SEO report of musclebuildingtraining.net

Muscle Building Training | How To Build Muscle

musclebuildingtraining.net/

Looking for muscle building training? Visit our site and discover the best methods build muscle mass fast. If you are keen on muscle building our site is ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : musclebuildingtraining.net/

Character length : 27

Title
Muscle Building Training | How To Build Muscle
Description
Looking for muscle building training? Visit our site and discover the best methods build muscle mass fast. If you are keen on muscle building our site is one you cannot miss...
Keywords (meta keywords)
muscle building training, how to build muscle

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://musclebuildingtraining.net/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are allowed to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Muscle Building Training | How To Build Muscle

Character length : 46

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 20%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
193600
Heading structure in the source code
  • <H1> Muscle Building Training
  • <H3> Working Out To Burn Fat And Build Muscle
  • <H3> Getting In The Gym For Workouts To Build Muscle
  • <H3> A Bodybuilding Program Helps You Achieve Results Best
  • <H4> Essential Reading
  • <H2> A Bodybuilding Program Helps You Achieve Results Best
  • <H2> Getting In The Gym For Workouts To Build Muscle
  • <H2> Working Out To Burn Fat And Build Muscle
  • <H2> Weightlifting Workouts To Grow Muscle And Improve Fitness
  • <H4> Further Reading
  • <H2> A Bodybuilding Program Helps You Achieve Results Best
  • <H2> Getting In The Gym For Workouts To Build Muscle
  • <H2> Working Out To Burn Fat And Build Muscle
  • <H2> Weightlifting Workouts To Grow Muscle And Improve Fitness
  • <H4> 
  • <H4> Recent Posts
  • <H4> 
  • <H4> Highlights
  • <H2> Using Total Muscle Workouts To Look Great And Feel Great Too!
Word cloud
  • muscle20
  • workouts13
  • build12
  • some10
  • great10
  • how10
  • read9
  • doesn’t9
  • program8
  • gym8
  • look8
  • burn8
  • bodybuilding8
  • results8
  • best8
  • fat6
  • working6
  • wish6
  • exercise6
  • matter6
  • getting6
  • lift5
  • people5
  • body5
  • weightlifting5
  • aren’t5
  • fitness5
  • don’t5
  • work4
  • helps4
  • achieve4
  • important4
  • takes4
  • them4
  • news4
  • time4
  • good4
  • everyone4
  • know4
  • going4
  • been4
  • need4
  • lot4
  • all4
  • even4
  • improve3
  • grow3
  • society3
  • proud3
  • try3
  • healthy3
  • privacy3
  • guys3
  • today’s3
  • specific3
  • weight3
  • women3
  • bigger3
  • include2
  • knows2
Keyword matrix
wordtitledescriptionsheading
muscle
workouts
build
some
great
how
Two Word cloud
  • read more7
  • build muscle6
  • burn fat6
  • bodybuilding program5
  • wish that they4
  • you can4
Three Word cloud
  • many women also3
  • workouts to build muscle3
  • one thing you2
  • get a great body2
  • but it has been2
  • might burn thousands2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Good! The website does not use iFrame solutions.
Images
We found 25 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.10
Flesch Reading Ease
80.00
Coleman Liau Index
9.40
Automated Readability Index (ARI)
2.80
Dale–Chall Readability
4.40
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
5466
Number of words
1276
Number of sentences
156
Average words per sentences
8
Number of syllables
1788
Syllables in words
1791
Average syllables in words
1.40
Number of words in first three syllables
133
Percentage of word / syllables
10.42
Words not in Dale-Chall easy-word list
325
Words not in Spache easy-word list
152

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://musclebuildingtraining.net/wp-includes/js/jquery/jquery.js?ver=1.4.2
  • http://musclebuildingtraining.net/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/scripts/mootools-1.2.4-core-jm.js
  • http://musclebuildingtraining.net/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/scripts/mootools-1.2.4.4-more.js
  • http://musclebuildingtraining.net/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/scripts/jd.gallery_1_2_4_4.js
  • http://musclebuildingtraining.net/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/scripts/jd.gallery.transitions_1_2_4_4.js
  • http://musclebuildingtraining.net/wp-content/plugins/follow-me/js/bubble.js
  • http://musclebuildingtraining.net/wp-content/plugins/tubepress/ui/lib/tubepress.js
  • http://musclebuildingtraining.net/wp-content/themes/genesis/lib/js/menu/superfish.js?ver=1.4.8
  • http://musclebuildingtraining.net/wp-content/themes/genesis/lib/js/menu/superfish.args.js?ver=1.4.1
  • http://musclebuildingtraining.net/wp-content/plugins/contact-form-7/jquery.form.js?ver=2.52
  • http://musclebuildingtraining.net/wp-content/plugins/contact-form-7/scripts.js?ver=2.4.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://musclebuildingtraining.net/wp-content/themes/lifestyle/style.css
  • http://musclebuildingtraining.net/wp-content/plugins/contact-form-7/styles.css?ver=2.4.3
  • http://musclebuildingtraining.net/wp-content/plugins/sociable/sociable.css?ver=3.0.4
  • http://musclebuildingtraining.net/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/css/jd.gallery.css
  • http://musclebuildingtraining.net/wp-content/plugins/follow-me/css/style.css
  • http://musclebuildingtraining.net/wp-content/plugins/tubepress/ui/themes/default/style.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 41 different links.
Internal links: 33
External links: 8

External links:

Link text (anchor) Link strength
Email Marketing by WP Autoresponder
Amazon.com Widgets
grab this
Twitter
Digg
Facebook
Youtube
http://www.ignitesocialmedia.com/tools/follow-me

Internal links:

Link text (anchor) Link strength
Muscle Building Training
Home
Video Gallery
Store
Privacy Policy
Disclosure
Contact Us
Posts
Comments
[more]
http://musclebuildingtraining.net/working-out-to-burn-fat-and-build-muscle...
[more]
http://musclebuildingtraining.net/getting-in-the-gym-for-workouts-to-build...
[more]
http://musclebuildingtraining.net/a-bodybuilding-program-helps-you-achieve...
http://musclebuildingtraining.net/recommends/muscle-gaining-secrets
A Bodybuilding Program Helps You Achieve Results Best
[Read More...]
Getting In The Gym For Workouts To Build Muscle
[Read More...]
Working Out To Burn Fat And Build Muscle
[Read More...]
http://musclebuildingtraining.net/weightlifting-workouts-to-grow-muscle-an...
Weightlifting Workouts To Grow Muscle And Improve Fitness
[Read More...]
http://musclebuildingtraining.net/recommends/lean-hybrid-muscle
http://musclebuildingtraining.net/recommends/bodybuilding-revealed
http://musclebuildingtraining.net/using-total-muscle-workouts-to-look-grea...
Using Total Muscle Workouts To Look Great And Feel Great Too!
[Read More...]
Return to top of page
Log in
http://musclebuildingtraining.net/#

 Website security

IP
192.185.48.171
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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