marathonhealthandfitness.com | Free Online SEO Audit for marathonhealthandfitness.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.marathonhealthandfitness.com/

Character length : 33

Title

Marathon Health and Fitness -

Description

Sandra Dalles is a personal, professional fitness coach,certified strength and conditioning specialist, ATC, certified USA triathlon coach, and a certified USA track and field coach. to help everyone meet their health and fitness goals and reach their peak

Keywords (meta keywords)

Marathon Health and Fitness, personal coaching, Sandra Dalles, Sandie Dalles CT, triathlon coaching, marathon coaching, weight loss, running, duathlon, trainer, online coaching, certified USA triathl

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.marathonhealthandfitness.com/coaching_plans_and_specials ("Coaching Plans and Specials")
http://www.marathonhealthandfitness.com/corporate_and_group_programs ("Corporate and Group Programs")
http://www.marathonhealthandfitness.com/marathon_fit_kids ("Marathon Fit Kids")
http://www.marathonhealthandfitness.com/go_far ("Go Far")
http://www.marathonhealthandfitness.com/team_challenge ("Team Challenge")
http://www.marathonhealthandfitness.com/about_sandie ("About Sandie")
http://www.marathonhealthandfitness.com/training_tips ("Training tips")
Expand

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Strict

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Marathon Health and Fitness -

Character length : 29

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
3	2	2	0	0	0

Heading structure in the source code

<H1> Marathon Health and Fitness
<H1> ....for success in the long run.
<H2>
<H1> Specializing in coaching triathletes, runners and other multisport athletes from beginners to elite.
<H2> One on one, online and in person fitness and sport specific coaching for every ability.
<H3> Do you want to play it safe and be good or do you want to take a chance and be great?
<H3> - Jimmy Johnson

Word cloud

fitness7
marathon6
coaching4
health4
training4
programs2
healthand2
corporate2
sandra2
want2
group2
fit2
personal2

Keyword matrix

word	title	descriptions	heading
fitness
marathon
coaching
health
training
programs

Two Word cloud

healthand fitness2
marathon health2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 4 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://marathonhealthandfitness.com/.. /USAT_CertifiedCoach_COLOR_web.1581624_st...

Readability

Flesch–Kincaid Grade Level

4.70

Flesch Reading Ease

70.90

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.30

Dale–Chall Readability

5.60

SMOG Index

8.10

Spache Readibility

5.00

Number of letters

949

Number of words

193

Number of sentences

Average words per sentences

Number of syllables

298

Syllables in words

291

Average syllables in words

1.54

Number of words in first three syllables

Percentage of word / syllables

13.99

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	8

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<font>	8

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 13 different links.
Internal links: 11
External links: 2

External links:

Link text (anchor)	Link strength
http://www.facebook.com/.. /154431344590801
Web Hosting by Yahoo!

Internal links:

Link text (anchor)	Link strength
Home
Coaching Plans and Specials
Corporate and Group Programs
Marathon Fit Kids
Go Far
Team Challenge
About Sandie
Training tips
Testimonials
Contact
Links

Website security

67.195.61.46

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of marathonhealthandfitness.com