • <H4> WHO ARE REGIMENT CLIENTS / MEMBERS?
  • <H4> HOW DO I SIGN UP FOR A MEAL PLAN?
  • <H4> IS IT REALLY ORGANIC?
  • <H4> IS REGIMENT A DIET?
  • <H4> DO YOU HAVE A MENU FOR VEGETARIANS?
  • <H4> WHAT IS YOUR OPINION ABOUT CALORIES?
  • <H4> WHAT IF I SIGN UP AND THEN CHANGE MY MIND ?
  • <H4> CAN I PAUSE MY MONTHLY PLAN AND RESUME AFTER A CERTAIN PERIOD OF TIME?
  • <H4> WHAT TIME DO YOU DELIVER?
  • <H4> WHAT IF I AM NOT HOME AT DELIVERY TIME?
  • <H4> WHAT CAN I EAT ON MY CHEAT DAY?
  • <H4> WHICH SPORTS / ACTIVITIES CAN YOU HELP ME GET INVOLVED IN?
  • <H3> Follow Us:
Word cloud
  • menu18
  • regiment16
  • food15
  • days14
  • cart14
  • aed13
  • add12
  • view12
  • detail12
  • healthy11
  • monthly9
  • weekly8
  • delivery8
  • all8
  • time8
  • order8
  • calories7
  • people7
  • call7
  • package7
  • only7
  • month6
  • change6
  • vegan6
  • eat6
  • please6
  • diet5
  • weight5
  • very5
  • navy5
  • meal5
  • policy5
  • sign5
  • free5
  • day5
  • menus5
  • website5
  • organic5
  • ingredients4
  • need4
  • work4
  • made4
  • above4
  • packages4
  • example4
  • home4
  • date4
  • plan4
  • deliver4
  • option4
  • gym4
  • every4
  • place4
  • visiting4
  • thank4
  • don’t4
  • meals4
  • give4
  • trying4
  • nutrients4
Keyword matrix
wordtitledescriptionsheading
menu
regiment
food
days
cart
aed
Two Word cloud
  • add to cart11
  • you can4
  • detail 6 days4
  • delivery time3
  • which change3
  • our website3
Three Word cloud
  • add to cart view6
  • place your order4
  • detail monthly 5 days3
  • for visiting our3
  • all you need2
  • are not necessarily2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
3.90
Flesch Reading Ease
76.90
Coleman Liau Index
9.30
Automated Readability Index (ARI)
1.40
Dale–Chall Readability
8.40
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
38499
Number of words
9028
Number of sentences
1634
Average words per sentences
6
Number of syllables
13263
Syllables in words
12348
Average syllables in words
1.47
Number of words in first three syllables
1144
Percentage of word / syllables
12.67
Words not in Dale-Chall easy-word list
4663
Words not in Spache easy-word list
723

