SEO report of optimalkost.com

Redirected to tailoredtraining.se/

Välkommen till Tailored Training SR | Tailored Training SRTailored ...

tailoredtraining.se/

Tailored training SR arbetar med personlig träning och friskvård. Vi skräddarsyr träningen efter individens mål och förutsättningar.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : tailoredtraining.se/

Character length : 20

Title
Välkommen till Tailored Training SR | Tailored Training SRTailored Training SR
Description
Tailored training SR arbetar med personlig träning och friskvård. Vi skräddarsyr träningen efter individens mål och förutsättningar.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: sv_SE
type: website
title: Välkommen till Tailored Training SR | Tailored Training SR
description: Tailored training SR arbetar med personlig träning och friskvård. Vi skräddarsyr träningen efter individens mål och förutsättningar.
url: http://tailoredtraining.se/
site_name: Tailored Training SR
image: http://tailoredtraining.se/wp-content/uploads/2014/12/DSC_4577.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://tailoredtraining.se/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Välkommen till Tailored Training SR | Tailored Training SRTailored Training SR

Character length : 78

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
004400
Heading structure in the source code
  • <H3> Träning baserad på vetenskap
  • <H3> Skräddarsydd för dig
  • <H3> Indelat i träningsblock
  • <H3> Vill du utveckla din träning?
  • <H4> FACEBOOK
  • <H4> INSTAGRAM
  • <H4> TWITTER
  • <H4> YOUTUBE
Word cloud
  • träning8
  • block4
  • klienter3
  • friskare2
  • skapa2
  • träningsblock2
  • bygger2
  • hem2
  • tränas2
  • motivation2
  • vetenskap2
  • friskvårdsprogram2
  • följer2
  • partners2
  • utomhusträning2
  • personlig2
  • referenser2
  • företagstjänster2
  • blogg2
  • gravidträning2
  • kontakt2
  • tjänster2
Keyword matrix
wordtitledescriptionsheading
träning
block
klienter
friskare
skapa
träningsblock
Two Word cloud
  • utomhusträning personlig2
  • företagstjänster referenser2
Three Word cloud
  • utomhusträning personlig träning2
  • referenser partners blogg2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.

Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>7
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>7
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Loading time
4,895 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
66
Number of source domains
16
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://tailoredtraining.se/.. /jquery.js?ver=1.12.4
  • http://tailoredtraining.se/.. /jquery-migrate.min.js?ver=1.4.1
  • http://ajax.googleapis.com/.. /jquery-ui.min.js?ver=4.9.3
  • http://tailoredtraining.se/.. /contact-form.js?ver=4.9.3
  • http://tailoredtraining.se/.. /custom.js?ver=4.9.3
  • http://tailoredtraining.se/.. /jquery.easing.js?ver=4.9.3
  • http://tailoredtraining.se/.. /jquery.prettyPhoto.js?ver=4.9.3
  • http://tailoredtraining.se/.. /jquery.flexslider-min.js?ver=4.9.3
List of render blocking css files
  • http://tailoredtraining.se/wp-content/themes/purity/style.css
  • http://tailoredtraining.se/.. /style-dynamic.php?ver=4.9.3
  • http://tailoredtraining.se/.. /custom.css?ver=4.9.3
  • http://tailoredtraining.se/.. /prettyPhoto.css?ver=4.9.3
  • http://tailoredtraining.se/.. /flexslider.css?ver=4.9.3
  • http://tailoredtraining.se/.. /font-awesome.min.css?ver=4.9.3
  • http://tailoredtraining.se/.. /responsive.css?ver=4.9.3
  • http://tailoredtraining.se/.. /retina.css?ver=4.9.3
  • http://fonts.googleapis.com/css?family=Helvetica%2FArial&subset=lati...
  • http://fonts.googleapis.com/css?family=Open+Sans+Condensed&ver=4.9.3
  • http://tailoredtraining.se/.. /styles.css?ver=5.0.1

