SEO report of methodhealthandfitness.com

Method Health & Fitness – Accessing Your Healthiest Version

www.methodhealthandfitness.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.methodhealthandfitness.com/

Character length : 31

Title
Method Health & Fitness – Accessing Your Healthiest Version
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://methodhealthandfitness.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Method Health & Fitness – Accessing Your Healthiest Version

Character length : 69

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
070880
Heading structure in the source code
  • <H2> METHOD HEALTH & FITNESS
  • <H4> Accessing Your Healthiest Version
  • <H2> The secret of change is to focus all of your energy on not fighting the old, but building the new.
  • <H5> Instructor
  • <H5> Schedule
  • <H4> H.I.I.T AM
  • <H5> Instructor
  • <H5> Schedule
  • <H4> H.I.I.T
  • <H5> Instructor
  • <H5> Schedule
  • <H4> SCULPT METHOD
  • <H5> Instructor
  • <H5> Schedule
  • <H4> SWEAT METHOD
  • <H2> The consistency of quality is what defines our professionalism.
  • <H2> Don't miss out, Subscribe to the newsletter
  • <H4> RECEIVE THE KNOWLEDGE BEHIND THE METHOD
  • <H2> Classes Schedule
  • <H2> CHANGE MEANS MOVEMENT
  • <H2> THE SPECIALISTS
  • <H4> JOSEPH BECKERT
  • <H4> NICHOLAS SERIO
Word cloud
  • method36
  • classes33
  • sweat13
  • tuesday12
  • wednesday12
  • monday12
  • fitness11
  • friday10
  • thursday10
  • health9
  • saturday9
  • joseph8
  • sunday8
  • learn8
  • sculpt8
  • schedule7
  • beckert7
  • specialist6
  • certified5
  • nicholas5
  • conditioning4
  • instructor4
  • national4
  • strength4
  • professionals3
  • new3
  • performance3
  • movement3
  • ready3
  • serio3
  • specialists3
  • change3
  • offer3
  • redeem2
  • association2
  • academy2
  • medical2
  • titleist2
  • sports2
  • standard2
  • care2
  • search2
  • quality2
  • freedom2
  • personalized2
  • center2
  • experience2
  • medicine2
  • created2
  • blog2
  • platforms2
  • golf2
  • years2
  • exercise2
  • corrective2
Keyword matrix
wordtitledescriptionsheading
method
classes
sweat
tuesday
wednesday
monday
Two Word cloud
  • learn more4
  • beckert schedule3
  • strength and conditioning3
  • joseph beckert3
  • sweat method3
  • contact redeem2
Three Word cloud
  • joseph beckert learn3
  • corrective exercise specialist2
  • sweat method health2
  • method the sculpt method2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 69 images on this web page.

Alternate attributes for the following 61 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
0.00
Flesch Reading Ease
100.00
Coleman Liau Index
3.00
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
4.20
SMOG Index
6.60
Spache Readibility
5.00
Number of letters
4304
Number of words
1343
Number of sentences
400
Average words per sentences
3
Number of syllables
1507
Syllables in words
1383
Average syllables in words
1.12
Number of words in first three syllables
134
Percentage of word / syllables
9.98
Words not in Dale-Chall easy-word list
341
Words not in Spache easy-word list
136

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.methodhealthandfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.methodhealthandfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.methodhealthandfitness.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.methodhealthandfitness.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
  • http://www.methodhealthandfitness.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
  • http://www.methodhealthandfitness.com/wp-content/themes/meridian-fitness/js/plugins.js?ver=1.0.6
  • http://www.methodhealthandfitness.com/wp-content/themes/meridian-fitness/js/main.js?ver=1.0.6
  • http://www.methodhealthandfitness.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
  • http://www.methodhealthandfitness.com/wp-content/plugins/wysija-newsletters/js/validate/languages/jquery.validationEngine-en.js?ver=2.7.5
  • http://www.methodhealthandfitness.com/wp-content/plugins/wysija-newsletters/js/validate/jquery.validationEngine.js?ver=2.7.5
  • http://www.methodhealthandfitness.com/wp-content/plugins/wysija-newsletters/js/front-subscribers.js?ver=2.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.methodhealthandfitness.com/wp-content/plugins/wysija-newsletters/css/validationEngine.jquery.css?ver=2.7.5
  • http://www.methodhealthandfitness.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
  • http://www.methodhealthandfitness.com/wp-content/themes/meridian-fitness/style.css?ver=4.7.4
  • http://www.methodhealthandfitness.com/wp-content/themes/meridian-fitness/css/fonts/font-awesome/font-awesome.css?ver=4.7.4
  • http://www.methodhealthandfitness.com/wp-content/themes/meridian-fitness/css/plugins.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 34 different links.
Internal links: 34

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
LEARN THE METHOD
WHAT WE OFFER
http://www.methodhealthandfitness.com
THE METHOD
THE PERSONALIZED METHOD
THE FREEDOM METHOD
THE SCHEDULE
THE H.I.I.T METHOD
THE SCULPT METHOD
THE SWEAT METHOD
HEALTH & FITNESS SPECIALISTS
THE BLOG
Contact
REDEEM
http://www.methodhealthandfitness.com/#
http://www.methodhealthandfitness.com/class-view/h-i-i-t-am
JOSEPH BECKERT
H.I.I.T AM
Learn More
http://www.methodhealthandfitness.com/class-view/h-i-i-t
H.I.I.T
Learn More
http://www.methodhealthandfitness.com/class-view/sculpt-method
NICHOLAS SERIO
SCULPT METHOD
Learn More
http://www.methodhealthandfitness.com/class-view/sweat-method
SWEAT METHOD
Learn More
MEET THE PROFESSIONALS
http://www.methodhealthandfitness.com/.. /joseph-beckert-bs-cscs-ces-tpi-lv-1
Learn More
http://www.methodhealthandfitness.com/trainers-view/nicholas-serio
Learn More

 Website security

IP
107.180.25.99
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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