SEO report of nutriscape.net
NutriScape.net - The Nutrition Network
www.nutriscape.net/
The Nutrition Network
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.nutriscape.net/
Character length : 19
Title
NutriScape.net - The Nutrition Network
Description
The Nutrition Network
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: NutriScape.net
type: website
url: http://www.nutriscape.net/
site_name: NutriScape.Net
description: The Nutrition Network
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutriscape.net/robots.txt
https://nutriscape.net/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
NutriScape.net - The Nutrition Network
Character length : 38
Good! The title’s length is between 10 and 70 characters.
Character length : 38
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 120 | 1 | 0 | 6 | 0 | 0 |
Heading structure in the source code
- <H1> NutriScape.Net
- <H2> The Nutrition Network
- <H4> Your Digital Downloads Cart
- <H4> (this is the home sidebar)
- <H1> Size Acceptance
- <H1> Our Mission: Link to the Best Nutrition Resources
- <H1> Office furniture
- <H1> Statins Reduce Infection Risk for People With Diabetes
- <H1> IBS-Free At Last Book
- <H1> Monash University FODMAPS App
- <H1> Lose It!
- <H1> BMI Calculator
- <H1> WeightWatchers
- <H1> Track Your Intake with SuperTracker Tools
- <H1> Points Calculator
- <H1> Need More Basic Cooking Skills?
- <H1> draft-Understanding Blood Pressure
- <H1> Cola Polar Bear Video
- <H1> Videos on Very Basic Concepts in Diabetes
- <H1> Calorie King Food Search Tool
- <H1> Chia Seed and Banana Pudding
- <H1> Oily Fish Prevent Diabetic Eye Disease
- <H1> Obesity Coverage Under the Healthcare Law
- <H1> The Clogging of an Artery
- <H1> Recipe Nutrition Calculator
- <H1> Foods That Fight Cancer
- <H1> MySugr Diabetes App
- <H1> Calculate your 10 year risk for Heart attack and Stroke Risk using the Reynolds Risk Score
- <H1> Educate Your Child’s Caregivers
- <H1> Draft-Allergy Videos
- <H1> Kids With Food Allergies Youtube Channel
- <H1> Calculator for Calories Burned During Cycling
- <H1> National Institute of Health Body Weight Planner Tool
- <H1> SELF NutritionData for Calories and More
- <H1> Histamine Intolerance
- <H1> Celiac Shopping and Dining Reference Books
- <H1> Keep Your Child Safe at School with a Diabetes Medical Management Plan
- <H1> Videos on Very Basic Concepts in Diabetes
- <H1> Heart Failure Information from the American Heart Association
- <H1> Seth-Split into 26? posts
- <H1> Cholesterol Animation
- <H1> Cholesterol
- <H1> Heart Attack Risk Factors
- <H1> Diabetes Pilot Software and App
- <H1> Get Up To Speed On Fiber
- <H1> Exercise and Diabetes
- <H1> Exercise calorie calculator from WebMD
- <H1> Fast Food Nutrition Facts
- <H1> Calculate Your Calorie Needs
- <H1> Check Your Servings with USDA MyPlate Daily Checklists
- <H1> Meal Subscription Services
- <H1> Rules of Separation for the Grill
- <H1> Growth Charts Tell The Story
- <H1> Short Bowel Support Site offers Patient Resources
- <H1> Eat Out, Eat Well
- <H1> Veggie Ice Pop Desserts
- <H1> GMO Law
- <H1> Tomato Is Found To Be A Gout Trigger
- <H1> FODMAP Videos
- <H1> Insulin To Carbohydrate Ratios
- <H1> Peripheral Neuropathy and Food
- <H1> Cloud Bread
- <H1> Parmesan Zucchini Chips
- <H1> Type 1 University
- <H1> Exchange List for Meal Planning
- <H1> Learn about Injecting Insulin
- <H1> Draft – Apothic Dark California Wine
- <H1> No increase in Gut Permeability in Gluten Sensitive Patients
- <H1> FODMAPs Food Challenges
- <H1> Type 1.5 Diabetes
- <H1> Junk iFrame test
- <H1> Crockpot Cooking 101
- <H1> Chicken Alfredo Lasagna Roll Ups
