SEO report of kickbacklife.com
Kick Back Life - Fitness Marketing, Wealth Building and Lifestyle ...
kickbacklife.com/
Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : kickbacklife.com/
Character length : 17
Title
Kick Back Life - Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing
Description
Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- https://kickbacklife.com/terms_of_service.html ("Terms Of Service")
- https://kickbacklife.com/privacy_policy.html ("Privacy Policy")
- https://kickbacklife.com/lifestyle_club_earnings_info.html ("Earnings Information")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin2
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Kick Back Life - Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing
Character length : 110
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 110
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 18%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 10 | 0 | 2 | 0 | 0 |
Heading structure in the source code
- <H1> Kick Back Life
- <H2> 5-Step Plan for Powerful Strategic Relationships: Get More Clients Fast with This Simple Execution Plan
- <H2> The Fitness Trainer’s Business Building Bible
- <H2> Do You Offer Transformation Programs?
- <H2> How to Make $200K Per Year as a Personal Trainer
- <H2> Group Personal Training vs. Boot Camps
- <H2> How to Charge More Than Other Personal Training Businesses and Bootcamps
- <H2> 7 MASSIVE Mistakes I Made in My Personal Training Business
- <H2> Don’t Do These 19 Things if You Want More Personal Training Clients
- <H2> 6 Big Reasons to Offer Transformation Programs
- <H2> How to Get and KEEP Personal Training Clients
- <H1> Free Ebook Reveals 9 Ways to Get More Personal Training and Boot Camp Clients FAST!
- <H4> Recent Posts
- <H4> Categories
Word cloud
- training32
- business28
- personal24
- clients23
- fitness23
- get18
- marketing14
- strategies14
- chris11
- under10
- read10
- filed10
- transformation8
- trainer8
- time8
- how8
- make8
- want7
- made7
- results7
- mistakes7
- programs6
- year6
- all6
- trainers6
- group5
- plan5
- big5
- offer5
- strategic5
- great5
- most5
- fast4
- money4
- grant4
- back4
- stuff4
- ways4
- only4
- building4
- boot4
- charge4
- april4
- wanna4
- relationships4
- grow4
- some4
- lot4
- good3
- like3
- head3
- bible3
- been3
- free3
- blog3
- keep3
- typical3
- reasons3
- one-on-one3
- post3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| business | |||
| personal | |||
| clients | |||
| fitness | |||
| get |
Two Word cloud
- personal training15
- read more10
- fitness business9
- business strategies7
- training clients5
- you can4
Three Word cloud
- fitness business strategies7
- more than other2
- keep personal training2
- get your clients2
- want more personal2
- personal training business2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
78.30
Coleman Liau Index
10.80
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
5.30
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
8474
Number of words
1876
Number of sentences
248
Average words per sentences
8
Number of syllables
2681
Syllables in words
2710
Average syllables in words
1.43
Number of words in first three syllables
226
Percentage of word / syllables
12.05
Words not in Dale-Chall easy-word list
591
Words not in Spache easy-word list
311
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,441 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
136
Number of source domains
33
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://p.jwpcdn.com/6/12/jwplayer.js?ver=4.9.6
- https://kickbacklife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://kickbacklife.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://kickbacklife.com/wp-content/plugins/cforms/js/cforms.js
- https://kickbacklife.com/.. /styles.css?ver=20090903
- https://kickbacklife.com/.. /styles.css?ver=20140104
- https://kickbacklife.com/.. /minified.css?ver=1493887956
- https://kickbacklife.com/.. /styles.css?ver=20090903
- https://kickbacklife.com/.. /contact-form.css?ver=20090903
- https://kickbacklife.com/.. /mono_space_light.css
- https://kickbacklife.com/.. /calendar.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://kickbacklife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://kickbacklife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://kickbacklife.com/wp-content/plugins/popup-domination/js/lightbox.js?ver=3.3
- https://kickbacklife.com/wp-content/plugins/popup-domination/inc/flowplayer/example/flowplayer-3.2.6.min.js?ver=3.0
- https://kickbacklife.com/wp-content/plugins/popup-domination/inc/flowplayer/example/flowplayer.ipad-3.2.2.min.js?ver=3.0
- https://kickbacklife.com/wp-content/plugins/popup-domination/js/placeholder.jquery.js?ver=3.0
- https://kickbacklife.com/wp-content/plugins/cforms/js/cforms.js
- https://kickbacklife.com/wp-content/plugins/sem-bookmark-me/js/scripts.min.js?ver=20090906
- https://kickbacklife.com/wp-content/plugins/sem-subscribe-me/js/scripts.js?ver=20141009
- https://kickbacklife.com/wp-content/plugins/newsletter-manager/js/scripts.js?ver=20090903
- https://kickbacklife.com/wp-content/plugins/google-analytics/js/scripts.js?ver=20090927
- https://kickbacklife.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
4.02MB
Javascript minifying
You can save 8KB (30% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- https://kickbacklife.com/wp-content/plugins/popup-domination/themes/fitnessprofitsroadmap/lightbox.css
- https://kickbacklife.com/wp-content/plugins/sem-bookmark-me/css/styles.css?ver=20090903
- https://kickbacklife.com/wp-content/plugins/sem-subscribe-me/css/styles.css?ver=20140104
- https://kickbacklife.com/wp-content/uploads/prose/minified.css?ver=1475811413
- https://kickbacklife.com/wp-content/plugins/newsletter-manager/css/styles.css?ver=20090903
- https://kickbacklife.com/wp-content/plugins/contact-form/css/contact-form.css?ver=20090903
- https://kickbacklife.com/wp-content/plugins/cforms/styling/mono_space_light.css
File size of all css files combined
92.16KB
CSS minifying
You can save 1.1KB (25% compression) on the analysed URL by minifying the CSS files.
