SEO report of lifestrongfitnessblog.com
Life Strong Fitness – No Pain. No Gain.
lifestrongfitnessblog.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : lifestrongfitnessblog.com/
Character length : 26
Title
Life Strong Fitness – No Pain. No Gain.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Life Strong Fitness – No Pain. No Gain.
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 10 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Need serious help for body shaping
- <H2> My Phat Journey..
- <H2> Losing the final 10 kg
- <H2> Journey to abs
- <H2> HI…I'm Dennis ….new here and I'm on an ALL-SALAD diet plan now.
- <H2> I'm New Here and Need help
- <H2> Struggling!
- <H2> Weigh Yourself Everyday Club
- <H2> ChubbyGeordie 45lbs to greatness
- <H2> New Year, Big Goal
- <H3> Recent Posts
- <H3> Recent Comments
- <H3> Archives
- <H3> Categories
- <H3> Meta
Word cloud
- fitness17
- i'm11
- new10
- weight8
- need6
- best6
- back6
- years5
- body5
- journey5
- plan4
- everyday4
- wordpress4
- now4
- diet4
- lose4
- year4
- time4
- big3
- help3
- workout3
- everyone3
- just3
- lbs3
- myself3
- started3
- getting3
- nutrition2
- all-salad2
- rss2
- decided2
- phat2
- ever2
- posts2
- dennis2
- shaping2
- different2
- guess2
- serious2
- home2
- club2
- want2
- losing2
- final2
- weigh2
- study2
- crept2
- tips2
- weighed2
- tried2
- know2
- lost2
- abs2
- thinking2
- order2
- recent2
- comments2
- goal2
- how2
- hi…i'm2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| i'm | |||
| new | |||
| weight | |||
| need | |||
| best |
Two Word cloud
- fitness may4
- best body2
- i'm new2
- i'm thinking2
- lose weight2
- thinking about2
Three Word cloud
- i'm thinking about2
- all-salad diet plan2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
80.20
Coleman Liau Index
9.50
Automated Readability Index (ARI)
1.90
Dale–Chall Readability
6.80
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
7596
Number of words
1766
Number of sentences
283
Average words per sentences
6
Number of syllables
2512
Syllables in words
2431
Average syllables in words
1.42
Number of words in first three syllables
203
Percentage of word / syllables
11.49
Words not in Dale-Chall easy-word list
733
Words not in Spache easy-word list
306
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://lifestrongfitnessblog.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://lifestrongfitnessblog.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://lifestrongfitnessblog.com/wp-content/plugins/social-pug/assets/js/front-end.js?ver=4.6.6
- http://lifestrongfitnessblog.com/wp-content/themes/switty/js/bootstrap.js?ver=3.3.7
- http://lifestrongfitnessblog.com/wp-content/themes/switty/js/script.js?ver=1.1.1
- http://lifestrongfitnessblog.com/wp-content/themes/switty/js/backtotop.js?ver=1.1.1
- http://lifestrongfitnessblog.com/wp-content/themes/switty/js/sidebarmenu.js?ver=1.1.1
- http://lifestrongfitnessblog.com/wp-includes/js/wp-embed.min.js?ver=4.6.6
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://lifestrongfitnessblog.com/wp-content/plugins/social-pug/assets/css/style-frontend.css?ver=4.6.6
- http://lifestrongfitnessblog.com/wp-content/themes/switty/css/bootstrap.css?ver=3.3.7
- http://lifestrongfitnessblog.com/wp-content/themes/switty/css/font-awesome.css?ver=4.6.3
- http://lifestrongfitnessblog.com/wp-content/themes/switty/style.css?ver=1.1.1
- http://lifestrongfitnessblog.com/wp-content/themes/switty/css/style.css?ver=1.1.1
- http://lifestrongfitnessblog.com/wp-content/themes/switty/css/style-woo.css?ver=1.1.1
- http://lifestrongfitnessblog.com/wp-content/themes/switty/inc/frameworks/kirki/assets/css/kirki-styles.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 51 different links.
Internal links: 46
External links: 5
Internal links: 46
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| WordPress.org | |
| felestore | |
| Plugins Wordpress | |
| Themes Wordpress | |
| Documents Wordpress |
Internal links:
Website security
IP
173.230.155.83
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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