- <H1> Bulk Cooking Guide
- <H1> Egg and Sausage Burritos
- <H1> Lasagna Freezer Meal
- <H1> Draft – Simple Spinach and Ricotta Stuffed Shells
- <H1> Homemade Hot-Pockets
- <H1> Slow Cooker General Tso’s Chicken
- <H1> Slow Cooker Banana Nut Oatmeal
- <H1> Slow Cooker Freezer Meals
- <H1> Low Carb Zucchini Brownies
- <H1> Very Low Carb Waffles
- <H1> Un-Stuffed Cabbage Roll Soup
- <H1> Draft – Spaghetti Squash with Bacon Spinach and Goat Cheese
- <H1> Low Carb Brownies
- <H1> Cheesy Portabella Mushroom Pizzas
- <H1> Budget Friendly Meals Under 400 Calories
- <H1> Winter Produce
- <H1> Yogurt Pops
- <H1> One-Pot Creamy Spinach Lentils
- <H1> Seasonal Produce
- <H1> Draft – 7 Cheap and Easy Recipes for College
- <H1> Draft – 100 Frugal Dinner Recipes
- <H1> Draft – 25 Delicious Ways to Use Eggs For Dinner
- <H1> Parmesan Oven Fried Chicken
- <H1> Deviled Eggs
- <H1> Draft – Cheesy Stuffed Prosciutto Wrapped Chicken
- <H1> Draft – Paleo Zucchini Frittata
- <H1> Draft – Beef with Broccoli
- <H1> Draft – Tuna Patties
- <H1> Draft – Parmesan Cheese Crisps With Zucchini and Carrots
- <H1> Draft – Baked Parmesan Chicken
- <H1> Draft – Spicey Crockpot Whole Chicken
- <H1> Draft – Protein-Packed Peanut Butter Cups
- <H1> Draft – Add Protein to Every Meal
- <H1> Draft – Edible Cheese Bowls
- <H1> Draft – No Bake S’more Protein Bar
- <H1> Draft – Panko Bread Crumb Mozzarella Sticks
- <H1> Drafted – Walnut Crusted Pork
- <H1> Drafted – Cinnamon Roasted Almonds
- <H1> Draft – Drunken Chicken Marsala
- <H1> Draft – One Minute Cheesecake Yogurt Pudding
- <H1> Draft – Chocolate Cheese Cake Protein Pudding
- <H1> Draft – Uninjury Strawberry Iced Tea
- <H1> Draft – Copycat Chick-Fil-A Nuggets
- <H1> Draft – Buffalo Chicken Quesadillas
- <H1> Draft – Cheesy Chicken Stuffed Peppers
- <H1> Draft – Baked Caprese Chicken
- <H1> Draft – Ranch Chicken Fajita Bowls
- <H1> Draft – Crispy Cheddar Chicken
- <H1> Draft – Garlic Chick
- <H1> Draft – Easy Chicken Cordon Bleu
- <H4> Blog Posts
- <H4> Comments
- <H4> Tags
- <H4> Privacy
Word cloud
- nutriscape124
- read123
- diabetes56
- recipes49
- weight42
- page38
- food36
- uncategorized35
- type35
- source33
- high32
- foods31
- draft30
- management24
- planning23
- chicken22
- low21
- heart21
- meal20
- gluten18
- eating18
- excess17
- health16
- disease16
- calorie15
- budget15
- carb15
- cholesterol14
- cook13
- ahead13
- tools12
- cardiovascular12
- drink12
- blood12
- apps11
- allergy11
- free11
- nutrition11
- fodmaps11
- ideas11
- fiber11
- entrees11
- protein11
- resources10
- problems10
- vegetables10
- offers10
- cheese9
- videos8
- cancer8
- salads8
- recipe8
- pressure7
- risk7
- cooking7
- digestive7
- menu7
- bowel7
- stroke7
- fish7
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutriscape | |||
| read | |||
| diabetes | |||
| recipes | |||
| weight | |||
| page |
Two Word cloud
- read more109
- uncategorized draft25
- sub page17
- weight management11
- recipes foods10
- cardiovascular health10
Three Word cloud
- gluten free recipes3
- american heart association3
- high blood pressure3
- planning menu planning2
- weight meal planning2
- chicken recipes foods2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 113 images on this web page.
Alternate attributes for the following 113 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 113 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
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- http://www.nutriscape.net/.. /Apple-before-pills-transparentWEB-1-e147...
- http://www.nutriscape.net/.. /statins-reduce-infection.png
- https://i.ytimg.com/.. /hqdefault.jpg?custom=true&w=336...
