liveleanstrength.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.liveleanstrength.com/

Character length : 25

Title

Live Lean Strength

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: article
url: http://www.liveleanstrength.com/

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Live Lean Strength

Character length : 18

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 19%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
1	37	18	0	0	0

Heading structure in the source code

<H1>
<H2> The #1 Reason Why your Fitness Results have Plateaued is because you are NOT Strong enough... Yet
<H2> 42 Days To Plateau Busting Strength
<H2> 5 Unique Strength Building Protocols to Safely Increase your Lifts up to 30 Pounds in just 6 Weeks ... so you can Build More Muscle and Burn More Fat WITHOUT Destroying your Joints!
<H2> Welcome To Plateau Busting Lean Strength Training
<H2> NO MORE Dangerous "Joint Destroying" Workouts
<H2> As Seen In:
<H2>
<H2> Learn More About How LS42 Will Work For You:
<H2>
<H2> Meet Your Trainer: Brad Gouthro
<H3>
<H2> LS42 Is Comprised Of:
<H2>
<H2> 5 Unique Strength Training Styles. 22 Different Workouts. Done in less than 60 minutes. 3-4 times per week.
<H2> 5 Unique Strength Training Styles.
<H2> 22 Different Workouts.
<H2> Done in less than 60 minutes.
<H2> 3-4 times per week.
<H2>
<H2> Workouts Are Designed To:
<H2>
<H2> Bust Past Muscle Building Plateaus To Pack On Lean Aesthetic Muscle
<H2> Burn Through Your Frustrating Fat Loss Plateaus By Increasing Your Metabolism
<H2> Make Significant Strength Gains Without The Guess Work Of How Much To Lift
<H2> Build A Stronger Muscle Without Ruining Your Joints And Causing Injury
<H2> Stay Motivated As Your Workouts Are Never The Same
<H2> Accomplish More Gains In The Gym In Less Time
<H2> Here's What You"ll Get With The LS42 Training System:
<H2> The Complete 6 Component LS42 System:
<H2>
<H3> Component #1: LS42 Training Manual
<H3> Component #2: LS42 Editable Workout Logs
<H3> Component #3: LS42 Nutrition Guide
<H3> Component #4: LS42 Meal Plan & Supplement Guide
<H3> Component #5: LS42 Quick Start Guide
<H3> Component #6: LS42 Step-By-Step Exercise Video Demonstrations
<H2> Are You Ready To Bust Through Your Fitness Plateaus In Just 42 Days?
<H2> Live Lean Success Stories
<H2>
<H2> This Could Be You...
<H2> My 100% SATISFACTION GUARANTEE
<H2> Are You Ready To Bust Through Your Fitness Plateaus In Just 42 Days?
<H2> Your Questions Answered
<H3> 1. Can females use this program or is it just for males?
<H3> 2. Will I build muscle and burn fat on this program or will I just get stronger?
<H3> 3. I'm just a beginner to exercise. Is this program too advanced for me?
<H3> 4. I've been going to the gym for years but am looking for a new workout program. Is this program going to challenge me?
<H3> 5. How long will the workouts take?
<H3> 6. Do you need to have access to a gym with weights and machines?
<H3> 7. Since the LS42 training system is designed for strength building, will I get injured?
<H3> 8. Is it safe to buy your program on the internet? Will my credit card be safe?
<H3> 9. I understand I'm buying a digital download. How do I download it and is it viewable on my iPad?
<H3> 10. I'm not from the US so can I still buy it? Is the price in US dollars?
<H3> 11. What if it doesn't work for me?
<H2> Are You Ready To Bust Through Your Fitness Plateaus In Just 42 Days?

Word cloud

strength20
program19
get18
training16
workout14
building12
muscle12
just12
exercise12
how12
access10
designed10
workouts9
gym9
results8
stronger8
lean8
fat8
plateau8
plateaus8
component7
bust7
unique7
live7
days7
work6
guide6
safe6
gains6
you’ll6
ready6
download6
all5
used5
week5
protocols5
fitness5
step-by-step5
video5
safely5
ensure5
most5
only5
day4
adobe4
quick4
busting4
styles4
start4
card4
love4
getting4
i'm4
lift4
clickbank4
product4
secure4
system4
computer4
information4

Keyword matrix

word	title	descriptions	heading
strength
program
get
training
workout
building

Two Word cloud

your fitness4
through your3
live lean3
have access3
strength building3
instant access3

Three Word cloud

get instant access3
now by clicking add3
money back guarantee2
step-by-step exercise video2
through your fitness2
are you ready2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 42 images on this web page.

Alternate attributes for the following 27 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.00

Flesch Reading Ease

76.50

Coleman Liau Index

10.40

Automated Readability Index (ARI)

4.40

Dale–Chall Readability

5.70

SMOG Index

9.10

Spache Readibility

5.00

Number of letters

10279

Number of words

2309

Number of sentences

236

Average words per sentences

Number of syllables

3285

Syllables in words

3277

Average syllables in words

1.42

Number of words in first three syllables

247

Percentage of word / syllables

10.70

Words not in Dale-Chall easy-word list

769

Words not in Spache easy-word list

400

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Error! Avoid using nested tables!

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.liveleanstrength.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.liveleanstrength.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.liveleanstrength.com/wp-content/themes/optimizePressTheme/lib/js/op-jquery-base-all.min.js?ver=2.5.5.1
http://www.liveleanstrength.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
http://www.liveleanstrength.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
http://www.liveleanstrength.com/wp-content/themes/optimizePressTheme/lib/js/op-front-all.min.js?ver=2.5.5.1
http://www.liveleanstrength.com/wp-content/themes/optimizePressTheme/lib/js/menus.min.js?ver=2.5.5.1
http://www.liveleanstrength.com/wp-content/themes/optimizePressTheme/lib/modules/blog/video/flowplayer/flowplayer.min.js?ver=2.5.5.1
http://www.liveleanstrength.com/wp-content/themes/optimizePressTheme/lib/js/op-video-all.min.js?ver=2.5.5.1
http://www.liveleanstrength.com/wp-content/themes/optimizePressTheme/lib/js/prettyphoto/jquery.prettyPhoto.min.js?ver=2.5.5.1

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.liveleanstrength.com/wp-content/themes/optimizePressTheme/pages/marketing/1/style.min.css?ver=2.5.5.1
http://www.liveleanstrength.com/wp-content/themes/optimizePressTheme/lib/assets/default.min.css?ver=2.5.5.1
http://www.liveleanstrength.com/wp-content/themes/optimizePressTheme/lib/js/prettyphoto/prettyPhoto.min.css?ver=2.5.5.1

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 7 different links.
Internal links: 3
External links: 4

External links:

Link text (anchor)	Link strength
http://46.bgfitness.pay.clickbank.net/?cbskin=14794
Facebook page
http://get.adobe.com/reader/
Powered by OptimizePress 2.0

Internal links:

Link text (anchor)	Link strength
http://www.liveleanstrength.com
http://www.liveleanstrength.com/#op-asset-video_lightbox-1
http://www.liveleanstrength.com/#op-asset-video_lightbox-2

Website security

208.113.216.31

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

djpsnowsports.com

dcweddingdj.com

justinschoolmaster.com

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of liveleanstrength.com