SEO report of positivehealthandfitness.com
Positive Health & Fitness
positivehealthandfitness.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : positivehealthandfitness.com/
Character length : 29
Title
Positive Health & Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Positive Health & Fitness
url: https://positivehealthandfitness.com/
site_name: Positive Health & Fitness
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://positivehealthandfitness.com/robots.txt
https://positivehealthandfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Positive Health & Fitness
Character length : 29
Good! The title’s length is between 10 and 70 characters.
Character length : 29
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 10 | 1 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Positive Health & Fitness
- <H2>
- <H1> Nutrition, nutrition, nutrition
- <H1> Tired Mom Gets Sick
- <H1> Week 2, Day 1
- <H1> Weekend Wrap-up
- <H1> Fitness Friday!
- <H1> Getting fit, day two
- <H1> The tired mom gets fit
- <H1> Follow Blog via Email
- <H1> Archives
Word cloud
- march10
- nutrition9
- tired9
- justine7
- daily7
- week6
- comment6
- leave6
- continue6
- day6
- reading6
- update6
- fix5
- february5
- mom4
- just4
- exercise4
- gets4
- workout3
- been3
- email3
- friday3
- didn’t3
- i’ve3
- blog3
- woke3
- both3
- fitness3
- great3
- myself3
- health3
- how3
- weekend3
- saturday3
- fit3
- sick2
- instead2
- woot2
- get2
- work2
- bit2
- started2
- want2
- early2
- pilates2
- cranky2
- evening2
- even2
- favorite2
- yesterday2
- ideas2
- salad2
- need2
- last2
- core2
- after2
- wrap-up2
- got2
- new2
- workouts2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| march | |||
| nutrition | |||
| tired | |||
| justine | |||
| daily | |||
| week |
Two Word cloud
- leave a comment6
- continue reading5
- daily update4
- gets fit2
- mom gets2
- food may2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
3.80
Flesch Reading Ease
79.70
Coleman Liau Index
9.90
Automated Readability Index (ARI)
2.50
Dale–Chall Readability
4.60
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
3544
Number of words
812
Number of sentences
120
Average words per sentences
7
Number of syllables
1154
Syllables in words
1164
Average syllables in words
1.42
Number of words in first three syllables
88
Percentage of word / syllables
10.84
Words not in Dale-Chall easy-word list
220
Words not in Spache easy-word list
185
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,038 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
41
Number of source domains
18
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://r-login.wordpress.com/remote-login.php?action=js&host=positive...
- https://s0.wp.com/.. /2kRVYF0vxjCOYIpDdUG+16BpXXIqiBCIVraTfLyF...
- https://s0.wp.com/.. /NuQIEeE2s7qDfayI2P7Tcnjo1uBFofjfZ7p20csf...
- https://fonts.googleapis.com/css?family=Lato%3A400%2C300%2C300italic%...
- https://s1.wp.com/.. /hl9SiGxVml+hFtMSe2NP5CRxxYfI0e6qmmPqFD2H...
- https://s0.wp.com/.. /global.css?m=1516985148j&cssminify=yes
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=positivehealthandfitness.com&id=107439724&t=1495950770&back=https%3A%2F%2Fpositivehealthandfitness.com%2F
File size of all javascript files combined
827.19KB
Javascript minifying
You can save 23.2KB (25% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
151.26KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
82.37KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
20
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://connect.facebook.net/en_US/sdk.js?_=1530027661559 | 20 minutes |
| https://s.pubmine.com/head.js | 60 minutes |
| https://s.skimresources.com/js/725X1342.skimlinks.js | 60 minutes |
Speed test – Images
File size of all images combined
66.91KB
Image optimisation
All images are optimized.
Links
We found a total of 42 different links.
Internal links: 41
External links: 1
Internal links: 41
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Create a free website or blog at WordPress.com. |
Internal links:
Website security
IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Positive Health & Fitness, ( 28px from top )
- H2 : , ( 175px from top )
- H1 : Nutrition, nutrition, nutrition, ( 352.75px from top )
- H1 : Tired Mom Gets Sick, ( 876.25px from top )
- H1 : Week 2, Day 1, ( 1419.75px from top )
- H1 : Weekend Wrap-up, ( 1963.25px from top )
- H1 : Fitness Friday! , ( 2481.75px from top )
- H1 : Getting fit, day two , ( 3000.25px from top )
- H1 : The tired mom gets fit, ( 4444.75px from top )
- H1 : Follow Blog via Email, ( 4973.46875px from top )
- H1 : Archives, ( 5272.46875px from top )
Typos
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