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>2
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>2
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.regimentlifestyle.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.regimentlifestyle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.regimentlifestyle.com/wp-content/plugins/8-degree-notification-bar/js/frontend/jquery.bxslider.min.js?ver=4.1.2
  • http://www.regimentlifestyle.com/wp-content/plugins/8-degree-notification-bar/js/frontend/jquery.marquee.min.js?ver=1.0.0
  • http://www.regimentlifestyle.com/wp-content/plugins/8-degree-notification-bar/js/frontend/frontend.js?ver=1.1.5
  • http://www.regimentlifestyle.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.1
  • http://www.regimentlifestyle.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.2.1
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.0
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/js/vendors/woocommerce-add-to-cart.js?ver=4.10
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/js/cs-smoothscroll.min.js?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/js/bootstrap.min.js?ver=3.2.0
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/js/cs_parallax.js?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/js/jquery_cookie.min.js?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/js/main.js?ver=1.0.0
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/js/sticky.js?ver=1.0.0
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/framework/widgets/widgets.js?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/framework/widgets/search.js?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.regimentlifestyle.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.3
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.0
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.0
  • http://www.regimentlifestyle.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.regimentlifestyle.com/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/js/select2/select2.full.min.js?ver=4.0.3
  • http://www.regimentlifestyle.com/wp-content/plugins/yith-woocommerce-affiliates/assets/js/yith-wcaf.min.js?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/js/post_favorite.js?ver=1.0
  • http://www.regimentlifestyle.com/wp-includes/js/wp-embed.min.js?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.10
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/lib/waypoints/waypoints.min.js?ver=4.10
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/lib/vc_accordion/vc-accordion.min.js?ver=4.10
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/lib/vc-tta-autoplay/vc-tta-autoplay.min.js?ver=4.10
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/lib/vc_tabs/vc-tabs.min.js?ver=4.10
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/lib/prettyphoto/js/jquery.prettyPhoto.min.js?ver=4.10
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.regimentlifestyle.com/wp-content/plugins/8-degree-notification-bar/css/font-awesome/font-awesome.css?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/plugins/8-degree-notification-bar/css/frontend/frontend.css?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/plugins/8-degree-notification-bar/css/frontend/jquery.bxslider.css?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://www.regimentlifestyle.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.1
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=3.0.0
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.0.0
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.0.0
  • http://www.regimentlifestyle.com/wp-content/plugins/woocommerce/assets/css/select2.css?ver=3.0.0
  • http://www.regimentlifestyle.com/wp-content/plugins/yith-woocommerce-affiliates/assets/css/yith-wcaf.css?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/css/bootstrap.min.css?ver=3.2.0
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/css/font-awesome.min.css?ver=4.10
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/css/ionicons.min.css?ver=1.5.2
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/css/woocommerce.css?ver=1.0.0
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/css/cs-animate-elements.css?ver=1.0.0
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/style.css?ver=1.0.0
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/css/colorbox.css?ver=1.5.10
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/framework/shortcodes/portfolio/portfolio.css?ver=1.0.0
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/framework/shortcodes/portfoliocarousel/css/portfoliocarousel-consilium.css?ver=1.0.0
  • http://www.regimentlifestyle.com/wp-content/themes/wp_nuvo/framework/widgets/widgets.css?ver=d338c3443d74dbbba6773265c330ebf9
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.10
  • http://www.regimentlifestyle.com/wp-content/plugins/js_composer/assets/lib/prettyphoto/css/prettyPhoto.min.css?ver=4.10
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
3741911

Main traffic sources

 Links

We found a total of 61 different links.
Internal links: 55
External links: 6

External links:

Internal links:

