SEO report of losefatgetlean.com

Lose Fat, Get Lean! — Lose Fat, Get Lean!

losefatgetlean.com/

No Bullshit Nutrition & Training Education

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : losefatgetlean.com/

Character length : 19

Title
Lose Fat, Get Lean! — Lose Fat, Get Lean!
Description
No Bullshit Nutrition & Training Education
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: article
url: http://losefatgetlean.com/
title: Lose Fat, Get Lean! — Lose Fat, Get Lean!
description: No Bullshit Nutrition & Training Education

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://losefatgetlean.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Lose Fat, Get Lean! — Lose Fat, Get Lean!

Character length : 47

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0111600
Heading structure in the source code
  • <H3> LATEST POST
  • <H2> Give into your cravings…
  • <H4> The secret to building muscle
  • <H4> Why it’s better to use an AVERAGE weight rather than weighing just once per week
  • <H4> Spot Reduction… Myth or Reality?
  • <H4> 3 Keys for successful fat loss!
  • <H4> Food Environment Guidelines For Success
  • <H4> Your body still counts calories, even if you don’t…
  • <H4> Ready to quit???
  • <H4> Does muscle burn fat?
  • <H4> Recommended Supplements
  • <H4> LETS CONNECT!
  • <H4> Follow me on Twitter
  • <H4> Give into your cravings…
  • <H4> The secret to building muscle
  • <H4> Why it’s better to use an…
  • <H4> Spot Reduction… Myth or Reality?
  • <H4> 3 Keys for successful fat loss!
Word cloud
  • nasmax10
  • reading10
  • continue10
  • it’s6
  • weight5
  • comments5
  • fat5
  • muscle4
  • loss4
  • like4
  • food4
  • just4
  • better4
  • make4
  • secret3
  • look3
  • environment3
  • view3
  • calories3
  • even3
  • some3
  • quit3
  • nas3
  • profile3
  • max3
  • weighing2
  • intake2
  • spot2
  • reduction…2
  • need2
  • week2
  • you’re2
  • average2
  • lets2
  • being2
  • myth2
  • keys2
  • tissue2
  • metabolically2
  • few2
  • seem2
  • want2
  • all2
  • active2
  • recommended2
  • follow2
  • protein2
  • successful2
  • easier2
  • supplements2
  • into2
  • reality2
  • give2
  • lose2
  • cravings…2
  • i’ve2
  • calorie2
  • recent2
  • building2
  • really2
Keyword matrix
wordtitledescriptionsheading
nasmax
reading
continue
it’s
weight
comments
Two Word cloud
  • continue reading8
  • it’s better3
  • fat loss2
  • nas max2
  • than weighing2
  • keys for2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
74.30
Coleman Liau Index
10.30
Automated Readability Index (ARI)
3.20
Dale–Chall Readability
6.20
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
4511
Number of words
1016
Number of sentences
135
Average words per sentences
8
Number of syllables
1500
Syllables in words
1480
Average syllables in words
1.48
Number of words in first three syllables
159
Percentage of word / syllables
15.65
Words not in Dale-Chall easy-word list
375
Words not in Spache easy-word list
211

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://losefatgetlean.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://losefatgetlean.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://losefatgetlean.com/wp-content/plugins/add-instagram/public/scripts/facebook.js?ver=4.7.5
  • http://losefatgetlean.com/wp-content/themes/optimizePressTheme/lib/js/op-jquery-base-all.min.js?ver=2.5.5.1
  • http://losefatgetlean.com/wp-content/themes/optimizePressTheme/themes/2/common.min.js?ver=2.5.5.1
  • http://losefatgetlean.com/wp-content/plugins/akismet/_inc/form.js?ver=3.1.10
  • http://losefatgetlean.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://losefatgetlean.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
  • http://losefatgetlean.com/wp-content/plugins/jetpack/_inc/twitter-timeline.js?ver=4.0.0
  • http://losefatgetlean.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • http://losefatgetlean.com/wp-content/themes/optimizePressTheme/lib/js/op-front-all.min.js?ver=2.5.5.1
  • http://losefatgetlean.com/wp-content/themes/optimizePressTheme/lib/js/menus.min.js?ver=2.5.5.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://losefatgetlean.com/wp-content/plugins/add-instagram/public/css/font-awesome.min.css?ver=4.7.5
  • http://losefatgetlean.com/wp-content/uploads/formidable/css/formidablepro.css?ver=4211553
  • http://losefatgetlean.com/wp-content/plugins/jetpack/modules/widgets/image-widget/style.css?ver=20140808
  • http://losefatgetlean.com/wp-content/themes/optimizePressTheme/themes/2/style.min.css?ver=2.5.5.1
  • http://losefatgetlean.com/wp-content/themes/optimizePressTheme/lib/assets/default.min.css?ver=2.5.5.1
  • http://losefatgetlean.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.0.2
  • http://losefatgetlean.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 43 different links.
Internal links: 40
External links: 3

External links:

Link text (anchor) Link strength
View @nasmaxfit’s profile on Twitter
View nasmaxfit’s profile on Instagram
http://manvfat.com

Internal links:

Link text (anchor) Link strength
http://losefatgetlean.com
ARTICLES
STORE
VIP COACHING
ASK ME ANYTHING!
RESOURCES
Strength Training Plans
Motivation
Give into your cravings…
Continue Reading →
nasmax
The secret to building muscle
Continue Reading →
Why it’s better to use an AVERAGE weight rather than weighing just once per week
Continue Reading →
Spot Reduction… Myth or Reality?
Continue Reading →
3 Keys for successful fat loss!
Continue Reading →
Food Environment Guidelines For Success
Continue Reading →
Your body still counts calories, even if you don’t…
Continue Reading →
Ready to quit???
Continue Reading →
Does muscle burn fat?
Continue Reading →
Recommended Supplements
Continue Reading →
1
2
3
http://losefatgetlean.com/store
Recent
0 Comments
0 Comments
Why it’s better to use an…
0 Comments
0 Comments
0 Comments

 Website security

IP
192.254.190.128
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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