SEO report of lifepocket.com
![](https://images.seovip.biz/login-to-view-image.png)
筋トレでイメチェン
www.lifepocket.com/
もうすぐ40のオッサンが老けない、錆びない体作りを自宅でコッソリ挑戦しています。年齢とともに変わり果ててしまった自分の体をチェンジしましょう ...
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.lifepocket.com/
Character length : 19
Title
筋トレでイメチェン
Description
もうすぐ40のオッサンが老けない、錆びない体作りを自宅でコッソリ挑戦しています。年齢とともに変わり果ててしまった自分の体をチェンジしましょう
Keywords (meta keywords)
筋トレ,筋肉トレーニング,ダイエッター,中年,3段腹,すぐに始める,
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”ja”.
Title
筋トレでイメチェン
Character length : 9
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 9
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 13%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 0 | 6 | 0 | 18 | 0 |
Heading structure in the source code
- <H1> 筋トレでイメチェン
- <H3> 体を動かそう!
- <H5> 運動の必要性
- <H5> 運動をはじめよう
- <H5> トレーニング準備
- <H5> どこでトレーニング?
- <H3> トレーニングリポート
- <H5> メタボ一歩手前からの生還
- <H5> DXホームジムを導入してみた
- <H3> 部位別
- <H5> 腕
- <H5> 肩
- <H5> 胸
- <H5> 背筋
- <H5> 腹筋
- <H5> 首
- <H5> 脚
- <H3> 日記、ets、
- <H3> enjoy!トレーニング
- <H5> 自転車編
- <H3> 筋肉を知る
- <H5> 筋肉の性質
- <H5> トレーニング方法
- <H5> 栄養
- <H5> ケア
Word cloud
- 筋トレでイメチェン2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
筋トレでイメチェン |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 16 images on this web page.
Alternate attributes for the following 16 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 16 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.lifepocket.com/icon/first.jpg
- http://www.lifepocket.com/icon/jyunbi.jpg
- http://www.lifepocket.com/icon/bodydata.jpg
- http://www.lifepocket.com/icon/choise.jpg
- hara-icon.jpg
- http://www.lifepocket.com/icon/arm.jpg
- http://www.lifepocket.com/icon/syoulder.jpg
- http://www.lifepocket.com/icon/front.jpg
- http://www.lifepocket.com/icon/back.jpg
- http://www.lifepocket.com/icon/hukkin.jpg
- http://www.lifepocket.com/icon/neck.jpg
- http://www.lifepocket.com/icon/leg.jpg
- http://www.lifepocket.com/icon/mussle.jpg
- http://www.lifepocket.com/icon/houhou.jpg
- http://www.lifepocket.com/icon/eat.jpg
- http://www.lifepocket.com/icon/care.jpg
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 488px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
5,551 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
40
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.lifepocket.com/sample-x.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
370.87KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
4.92KB
CSS minifying
You can save 562B (12% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.lifepocket.com/sample-x.css you can save 562B (12% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
50.46KB
Gzip compression
Error! By using Gzip you can save 12.2KB (77% compression) on your site.
- By compressing https://ws-fe.assoc-amazon.com/.. /cm?lt1=_blank&bc1=681313&IS2=1&bg1=68131... you can save 12.2KB (77% compression rate)
- By compressing http://www.lifepocket.com you can save 10.3KB (68% compression rate)
- By compressing http://www.lifepocket.com/sample-x.css you can save 3.8KB (82% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
28
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://www.lifepocket.com/hara-icon.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/arm.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/back.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/bodydata.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/care.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/choise.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/eat.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/first.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/front.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/houhou.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/hukkin.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/jyunbi.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/leg.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/listmarker3.gif | Expiry time is not specified |
http://www.lifepocket.com/icon/mussle.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/neck.jpg | Expiry time is not specified |
http://www.lifepocket.com/icon/syoulder.jpg | Expiry time is not specified |
http://www.lifepocket.com/images/footer468.jpg | Expiry time is not specified |
http://www.lifepocket.com/images/title468.jpg | Expiry time is not specified |
http://www.lifepocket.com/sample-x.css | Expiry time is not specified |
http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js | 60 minutes |
http://www.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
167.46KB
Image optimisation
You can save 95.5KB (59% compression) by optimising the images below:
- By lossless compressing the http://www.lifepocket.com/icon/houhou.jpg you can save 10.1KB (66%) data.
