SEO report of overunderhealth.com
lindsey reinford
www.overunderhealth.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.overunderhealth.com/
Character length : 24
Title
lindsey reinford
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
site_name: lindsey reinford
title: holistic nutrition and wellness for the over[stressed] and under[green juiced].
url: http://www.overunderhealth.com/
type: website
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://overunderhealth.com/robots.txt
https://overunderhealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
lindsey reinford
Character length : 16
Good! The title’s length is between 10 and 70 characters.
Character length : 16
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 12 | 3 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> lindsey reinford
- <H1> lindsey reinford
- <H1> holistic nutrition and wellness for the over[stressed] and under[green juiced].
- <H1> lindsey reinford
- <H1> Hi, I'm Lindsey!
- <H1> As a certified holistic health coach, I work with career-focused men and women all over the country who tend to put their job before everything else, including their own health. They usually know a thing or two about wellness, but have trouble figuring out what would work for them specifically, how to put all the conflicting information together into a comprehensive plan, and how to make a healthy lifestyle work with their busy schedules.
- <H1> My plan has three main areas of focus:
- <H1> Getting your stress to a more manageable level through various self-care practices.
- <H1> Developing healthy eating habits that take as little time as possible and still taste amazing.
- <H1> Figuring out an exercise plan that you enjoy and can stick to in order to get you feeling your best.
- <H1> Maybe you've tried doing these things yourself, but gave up when it all got too overwhelming. Well, the best part of working with a health coach is having someone to hold you accountable until these tweaks become habits! On top of that, I'm always an ear for whatever craziness you're going through that day - whether it's that you slept for 3 hours last night and had a frozen burrito for dinner at midnight, or that you're questioning what your purpose is in life. Trust me, I've probably been through it myself.
- <H1> Most people don't realize how much better they can feel until they figure out exactly what works for them. Suddenly, they have more energy, the stomach aches disappear, and they feel on top of their game at work and more fulfilled in their relationships. I would love to help you find your way to your happiest, healthiest life.
- <H2> About Lindsey
- <H2> Work With Me
- <H2> Blog
Word cloud
- work11
- health9
- lindsey7
- blog6
- healthy5
- plan4
- all4
- how4
- people4
- coach4
- reinford4
- them3
- love3
- best3
- life3
- until3
- feel3
- myself3
- i'm3
- holistic3
- wellness3
- consultations3
- home3
- under2
- habits2
- exercise2
- self-care2
- living2
- eat2
- along2
- get2
- top2
- stressed2
- figure2
- help2
- food2
- going2
- nutrition2
- make2
- working2
- feeling2
- own2
- figuring2
- information2
- put2
- into2
- together2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| work | |||
| health | |||
| lindsey | |||
| blog | |||
| healthy | |||
| plan |
Two Word cloud
- work with3
- home about2
- would love2
- lindsey reinford2
- about lindsey2
Three Word cloud
- lindsey reinford home3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
77.40
Coleman Liau Index
11.00
Automated Readability Index (ARI)
4.60
Dale–Chall Readability
4.00
SMOG Index
8.80
Spache Readibility
5.00
Number of letters
2785
Number of words
612
Number of sentences
66
Average words per sentences
9
Number of syllables
868
Syllables in words
891
Average syllables in words
1.42
Number of words in first three syllables
61
Percentage of word / syllables
9.97
Words not in Dale-Chall easy-word list
139
Words not in Spache easy-word list
141
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 20 different links.
Internal links: 15
External links: 5
Internal links: 15
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://instagram.com/overunderhealth | |
| https://twitter.com/overunderhealth | |
| https://www.facebook.com/overunderhealth | |
| › | |
| Squarespace |
Internal links:
Website security
IP
198.185.159.145
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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