physicallymental.com | Free Online SEO Audit for physicallymental.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.doronwillis.com/

Character length : 20

Title

Transition And Progress Coaching For The Constant Changes Of Life

Description

Mindfulness Meditation Approach for Self-Discovery and Optimal Performance

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Transition And Progress Coaching For The Constant Changes Of Life
title: Blog-mindfulness-peak performance
url: http://www.doronwillis.com/
type: website
image: http://static1.squarespace.com/static/5794cc708419c25e8f03e2f6/t/5794d03e20099e053109c67a/1469370432468/DoronWillis_Cleveland1a+copy.png?format=1000w
image:width: 1000
image:height: 626

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Transition And Progress Coaching For The Constant Changes Of Life

Character length : 65

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
7	0	0	0	0	0

Heading structure in the source code

<H1>
<H1> How To Go From Stagnated To Motivated
<H1> Why Being Physically And Mentally Tough Isn't Enough To Achieve Your Goals
<H1> How To Overcome Your Fears And Live Like A Champion
<H1> Why A Mindfulness Based Practice Is Crucial To Your Success
<H1> Mindfully Get Connected To Your Inner Champion
<H1> Let's Get Connected!

Word cloud

champion13
inner11
willis10
doron10
life7
meditation6
win6
spirit6
dont6
september6
mindfulness5
video5
fear5
goals4
afraid4
mindfully3
path3
mindful3
often3
connect3
buddha3
spirituality3
consciousness3
conscious3
present3
connected3
quit3
being3
buddhism3
how3
peace3
god3
athletes3
become2
sports2
self-awareness2
encouragement2
optimal2
joy2
success2
discuss2
higher-self2
self-worth2
happy2
performance2
important2
practice2
based2
into2
learn2
stand2
because2
busier2
october2
positivity2
inspirational2
live2
qigong2
chi2
yoga2

Keyword matrix

word	title	descriptions	heading
champion
inner
willis
doron
life
meditation

Two Word cloud

inner champion2
blog about2
this video2
optimal performance2
positive affirmations2
into your2

Three Word cloud

mindfulness based practice2

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

https://static1.squarespace.com/.. /_MG_4704.jpg

Readability

Flesch–Kincaid Grade Level

9.40

Flesch Reading Ease

51.80

Coleman Liau Index

12.00

Automated Readability Index (ARI)

9.10

Dale–Chall Readability

6.50

SMOG Index

12.00

Spache Readibility

5.00

Number of letters

3423

Number of words

680

Number of sentences

Average words per sentences

Number of syllables

1135

Syllables in words

1121

Average syllables in words

1.67

Number of words in first three syllables

135

Percentage of word / syllables

19.85

Words not in Dale-Chall easy-word list

250

Words not in Spache easy-word list

159

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,658 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://use.typekit.net/.. /dpXWybaFAeo2_Q8yhujwH81piJTTv6pw8WPt4Iv8...
https://static.squarespace.com/.. /common-cb50ee563c17f722a306-min.en-US.js...
https://static.squarespace.com/.. /commerce-ca782774d5c8a9439a43-min.en-US....
https://static1.squarespace.com/.. /site-bundle.js

List of render blocking css files

https://static.squarespace.com/.. /commerce-a840ee3a77201db5c548717bab21806...
https://static1.squarespace.com/.. /site.css?&filterFeatures=false

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

4.32MB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

799.55KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

499.98KB

Gzip compression

Error! By using Gzip you can save 364B (43% compression) on your site.

By compressing https://www.youtube.com/iframe_api you can save 364B (43% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://static.doubleclick.net/instream/ad_status.js	15 minutes

Speed test – Images

File size of all images combined

591.33KB

Image optimisation

You can save 172.3KB (32% compression) by optimising the images below:

By lossless compressing the https://static1.squarespace.com/.. /IMG_0788retfinal.jpg?format=1500w you can save 93.5KB (22%) data.
By lossless compressing the https://static1.squarespace.com/.. /?format=1500w you can save 78.8KB (75%) data.

Links

We found a total of 67 different links.
Internal links: 63
External links: 4

External links:

Link text (anchor)	Link strength
https://twitter.com/doronwillis
http://www.facebook.com/1444903001
http://instagram.com/doronwillis
https://www.youtube.com/channel/UCCigTEkC1MJcGCnXHXqSB3A

Internal links:

Link text (anchor)	Link strength
http://www.doronwillis.com
Blog
About
Quotes and Positive Affirmations
Contact
How To Go From Stagnated To Motivated
November 09, 2016
by Doron Willis
Doron Willis
Why Being Physically And Mentally Tough Isn't Enough To Achieve Your Goals
October 07, 2016
How To Overcome Your Fears And Live Like A Champion
September 22, 2016
mindfulness
meditation
mindful meditation
spirituality
Buddha
Buddhism
God
Champion
inner peace
inner champion
win
fear
billy jean king
athletes
dont be afraid to win
dont quit
consciousness
conscious
spirit
Why A Mindfulness Based Practice Is Crucial To Your Success
September 09, 2016
mindfully
connect
positivity
present
yoga
tai chi
qigong
inspirational
motivationa
encouragement
self-awareness
optimal performance
joy
happy
higher-self
self-worth
sports
Mindfully Get Connected To Your Inner Champion
September 01, 2016
motivational
Christ
enlightenment
focus
respond
react
calmness
calm
silence
stillness

Website security

198.185.159.144

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : , ( 20px from top )
H1 : How To Go From Stagnated To Motivated, ( 454.265625px from top )
H1 : Why Being Physically And Mentally Tough Isn't Enough To Achieve Your Goals, ( 1249.140625px from top )
H1 : How To Overcome Your Fears And Live Like A Champion, ( 1963.015625px from top )
H1 : Why A Mindfulness Based Practice Is Crucial To Your Success, ( 2816.890625px from top )
H1 : Mindfully Get Connected To Your Inner Champion, ( 3979.765625px from top )
H1 : Let's Get Connected!, ( 5125.640625px from top )

Typos

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SEO report of physicallymental.com