SEO report of nobsabworkouts.com

No BS Ab Workouts - Exciting & Smart Workouts

nobsabworkouts.com/

Your spot for well explained and effective ab workouts. No bullshit exercices and no need for a gym.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : nobsabworkouts.com/

Character length : 19

Title
No BS Ab Workouts - Exciting & Smart Workouts
Description
Your spot for well explained and effective ab workouts. No bullshit exercices and no need for a gym.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: No BS Ab Workouts - Exciting & Smart Workouts
description: Your spot for well explained and effective ab workouts. No bullshit exercices and no need for a gym.
url: http://nobsabworkouts.com/
site_name: No BS Ab Workouts

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nobsabworkouts.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
No BS Ab Workouts - Exciting & Smart Workouts

Character length : 49

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 15%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
1111000
Heading structure in the source code
  • <H1> No BS Ab Workouts
  • <H2> Latest Posts
  • <H2> Gluten Free 5 minute Protein Pizza Crust
  • <H2> Cacao Sweet Potato Protein Pancakes Recipe
  • <H2> Peanut Butter Fat Loss Power Balls Recipe
  • <H2> Crushing Ab Workout Challenge
  • <H2> Ab Workout 10 min for results !
  • <H2> Pregnancy ab workout
  • <H2> Flat stomach not boring ab workout
  • <H2> The fastest diet to loose fat
  • <H2> No crunches beginner complete ab workout
  • <H2> 5 minute INTENSE beginner ab workout
  • <H3> About Me
Word cloud
  • fat17
  • workout16
  • beginner14
  • read10
  • abs10
  • posted10
  • comments10
  • workouts10
  • leave10
  • comment10
  • loss9
  • june8
  • build7
  • want7
  • best7
  • possible6
  • complete6
  • fast6
  • easily4
  • it’s4
  • low4
  • advanced3
  • intermediate3
  • loose3
  • minute3
  • nice3
  • move3
  • all3
  • need3
  • try3
  • crunches3
  • peanut3
  • butter3
  • another3
  • boring3
  • time3
  • pregnancy3
  • eat3
  • recipe3
  • burning3
  • only3
  • intense3
  • ingredients3
  • protein3
  • make3
  • check3
  • goals2
  • allowing2
  • little2
  • recipes2
  • crust2
  • crushing2
  • during2
  • stomach2
  • pizza2
  • perfect2
  • july2
  • home2
  • jelly2
  • pancakes2
Keyword matrix
wordtitledescriptionsheading
fat
workout
beginner
read
abs
posted
Two Word cloud
  • read more10
  • fat loss7
  • you want4
  • your best3
  • you can3
  • try this2
Three Word cloud
  • read more posted7
  • workout move to another3
  • fat loss leave3
  • you can easily3
  • beginner workouts leave2
  • try this beginner2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
3.00
Flesch Reading Ease
85.80
Coleman Liau Index
8.80
Automated Readability Index (ARI)
1.60
Dale–Chall Readability
5.50
SMOG Index
7.80
Spache Readibility
5.00
Number of letters
4485
Number of words
1074
Number of sentences
161
Average words per sentences
7
Number of syllables
1451
Syllables in words
1463
Average syllables in words
1.35
Number of words in first three syllables
102
Percentage of word / syllables
9.50
Words not in Dale-Chall easy-word list
361
Words not in Spache easy-word list
203

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://nobsabworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://nobsabworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://nobsabworkouts.com/wp-content/themes/cardio/js/jquery.nivo.slider.js?ver=4.5.9
  • http://nobsabworkouts.com/wp-content/themes/cardio/js/custom.js?ver=4.5.9
  • http://nobsabworkouts.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://nobsabworkouts.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4.2
  • http://nobsabworkouts.com/wp-includes/js/wp-embed.min.js?ver=4.5.9
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://nobsabworkouts.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4.2
  • http://nobsabworkouts.com/wp-content/themes/cardio/style.css?ver=4.5.9
  • http://nobsabworkouts.com/wp-content/themes/cardio/css/theme-responsive.css?ver=4.5.9
  • http://nobsabworkouts.com/wp-content/themes/cardio/css/nivo-slider.css?ver=4.5.9
  • http://nobsabworkouts.com/wp-content/themes/cardio/css/font-awesome.css?ver=4.5.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 51 different links.
Internal links: 51

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
No BS Ab Workouts
Menu
Start Here
Workouts
Beginner
Intermediate
Advanced
Fat Loss
Contact
Gluten Free 5 minute Protein Pizza Crust
No Comments
Recipes
Read More »
Leave a comment
Cacao Sweet Potato Protein Pancakes Recipe
No Comments
Read More »
Leave a comment
Peanut Butter Fat Loss Power Balls Recipe
No Comments
Read More »
Leave a comment
Crushing Ab Workout Challenge
No Comments
Read More »
Leave a comment
Ab Workout 10 min for results !
No Comments
Read More »
Leave a comment
Pregnancy ab workout
No Comments
Read More »
Leave a comment
Flat stomach not boring ab workout
No Comments
Read More »
Leave a comment
The fastest diet to loose fat
No Comments
Read More »
Leave a comment
No crunches beginner complete ab workout
No Comments
Read More »
Leave a comment
5 minute INTENSE beginner ab workout
No Comments
Read More »
Leave a comment
Home

 Website security

IP
217.160.0.117
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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