- http://www.nutriscape.net/.. /Lose-It-300x88.png
- http://rd.nutriscape.net/.. /BMI-calculator-NIH-300x106.png
- http://www.nutriscape.net/.. /WeightWatchers.png
- http://www.nutriscape.net/.. /supertracker.png
- http://www.nutriscape.net/.. /Weight-Watchers-Points.png
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- http://www.nutriscape.net/.. /Blood-Pressure-Numbers.png
- http://www.nutriscape.net/.. /CocaColaCSPI.png
- http://www.nutriscape.net/wp-content/uploads/2016/09/DM-videos.png
- http://www.nutriscape.net/wp-content/uploads/2016/08/CalorieKing.png
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- http://www.nutriscape.net/.. /Salmon-1238248_1280.jpg
- http://www.nutriscape.net/.. /law-hammer-1537123_1280-1024x768.jpg
- http://www.nutriscape.net/.. /Clogging-of-an-Artery.png
- http://www.nutriscape.net/.. /Calculate-nutr-info.png
- http://www.nutriscape.net/wp-content/uploads/2016/08/Berries.jpg
- http://www.nutriscape.net/wp-content/uploads/2016/08/MySugr-App.png
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- http://www.nutriscape.net/wp-content/uploads/2016/08/cycling.png
- http://www.nutriscape.net/.. /nih-body-weight-planner.png
- http://www.nutriscape.net/.. /SelfNutritionData.png
- http://www.nutriscape.net/.. /histamine-intolerance-awareness.png
- http://www.nutriscape.net/wp-content/uploads/2016/08/ADA-DMPP.png
- http://www.nutriscape.net/wp-content/uploads/2016/08/DM-videos.png
- http://www.nutriscape.net/.. /AHA-Heart-Failure.png
- http://www.nutriscape.net/.. /sugar-973899_1280.jpg
- http://www.nutriscape.net/.. /Cholesterol-receptors.png
- http://www.nutriscape.net/.. /youtube-1495277_1280.jpg
- http://www.nutriscape.net/.. /Risk-Factors-heart-attack.png
- http://www.nutriscape.net/.. /diabetes-pilot.png
- http://www.nutriscape.net/.. /cereal-898073_1280-e1473126377193.jpg
- http://www.nutriscape.net/.. /diabetes-777002_1280.jpg
- http://www.nutriscape.net/wp-content/uploads/2016/08/Fit-o-meter.png
- http://www.nutriscape.net/.. /mcdonalds-1340199_1280.jpg
- http://www.nutriscape.net/.. /calculator-428294_1280.jpg
- https://choosemyplate-prod.azureedge.net/.. /MyPlateDailyChecklist.png
- http://www.nutriscape.net/.. /salmon-518032_1280.jpg
- http://www.nutriscape.net/.. /shish-kebab-417994_1280-300x200.jpg
- http://www.nutriscape.net/.. /Growth-Chart.png
- http://www.nutriscape.net/.. /Short-bowel-support.png
- http://www.nutrition411.com/sites/default/files/veggiepops_0.jpg
- http://www.nutrition411.com/sites/default/files/GMO_labeling.jpg
- http://www.nutriscape.net/.. /tomato-769999_1280.jpg
- https://i.ytimg.com/.. /hqdefault.jpg?custom=true&w=336...
- http://www.nutriscape.net/.. /article_tune_ityr_440x250.jpg
- http://www.nutriscape.net/.. /feet-1538047_1280.jpg
- http://www.toobusytodietbook.com/.. /bread.jpg
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- http://rd.nutriscape.net/files/2016/08/t1u-logo.gif
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- http://www.nutriscape.net/.. /diabetes-528678_1920-300x200.jpg
- https://img.buzzfeed.com/.. /enhanced-21147-1421082315-17.jpg
- https://s-media-cache-ak0.pinimg.com/.. /04fd15483b106431d6661cecd71bc18c.jpg
- http://4.bp.blogspot.com/.. /chicken%2Balfredo%2Blasagna%2Broll-ups3....
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- http://www.familybalancesheet.org/.. /Egg-Sausage-Burritos-Freezer-Recipe.jpg
- http://www.aboutamom.com/.. /Freezer-Meal-Recipe-for-Lasagna.jpg
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- https://upload.wikimedia.org/.. /Waffles_with_Strawberries.jpg
- http://cf.sugarfreemom.com/.. /cabbage-roll-soup3-1-of-1.jpg
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- http://www.weightwatchers.com/.. /BeefBroccoliStirFry_130_600.jpg
- http://www.simplyrecipes.com/.. /tuna-patties-a-640-dm1.jpg
- http://www.dinner-mom.com/wp-content/uploads/2013/09/IMG_6556.jpg
- http://cdn.skinnyms.com/.. /Baked-Parmesan-Chicken.jpg
- http://thebeeroness.files.wordpress.com/.. /beer-brined-roast-chicken-3.jpg
- http://thehumbledhomemaker.com/.. /Better-Than-Reeses-Protein-Packed-Peanut...