 Website security

IP
166.62.10.47
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

egimentlifestyle.com, reegimentlifestyle.com, eegimentlifestyle.com, rdegimentlifestyle.com, degimentlifestyle.com, rfegimentlifestyle.com, fegimentlifestyle.com, rgegimentlifestyle.com, gegimentlifestyle.com, r4,egimentlifestyle.com, 4,egimentlifestyle.com, rtegimentlifestyle.com, tegimentlifestyle.com, r5egimentlifestyle.com, 5egimentlifestyle.com, rgimentlifestyle.com, rewgimentlifestyle.com, rwgimentlifestyle.com, resgimentlifestyle.com, rsgimentlifestyle.com, regimentlifestyle.com, rgimentlifestyle.com, redgimentlifestyle.com, rdgimentlifestyle.com, refgimentlifestyle.com, rfgimentlifestyle.com, rergimentlifestyle.com, rrgimentlifestyle.com, re3gimentlifestyle.com, r3gimentlifestyle.com, re4gimentlifestyle.com, r4gimentlifestyle.com, reimentlifestyle.com, regrimentlifestyle.com, rerimentlifestyle.com, regfimentlifestyle.com, refimentlifestyle.com, regvimentlifestyle.com, revimentlifestyle.com, regcimentlifestyle.com, recimentlifestyle.com, regbimentlifestyle.com, rebimentlifestyle.com, regyimentlifestyle.com, reyimentlifestyle.com, reghimentlifestyle.com, rehimentlifestyle.com, regnimentlifestyle.com, renimentlifestyle.com, regmentlifestyle.com, regiumentlifestyle.com, regumentlifestyle.com, regijmentlifestyle.com, regjmentlifestyle.com, regimentlifestyle.com, regmentlifestyle.com, regilmentlifestyle.com, reglmentlifestyle.com, regiomentlifestyle.com, regomentlifestyle.com, regi8mentlifestyle.com, reg8mentlifestyle.com, regi9mentlifestyle.com, reg9mentlifestyle.com, regi*mentlifestyle.com, reg*mentlifestyle.com, regientlifestyle.com, regimnentlifestyle.com, reginentlifestyle.com, regimhentlifestyle.com, regihentlifestyle.com, regimentlifestyle.com, regientlifestyle.com, regimjentlifestyle.com, regijentlifestyle.com, regimkentlifestyle.com, regikentlifestyle.com, regimlentlifestyle.com, regilentlifestyle.com, regim entlifestyle.com, regi entlifestyle.com, regimntlifestyle.com, regimewntlifestyle.com, regimwntlifestyle.com, regimesntlifestyle.com, regimsntlifestyle.com, regimentlifestyle.com, regimntlifestyle.com, regimedntlifestyle.com, regimdntlifestyle.com, regimefntlifestyle.com, regimfntlifestyle.com, regimerntlifestyle.com, regimrntlifestyle.com, regime3ntlifestyle.com, regim3ntlifestyle.com, regime4ntlifestyle.com, regim4ntlifestyle.com, regimetlifestyle.com, regimenbtlifestyle.com, regimebtlifestyle.com, regimengtlifestyle.com, regimegtlifestyle.com, regimenhtlifestyle.com, regimehtlifestyle.com, regimenjtlifestyle.com, regimejtlifestyle.com, regimenmtlifestyle.com, regimemtlifestyle.com, regimen tlifestyle.com, regime tlifestyle.com, regimenlifestyle.com, regimentrlifestyle.com, regimenrlifestyle.com, regimentflifestyle.com, regimenflifestyle.com, regimentglifestyle.com, regimenglifestyle.com, regimenthlifestyle.com, regimenhlifestyle.com, regimentylifestyle.com, regimenylifestyle.com, regiment5lifestyle.com, regimen5lifestyle.com, regiment6lifestyle.com, regimen6lifestyle.com, regimentifestyle.com, regimentlpifestyle.com, regimentpifestyle.com, regimentloifestyle.com, regimentoifestyle.com, regimentlifestyle.com, regimentifestyle.com, regimentliifestyle.com, regimentiifestyle.com, regimentlkifestyle.com, regimentkifestyle.com, regimentlmifestyle.com, regimentmifestyle.com, regimentl.ifestyle.com, regiment.ifestyle.com, regimentlfestyle.com, regimentliufestyle.com, regimentlufestyle.com, regimentlijfestyle.com, regimentljfestyle.com, regimentlifestyle.com, regimentlfestyle.com, regimentlilfestyle.com, regimentllfestyle.com, regimentliofestyle.com, regimentlofestyle.com, regimentli8festyle.com, regimentl8festyle.com, regimentli9festyle.com, regimentl9festyle.com, regimentli*festyle.com, regimentl*festyle.com, regimentliestyle.com, regimentlifcestyle.com, regimentlicestyle.com, regimentlifdestyle.com, regimentlidestyle.com, regimentlifeestyle.com, regimentlieestyle.com, regimentlifrestyle.com, regimentlirestyle.com, regimentliftestyle.com, regimentlitestyle.com, regimentlifgestyle.com, regimentligestyle.com, regimentlifbestyle.com, regimentlibestyle.com, regimentlifvestyle.com

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