- By minifying https://kickbacklife.com/.. /mono_space_light.css you can save 732B (31% compression rate)
- By minifying http://cdn.stumble-upon.com/css/badges_su.css?v=20120613 you can save 174B (17% compression rate)
- By minifying https://kickbacklife.com/.. /calendar.css you can save 143B (21% compression rate)
- By minifying https://kickbacklife.com/.. /contact-form.css?ver=20090903 you can save 115B (18% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
2.15MB
Gzip compression
Error! By using Gzip you can save 836B (52% compression) on your site.
- By compressing http://cdn.stumble-upon.com/js/badge_su.js?v=20120613 you can save 836B (52% compression rate)
- By compressing https://kickbacklife.com/.. /scripts.js?ver=20090903 you can save 376B (56% compression rate)
- By compressing https://kickbacklife.com/.. /contact-form.css?ver=20090903 you can save 343B (52% compression rate)
- By compressing https://kickbacklife.com/.. /styles.css?ver=20090903 you can save 198B (50% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
85
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://cdn.viglink.com/images/pixel.gif?ch=1&rn=4.545065405312926 | 15 seconds |
| http://cdn.viglink.com/images/pixel.gif?ch=2&rn=4.545065405312926 | 15 seconds |
| http://m.addthisedge.com/.. /_ate.track.config_resp | 60 seconds |
| http://www.google.com/recaptcha/api.js??1530554692161 | 5 minutes |
| http://s7.addthis.com/js/300/addthis_widget.js | 10 minutes |
| https://syndication.twitter.com/settings | 10 minutes |
| http://apps.shareaholic.com/assets/pub/shareaholic.js | 15 minutes |
| http://connect.facebook.net/en_US/all.js | 20 minutes |
| http://connect.facebook.net/en_US/sdk.js | 20 minutes |
| http://apis.google.com/js/plusone.js | 30 minutes |
| http://platform.twitter.com/widgets.js | 30 minutes |
| https://apis.google.com/js/rpc:shindig_random.js?onload=init | 30 minutes |
| https://cdn.viglink.com/api/vglnk.js | 30 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
| http://www.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
1.48MB
Image optimisation
You can save 428.2KB (50% compression) by optimising the images below:
- By lossless compressing the https://kickbacklife.com/.. /before-after-w650.jpg you can save 215KB (81%) data.
- By lossless compressing the https://kickbacklife.com/.. /istock_000008241359xsmall.jpg you can save 136.7KB (86%) data.
- By lossless compressing the https://kickbacklife.com/.. /dsc_0185-001-1-w800-h600.jpg you can save 13.8KB (20%) data.
- By lossless compressing the https://kickbacklife.com/wp-content/uploads/2015/04/obootwi-w700.png you can save 11.4KB (11%) data.
- By lossless compressing the https://kickbacklife.com/.. /1497756_720592574626773_541184652_n-w800... you can save 10.5KB (20%) data.
- By lossless compressing the https://kickbacklife.com/.. /4-two-guys-working-out-w800-h600.jpg you can save 9.5KB (19%) data.
- By lossless compressing the https://kickbacklife.com/.. /602207_10152757380145296_4701674_n-w800-... you can save 9.2KB (19%) data.
- By lossless compressing the https://kickbacklife.com/.. /chrismccombs-banner.jpg you can save 7.6KB (26%) data.
- By lossless compressing the https://static.xx.fbcdn.net/rsrc.php/v3/yX/r/Kvo5FesWVKX.png you can save 6.8KB (37%) data.
- By lossless compressing the https://kickbacklife.com/wp-content/uploads/2013/11/Header06.jpg you can save 3.4KB (12%) data.
- By lossless compressing the https://kickbacklife.com/wp-content/uploads/2013/12/button.jpg you can save 1.8KB (44%) data.
- By lossless compressing the http://kickbacklife.com/wp-content/uploads/2013/11/headline.png you can save 1.3KB (20%) data.
- By lossless compressing the http://cdn.stumble-upon.com/i/badges/badgeRect74x18.png?v5 you can save 1.2KB (58%) data.
Links
We found a total of 74 different links.
Internal links: 68
External links: 6
Internal links: 68
External links: 6
External links:
| Link text (anchor) | Link strength |
|---|---|
| My Other Blog | |
| Follow @ChrisMcCombs | |
| http://chrismccombs.net | |
| Prose Theme | |
| Genesis Framework | |
| WordPress |
Internal links:
Website security
IP
104.196.36.229
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Kick Back Life, ( 156px from top )
- H2 : 5-Step Plan for Powerful Strategic Relationships: Get More Clients Fast with This Simple Execution Plan, ( 356px from top )
- H2 : The Fitness Trainer’s Business Building Bible, ( 1107px from top )
Typos
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