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- http://cf.thebigmansworld.com/.. /no-bake-smores-protein-bars-6.jpg
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- http://blog.katescarlata.com/.. /Walnut-crusted-pork.jpg
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- http://cdn.pinchofyum.com/wp-content/uploads/chicken-marsala-11.jpg
- http://www.thebakingchocolatess.com/.. /yogurtpudding1oo.jpg
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- http://myfavefinds.com/.. /Hot-Wing-Dip-Quesdaillas-1.jpg
- http://www.getcreativejuice.com/.. /Roasted-Mexican-Chicken-Stuffed-Peppers....
- http://blog-content.emeals.com.s3.amazonaws.com/.. /bakedcapresechicken-emeals.jpg
- http://cf.diethood.com/.. /Fajita-Ranch-Chicken.jpg
- http://jamiecooksitup.net/wp-content/uploads/2011/10/The-second1.jpg
- http://damndelicious.net/wp-content/uploads/2014/11/IMG_3719edit.jpg
- http://www.the-girl-who-ate-everything.com/.. /chicken-cordon-bleu.JPG
Readability
Flesch–Kincaid Grade Level
5.20
Flesch Reading Ease
67.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.20
Dale–Chall Readability
7.30
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
19280
Number of words
3946
Number of sentences
759
Average words per sentences
5
Number of syllables
6269
Syllables in words
6553
Average syllables in words
1.59
Number of words in first three syllables
818
Percentage of word / syllables
20.73
Words not in Dale-Chall easy-word list
1757
Words not in Spache easy-word list
599
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.nutriscape.net/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.nutriscape.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.nutriscape.net/wp-content/themes/pinsomo-somo/js/pinsomo.min.js?ver=2.1.3
- http://www.nutriscape.net/wp-content/themes/pinsomo-somo/js/jquery.infinitescroll.min.js?ver=4.7.4
- http://www.nutriscape.net/wp-content/themes/pinsomo-somo/js/pinsomo.masonry.min.js?ver=2.1.3
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/js/if_gmap_front_end.js?ver=4.7.4
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/js/jelly.min.js?ver=4.7.4
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/js/file-upload.js?ver=4.7.4
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/js/calendar/calendar.js?ver=4.7.4
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/js/calendar/calendar_function.js?ver=4.7.4
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/js/main_div_front_end.js?ver=cfm-1.8.41
- http://www.nutriscape.net/wp-content/plugins/easy-digital-downloads/assets/js/edd-ajax.min.js?ver=2.7.8
- http://www.nutriscape.net/wp-includes/js/imagesloaded.min.js?ver=3.2.0
- http://www.nutriscape.net/wp-includes/js/masonry.min.js?ver=3.3.2
- http://www.nutriscape.net/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b
- http://www.nutriscape.net/wp-content/plugins/bbpress/templates/default/js/editor.js?ver=2.5.12-6148
- http://www.nutriscape.net/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.nutriscape.net/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.nutriscape.net/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://www.nutriscape.net/wp-includes/js/jquery/ui/slider.min.js?ver=1.11.4
- http://www.nutriscape.net/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
- http://www.nutriscape.net/wp-includes/js/jquery/ui/spinner.min.js?ver=1.11.4
- http://www.nutriscape.net/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
- http://www.nutriscape.net/wp-includes/js/jquery/ui/effect-shake.min.js?ver=1.11.4
- http://www.nutriscape.net/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.nutriscape.net/wp-content/themes/pinsomo-somo/style.css?ver=2.1.3
- http://www.nutriscape.net/wp-content/plugins/bbpress/templates/default/css/bbpress.css?ver=2.5.12-6148
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/css/jquery-ui-1.10.3.custom.css?ver=4.7.4
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/css/jquery-ui-spinner.css?ver=4.7.4
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/css/calendar-jos.css?ver=4.7.4
- http://www.nutriscape.net/wp-content/plugins/contact-form-maker/css/form_maker_frontend.css?ver=4.7.4
- http://www.nutriscape.net/wp-content/plugins/easy-digital-downloads/templates/edd.min.css?ver=2.7.8
- http://www.nutriscape.net/wp-content/plugins/pay-with-a-like/css/front.css?ver=2.0.1.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 1057 different links.
Internal links: 564
External links: 493
Internal links: 564
External links: 493
External links:
Internal links:
Website security
IP
160.153.50.230
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Icons
Favicon
Good! The website uses favicon.
Typos
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