- By lossless compressing the http://www.lifepocket.com/icon/eat.jpg you can save 7.9KB (64%) data.
- By lossless compressing the http://www.lifepocket.com/icon/choise.jpg you can save 7.5KB (66%) data.
- By lossless compressing the http://www.lifepocket.com/icon/back.jpg you can save 7.3KB (69%) data.
- By lossless compressing the http://www.lifepocket.com/icon/hukkin.jpg you can save 7.2KB (68%) data.
- By lossless compressing the http://www.lifepocket.com/icon/bodydata.jpg you can save 6.8KB (66%) data.
- By lossless compressing the http://www.lifepocket.com/icon/neck.jpg you can save 6.2KB (67%) data.
- By lossless compressing the http://www.lifepocket.com/icon/syoulder.jpg you can save 6KB (66%) data.
- By lossless compressing the http://www.lifepocket.com/icon/front.jpg you can save 5.8KB (66%) data.
- By lossless compressing the http://www.lifepocket.com/icon/arm.jpg you can save 5.8KB (64%) data.
- By lossless compressing the http://www.lifepocket.com/icon/jyunbi.jpg you can save 5.5KB (63%) data.
- By lossless compressing the http://www.lifepocket.com/icon/leg.jpg you can save 5KB (65%) data.
- By lossless compressing the http://www.lifepocket.com/icon/mussle.jpg you can save 4.8KB (63%) data.
- By lossless compressing the http://www.lifepocket.com/icon/first.jpg you can save 2.4KB (40%) data.
- By lossless compressing the http://www.lifepocket.com/images/title468.jpg you can save 2.2KB (25%) data.
- By lossless compressing the http://www.lifepocket.com/icon/care.jpg you can save 1.6KB (45%) data.
- By lossless compressing the http://www.lifepocket.com/hara-icon.jpg you can save 1.4KB (43%) data.
- By lossless compressing the http://www.lifepocket.com/images/footer468.jpg you can save 1.2KB (42%) data.
- By lossless compressing the https://images-fe.ssl-images-amazon.com/.. /51uWFIvX4oL._AC_AC_SR98,95_.jpg you can save 440B (12%) data.
- By lossless compressing the https://wms-fe.amazon-adsystem.com/.. /a-logo-amazon.png you can save 311B (16%) data.
Traffic
Alexa
6271805
Links
We found a total of 76 different links.
Internal links: 75
External links: 1
Internal links: 75
External links: 1
External links:
Link text (anchor) | Link strength |
---|---|
http://www.amazon.co.jp/.. /ref=as_li_tf_il?ie=UTF8&camp=247&creativ... |
Internal links:
Link text (anchor) | Link strength |
---|---|
筋トレでイメチェン | |
生活習慣病 | |
外見の変化 | |
長生きの秘訣 | |
運動のキッカケ作り | |
楽しい運動をする | |
運動を義務化する | |
体脂肪計でチェック | |
体のサイズを計測 | |
ウェア | |
スポーツクラブ | |
自宅トレーニング | |
体育館 | |
屋外 | |
目標設定 | |
トレーニング内容 | |
食事 | |
体調 | |
成果 | |
今後の展望 | |
導入の検討 | |
部屋への搬入 | |
組み立て | |
使用感 | |
特徴 | |
腕を太くする意義 | |
腕を太くするポイント | |
上腕三頭筋 | |
上腕二頭筋 | |
前腕 | |
肩を鍛える | |
肩を鍛える注意点 | |
基本的な肩トレ | |
肩を大きくする | |
分厚い胸の効果 | |
胸のトレーニング | |
背筋の構成 | |
背筋を鍛える方法 | |
腹筋運動の種類 | |
腹を割る条件 | |
首を鍛える意義 | |
首の故障の原因 | |
首の筋肉の構成 | |
首トレ基本 | |
首トレ応用 | |
器具で首を鍛える | |
実践首トレーニング | |
その他首トレーニング | |
脚を鍛える意義 | |
脚を鍛える方法 | |
筋トレの重要性についていろいろと考えさせられた。 | |
自転車に乗ろう! | |
なぜ自転車を薦めるの? | |
自転車の筋トレ効果 | |
レジャー、趣味 | |
筋肉の種類 | |
筋肉運動の種類 | |
トレーニングの原理 | |
筋肉痛 | |
筋肥大の是非 | |
筋肉を大きくするには? | |
使えない筋肉 | |
効果の無い筋トレとは | |
トレーニングの頻度 | |