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://tailoredtraining.se/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://tailoredtraining.se/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://tailoredtraining.se/wp-content/themes/purity/js/contact-form.js?ver=4.7.5
  • http://tailoredtraining.se/wp-content/themes/purity/js/custom.js?ver=4.7.5
  • http://tailoredtraining.se/wp-content/themes/purity/js/jquery.easing.js?ver=4.7.5
  • http://tailoredtraining.se/wp-content/themes/purity/js/jquery.prettyPhoto.js?ver=4.7.5
  • http://tailoredtraining.se/wp-content/themes/purity/js/jquery.flexslider-min.js?ver=4.7.5
  • http://tailoredtraining.se/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://tailoredtraining.se/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://tailoredtraining.se/wp-includes/js/comment-reply.min.js?ver=4.7.5
  • http://tailoredtraining.se/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
1.52MB
Javascript minifying
You can save 15.4KB (37% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://tailoredtraining.se/wp-content/themes/purity/style.css
  • http://tailoredtraining.se/wp-content/themes/purity/css/custom.css?ver=4.7.5
  • http://tailoredtraining.se/wp-content/themes/purity/css/scripts/prettyPhoto.css?ver=4.7.5
  • http://tailoredtraining.se/wp-content/themes/purity/css/scripts/flexslider.css?ver=4.7.5
  • http://tailoredtraining.se/wp-content/themes/purity/css/font-awesome/css/font-awesome.min.css?ver=4.7.5
  • http://tailoredtraining.se/wp-content/themes/purity/css/responsive.css?ver=4.7.5
  • http://tailoredtraining.se/wp-content/themes/purity/css/retina.css?ver=4.7.5
  • http://tailoredtraining.se/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
File size of all css files combined
99.69KB
CSS minifying
You can save 10.6KB (20% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
25.05KB
Gzip compression
Error! By using Gzip you can save 61.9KB (65% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
32
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://tailoredtraining.se/.. /ajax-loader.gifExpiry time is not specified
http://tailoredtraining.se/wp-content/themes/purity/img/button.pngExpiry time is not specified
http://tailoredtraining.se/.. /arrows@2x.pngExpiry time is not specified
http://tailoredtraining.se/.. /select-arrows@2x.pngExpiry time is not specified
http://tailoredtraining.se/wp-content/themes/purity/style.cssExpiry time is not specified
http://tailoredtraining.se/wp-content/uploads/2012/07/BGSvart5.jpgExpiry time is not specified
http://tailoredtraining.se/wp-content/uploads/2012/07/lgo_tp.pngExpiry time is not specified
http://tailoredtraining.se/.. /retina_logo.pngExpiry time is not specified
http://tailoredtraining.se/wp-content/uploads/2015/05/blocks.pngExpiry time is not specified
http://tailoredtraining.se/wp-content/uploads/2015/05/science1.pngExpiry time is not specified
http://tailoredtraining.se/wp-content/uploads/2015/05/weight1.pngExpiry time is not specified
http://tailoredtraining.se/.. /Kollage2018.jpgExpiry time is not specified
http://cdn.viglink.com/images/pixel.gif?ch=1&rn=4.93017212185077415 seconds
http://cdn.viglink.com/images/pixel.gif?ch=2&rn=4.93017212185077415 seconds
http://apps.shareaholic.com/assets/pub/shareaholic.js15 minutes
https://cdn.viglink.com/api/vglnk.js30 minutes
http://platform-api.sharethis.com/js/sharethis.js60 minutes
http://www.google-analytics.com/analytics.js2 hours
https://google-analytics.com/analytics.js2 hours
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
1.46MB
Image optimisation
You can save 976.7KB (65% compression) by optimising the images below:

 Website security

IP
194.9.94.62
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H3 : Träning baserad på vetenskap, ( 516px from top )
  • H3 : Skräddarsydd för dig, ( 1102px from top )
  • H3 : Indelat i träningsblock, ( 1648px from top )

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