SEO report of onesportymother.com
One Sporty Mother – Hi, I'm Karen, a busy mother, blogger ...
onesportymother.com/
Hi, I'm Karen, a busy mother, blogger and cook - constantly developing ways to get the right food and calorie intake into my three sporty children ...
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : onesportymother.com/
Character length : 20
Title
One Sporty Mother – Hi, I'm Karen, a busy mother, blogger and cook – constantly developing ways to get the right food and calorie intake into my three sporty children. Do you want to join me to get your family fed and fuelled? You'
Description
Hi, I'm Karen, a busy mother, blogger and cook - constantly developing ways to get the right food and calorie intake into my three sporty children. Do you want to join me to get your family fed and fuelled? You're in the right place!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: One Sporty Mother
description: Hi, I'm Karen, a busy mother, blogger and cook - constantly developing ways to get the right food and calorie intake into my three sporty children. Do you want to join me to get your family f…
url: https://onesportymother.com/
site_name: One Sporty Mother
image: https://onesportymother.files.wordpress.com/2016/09/logo-v2-11.png
image:width: 600
image:height: 300
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://onesportymother.com/robots.txt
https://onesportymother.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
One Sporty Mother – Hi, I'm Karen, a busy mother, blogger and cook – constantly developing ways to get the right food and calorie intake into my three sporty children. Do you want to join me to get your family fed and fuelled? You'
Character length : 255
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 255
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 13 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> One Sporty Mother
- <H1> Hi, I'm Karen, a busy mother, blogger and cook – constantly developing ways to get the right food and calorie intake into my three sporty children. Do you want to join me to get your family fed and fuelled? You're in the right place!
- <H2> Smoked Haddock and Spinach Power Packs
- <H2> Anifa’s Awesome Party Combo
- <H2> Beth’s Open Water Brownies
- <H2> A Fish Buying Guide
- <H2> Fabulous Fishcakes with Foaming Cream Sauce
- <H2> Humble Superfood
- <H2> Easy Spring Roast
- <H2> Scrumptious Sneaky Cake
- <H2> Bank Holiday Big Bang BBQ Beef
- <H2> Lemon Crumble Fish with Power Mash
- <H2> Mighty Meatballs
- <H2> Protein Power
- <H2> Posts navigation
- <H3> Recent Posts
- <H3> Text Widget
- <H3> Archives
Word cloud
- read12
- get6
- children6
- text6
- april6
- power5
- mother5
- widget5
- right4
- protein4
- fish4
- sporty4
- sauce3
- ingredients3
- party3
- something3
- fishcakes3
- fridge3
- recipe3
- posts3
- sneaky3
- water3
- veg3
- tasty3
- into3
- open3
- food3
- like3
- cream3
- cook3
- roast3
- family3
- spring3
- all2
- anifa’s2
- combo2
- down2
- giving2
- awesome2
- baked2
- brownies2
- beth’s2
- some2
- superfood2
- humble2
- speed2
- add2
- them2
- buying2
- guide2
- bank2
- mash2
- time2
- holiday2
- big2
- dinner2
- meatballs2
- swimming2
- been2
- two2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| read | |||
| get | |||
| children | |||
| text | |||
| april | |||
| power |
Two Word cloud
- read more7
- your family2
- foaming cream2
- family fed2
- three sporty2
- smoked haddock2
Three Word cloud
- into my three sporty2
- right food and calorie2
- developing ways to get2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
3.80
Flesch Reading Ease
80.00
Coleman Liau Index
9.70
Automated Readability Index (ARI)
2.50
Dale–Chall Readability
7.10
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
6609
Number of words
1521
Number of sentences
222
Average words per sentences
7
Number of syllables
2155
Syllables in words
2138
Average syllables in words
1.42
Number of words in first three syllables
153
Percentage of word / syllables
10.06
Words not in Dale-Chall easy-word list
658
Words not in Spache easy-word list
300
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 614px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,730 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=onesportymother.com&id=115416359&t=1495342761&back=https%3A%2F%2Fonesportymother.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
5420391
Main traffic sources
Links
We found a total of 56 different links.
Internal links: 54
External links: 2
Internal links: 54
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| Customizer | |
| Blog at WordPress.com. |
Internal links:
Website security
IP
192.0.78.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Posts navigation, ( 0px from top )
- H1 : One Sporty Mother , ( 132px from top )
- H1 : Hi, I'm Karen, a busy mother, blogger and cook – constantly developing ways to get the right food and calorie intake into my three sporty children. Do you want to join me to get your family fed and fuelled? You're in the right place! , ( 136px from top )
- H2 : Ditch the Coke for some Jam Packed Drinks!, ( 610.484375px from top )
- H2 : Ruthie’s 2 Way Power Breakfast, ( 1255.15625px from top )
- H2 : Smoked Haddock and Spinach Power Packs, ( 1872.828125px from top )
- H2 : Anifa’s Awesome Party Combo, ( 2517.5px from top )
- H2 : Beth’s Open Water Brownies, ( 3135.171875px from top )
- H2 : A Fish Buying Guide, ( 3752.84375px from top )
- H2 : Fabulous Fishcakes with Foaming Cream Sauce, ( 4398.515625px from top )
- H2 : Humble Superfood, ( 5043.1875px from top )
- H2 : Easy Spring Roast, ( 5660.859375px from top )
- H2 : Scrumptious Sneaky Cake, ( 6278.53125px from top )
- H2 : Bank Holiday Big Bang BBQ Beef, ( 6896.203125px from top )
- H2 : Lemon Crumble Fish with Power Mash, ( 7540.875px from top )
- H3 : Recent Posts, ( 8075.0625px from top )
- H3 : Text Widget, ( 8818.96875px from top )
- H3 : Archives, ( 9058.875px from top )
Typos
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