SEO report of obstaclehousegym.com

Redirected to freeruninc.com/

FreeRun Incorporated | Mississauga | FreeRunFreeRun Inc

freeruninc.com/

FreeRun is an innovative functional and obstacle training centre. We provide hands-on training in small groups to ensure you get the attention you need.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : freeruninc.com/

Character length : 15

Title
FreeRun Incorporated | Mississauga | FreeRunFreeRun Inc
Description
FreeRun is an innovative functional and obstacle training centre. We provide hands-on training in small groups to ensure you get the attention you need.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: FreeRun Incorporated | Mississauga | FreeRun
description: FreeRun is an innovative functional and obstacle training centre. We provide hands-on training in small groups to ensure you get the attention you need.
url: http://freeruninc.com/
site_name: FreeRun Inc

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
FreeRun Incorporated | Mississauga | FreeRunFreeRun Inc

Character length : 55

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
027220
Heading structure in the source code
  • <H3> The FreeRun facility is a state of the art
  • <H2> Functional & Obstacle Training Center
  • <H3> Try Us Out!
  • <H2> Our popular classes
  • <H3> H.I.I.T
  • <H3> Sandbag Survival
  • <H3> Unconventional Strength
  • <H3> Obstacle Conditioning
  • <H4> The Road to Achievi...
  • <H4> Introducing Heart R...
  • <H3> #dofitnessdifferent
  • <H5> Give us a go
  • <H5> Say hello
Word cloud
  • learn8
  • training7
  • free5
  • freerun4
  • classes4
  • class4
  • all4
  • book3
  • we’ve2
  • we’re2
  • run2
  • some2
  • looking2
  • weight2
  • fun2
  • get2
  • strength2
  • read2
  • made2
  • call2
  • challenge2
  • small2
  • try2
  • heart2
  • workout2
  • incorporated2
  • group2
  • membership2
  • obstacle2
Keyword matrix
wordtitledescriptionsheading
learn
training
free
freerun
classes
class
Two Word cloud
  • learn more4
  • more learn3
  • free class2
Three Word cloud
  • learn more learn2
  • book a free class2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.40
Flesch Reading Ease
79.30
Coleman Liau Index
10.30
Automated Readability Index (ARI)
1.80
Dale–Chall Readability
5.50
SMOG Index
7.80
Spache Readibility
5.00
Number of letters
1798
Number of words
405
Number of sentences
87
Average words per sentences
5
Number of syllables
588
Syllables in words
582
Average syllables in words
1.45
Number of words in first three syllables
56
Percentage of word / syllables
13.83
Words not in Dale-Chall easy-word list
135
Words not in Spache easy-word list
116

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://freeruninc.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://freeruninc.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://freeruninc.com/wp-content/themes/freerun/js/vendor/jquery.min.js
  • http://freeruninc.com/wp-content/themes/freerun/js/vendor/what-input.min.js
  • http://freeruninc.com/wp-content/themes/freerun/js/foundation.min.js
  • http://freeruninc.com/wp-content/themes/freerun/js/floatlabels.min.js
  • http://freeruninc.com/wp-content/themes/freerun/js/app.js
  • http://freeruninc.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://freeruninc.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
  • http://freeruninc.com/wp-content/plugins/instagram-feed-pro/js/sb-instagram.js?ver=2.0.4.1
  • http://freeruninc.com/wp-content/themes/freerun//js/jquery.fancybox.pack.js?ver=4.7.5
  • http://freeruninc.com/wp-content/themes/freerun/js/lightbox.js?ver=4.7.5
  • http://freeruninc.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://freeruninc.com/wp-content/themes/freerun/css/foundation.css
  • http://freeruninc.com/wp-content/themes/freerun/css/app.css
  • http://freeruninc.com/wp-content/themes/freerun/css/style.css
  • http://freeruninc.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
  • http://freeruninc.com/wp-content/plugins/instagram-feed-pro/css/sb-instagram.css?ver=2.0.4.1
  • http://freeruninc.com/wp-content/themes/freerun/css/jquery.fancybox.css?ver=4.7.5
  • http://freeruninc.com/wp-content/plugins/video-embed-thumbnail-generator/video-js/video-js.css?ver=5.18.4
  • http://freeruninc.com/wp-content/plugins/video-embed-thumbnail-generator/video-js/kg-video-js-skin.css?ver=4.6.16
  • http://freeruninc.com/wp-includes/css/dashicons.min.css?ver=4.7.5
  • http://freeruninc.com/wp-content/plugins/video-embed-thumbnail-generator/css/kgvid_styles.css?ver=4.6.16
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 37 different links.
Internal links: 29
External links: 8

External links:

Link text (anchor) Link strength
https://www.facebook.com/Freeruninc
https://twitter.com/freeruninc
https://www.instagram.com/freeruninc
https://www.youtube.com/channel/UCzHXttUDNqSxOo4iUclMiBQ
Waiver form
Watch our video
Free Run Incorporated
Candybox

Internal links:

Link text (anchor) Link strength
http://freeruninc.com
Membership
Membership
Classes
FREE Class
Ninja Happy Hour
Group Events & Training
Gallery
About
About FreeRun
Testimonials
Blog
Contact us
Book a Tour
Book a Free Class
http://freeruninc.com/#
learn more H.I.I.T High Intensity Interval Training. This class is excellent for... learn more
learn more
learn more Sandbag Survival Challenge yourself with the sandbag's uneven weight... learn more
learn more
learn more Unconventional Strength Bulletproof your joints, challenge your strength and... learn more
learn more
learn more Obstacle Conditioning Train for life or OCR with a focused and fun... learn more
learn more
Read more
The Road to Achievi... We’ve all made New Year’s resolutions. For some of us, we’re on track with them. But realistically, for most of us the luxury of planning a “new you” while you had a few days off to ...
Introducing Heart R... Heart rate based training is part of the approach we use at FreeRun in small group training classes. In simple terms, whilst all participants are doing the same workout, their level of ...
#dofitnessdifferent
Read our privacy policy

 Website security

IP
35.185.93.231
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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obstaclehousegym.com

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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