回数、セット数 | |
トレーニングシステム | |
プロティンを摂る意義 | |
プロティンの種類 | |
プロティン選びのポイント | |
アミノ酸 | |
ビタミン | |
ウォームアップの効果 | |
ウォームアップの方法 | |
クールダウン方法 | |
ストレッチの効果 |
Website security
IP
210.157.30.69
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : 筋トレでイメチェン, ( 13px from top )
- H3 : 体を動かそう!, ( 100px from top )
- H5 : 運動の必要性, ( 130px from top )
- H5 : 運動をはじめよう, ( 302.59375px from top )
- H5 : トレーニング準備, ( 475.1875px from top )
- H5 : どこでトレーニング?, ( 647.78125px from top )
- H3 : トレーニングリポート, ( 837.375px from top )
- H5 : メタボ一歩手前からの生還, ( 867.375px from top )
- H5 : DXホームジムを導入してみた, ( 1104.96875px from top )
- H3 : 部位別, ( 1313px from top )
Typos
ifepocket.com, lpifepocket.com, pifepocket.com, loifepocket.com, oifepocket.com, lifepocket.com, ifepocket.com, liifepocket.com, iifepocket.com, lkifepocket.com, kifepocket.com, lmifepocket.com, mifepocket.com, l.ifepocket.com, .ifepocket.com, lfepocket.com, liufepocket.com, lufepocket.com, lijfepocket.com, ljfepocket.com, lifepocket.com, lfepocket.com, lilfepocket.com, llfepocket.com, liofepocket.com, lofepocket.com, li8fepocket.com, l8fepocket.com, li9fepocket.com, l9fepocket.com, li*fepocket.com, l*fepocket.com, liepocket.com, lifcepocket.com, licepocket.com, lifdepocket.com, lidepocket.com, lifeepocket.com, lieepocket.com, lifrepocket.com, lirepocket.com, liftepocket.com, litepocket.com, lifgepocket.com, ligepocket.com, lifbepocket.com, libepocket.com, lifvepocket.com, lifpocket.com, lifewpocket.com, lifwpocket.com, lifespocket.com, lifspocket.com, lifepocket.com, lifpocket.com, lifedpocket.com, lifdpocket.com, lifefpocket.com, liffpocket.com, liferpocket.com, lifrpocket.com, life3pocket.com, lif3pocket.com, life4pocket.com, lif4pocket.com, lifeocket.com, lifepoocket.com, lifeoocket.com, lifeplocket.com, lifelocket.com, lifep0ocket.com, life0ocket.com, lifep-ocket.com, life-ocket.com, lifepocket.com, lifeocket.com, lifep_ocket.com, life_ocket.com, lifepcket.com, lifepoicket.com, lifepicket.com, lifepokcket.com, lifepkcket.com, lifepolcket.com, lifeplcket.com, lifepocket.com, lifepcket.com, lifepopcket.com, lifeppcket.com, lifepo9cket.com, lifep9cket.com, lifepo0cket.com, lifep0cket.com, lifepoket.com, lifepocxket.com, lifepoxket.com, lifepocsket.com, lifeposket.com, lifepocket.com, lifepoket.com, lifepocdket.com, lifepodket.com, lifepocfket.com, lifepofket.com, lifepocvket.com, lifepovket.com, lifepoc ket.com, lifepo ket.com, lifepocet.com, lifepockuet.com, lifepocuet.com, lifepockjet.com, lifepocjet.com, lifepockmet.com, lifepocmet.com, lifepocklet.com, lifepoclet.com, lifepockoet.com, lifepocoet.com, lifepockt.com, lifepockewt.com, lifepockwt.com, lifepockest.com, lifepockst.com, lifepocket.com, lifepockt.com, lifepockedt.com, lifepockdt.com, lifepockeft.com, lifepockft.com, lifepockert.com, lifepockrt.com, lifepocke3t.com, lifepock3t.com, lifepocke4t.com, lifepock4t.com, lifepocke.com, lifepocketr.com, lifepocker.com, lifepocketf.com, lifepockef.com, lifepocketg.com, lifepockeg.com, lifepocketh.com, lifepockeh.com, lifepockety.com, lifepockey.com, lifepocket5.com, lifepocke5.com, lifepocket6.com, lifepocke6.com