Journey Health & Fitness
www.journeyhealthfitness.com/
A journey to improve our lives
- Avoid using deprecated HTML tags.
URL
Domain : www.journeyhealthfitness.com/
Character length : 29
Title
Journey Health & Fitness
Description
A journey to improve our lives
Keywords (meta keywords)
health, fitness, workouts, nutrition, eat clean, 21 day fix, autumn calabrese
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: blog
title: Journey Health & Fitness
description: A journey to improve our lives
url: http://www.journeyhealthfitness.com/
site_name: Journey Health & Fitness
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://journeyhealthfitness.com/robots.txt
https://journeyhealthfitness.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Journey Health & Fitness
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Character length : 28
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 2 | 6 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Journey Health & Fitness
- <H2> New P90 Program From Tony Horton
- <H3> Share and Enjoy
- <H2> 21 Day Fix Challenge – Why Now Is A Great Time For You
- <H3> Share and Enjoy
- <H3> Recent Posts
- <H3> Recent Comments
- <H3> Archives
- <H3> Categories
Word cloud
- day6
- program6
- challenge5
- great4
- it’s4
- new4
- join3
- journey3
- september3
- www3
- comment3
- fix3
- pack3
- workout3
- get3
- uncategorized3
- categories3
- tony3
- http3
- horton3
- series2
- now2
- enjoy2
- share2
- email2
- curlee2
- time2
- month2
- workouts2
- health2
- just2
- fitness2
- special2
- exciting2
- minutes2
- facebook2
- very2
- order2
- containers2
- advanced2
- only2
- plan2
- moves2
- recent2
- teambeachbody2
- comes2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
day | |||
program | |||
challenge | |||
great | |||
it’s | |||
new |
Two Word cloud
- tony horton2
- time for2
- this month2
- you can2
- fix challenge2
- journey health2
Three Word cloud
- day fix challenge2
- program from tony2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Flesch–Kincaid Grade Level
3.10
Flesch Reading Ease
82.40
Coleman Liau Index
9.70
Automated Readability Index (ARI)
1.70
Dale–Chall Readability
4.40
SMOG Index
7.60
Spache Readibility
5.00
Number of letters
2034
Number of words
469
Number of sentences
86
Average words per sentences
5
Number of syllables
659
Syllables in words
666
Average syllables in words
1.41
Number of words in first three syllables
50
Percentage of word / syllables
10.66
Words not in Dale-Chall easy-word list
125
Words not in Spache easy-word list
100
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 1.9 seconds have passed until the page started to load.
Loading time
4,610 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
60
Number of source domains
20
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.journeyhealthfitness.com/.. /jquery.js?ver=1.11.3
- http://www.journeyhealthfitness.com/.. /jquery-migrate.min.js?ver=1.2.1
- http://www.journeyhealthfitness.com/.. /wp-socializer-buttons-css.css?ver=2.4.9....
- http://www.journeyhealthfitness.com/.. /style.css?ver=4.4.16
- http://fonts.googleapis.com/css?family=Lora%3A400%2C700%2C400italic%...
- http://www.journeyhealthfitness.com/.. /jetpack.css?ver=3.9.7
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.journeyhealthfitness.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://www.journeyhealthfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.journeyhealthfitness.com/wp-content/plugins/jetpack/modules/shortcodes/js/jquery.cycle.js?ver=2.9999.8
- http://www.journeyhealthfitness.com/wp-content/plugins/jetpack/modules/shortcodes/js/slideshow-shortcode.js?ver=20121214.1
- http://www.journeyhealthfitness.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://www.journeyhealthfitness.com/wp-content/plugins/wp-socializer/public/js/wp-socializer-bookmark-js.js?ver=2.4.9.8
- http://www.journeyhealthfitness.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.4.9
- http://www.journeyhealthfitness.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.journeyhealthfitness.com/wp-content/themes/adelle/js/respond.min.js?ver=1.0.1
- http://www.journeyhealthfitness.com/wp-content/themes/adelle/js/fitvids.min.js?ver=1.0
- http://www.journeyhealthfitness.com/wp-content/themes/adelle/js/tinynav.min.js
- http://www.journeyhealthfitness.com/wp-content/themes/adelle/js/scripts.js
- http://www.journeyhealthfitness.com/wp-includes/js/wp-embed.min.js?ver=4.4.9
File size of all javascript files combined
2.26MB
Javascript minifying
You can save 6.4KB (40% compression) on the analysed URL by minifying the javascript files.
CSS
Good! Just a few CSS files are used on this website.
- http://www.journeyhealthfitness.com/wp-content/plugins/wp-socializer/public/css/wp-socializer-buttons-css.css?ver=2.4.9.8
- http://www.journeyhealthfitness.com/wp-content/themes/adelle/style.css?ver=4.4.9
- http://www.journeyhealthfitness.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.9.7
File size of all css files combined
417.03KB
CSS minifying
You can save 1.5KB (18% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.journeyhealthfitness.com/.. /style.css?ver=4.4.16 you can save 894B (19% compression rate)
- By minifying http://www.journeyhealthfitness.com/.. /wp-socializer-buttons-css.css?ver=2.4.9.... you can save 421B (23% compression rate)
- By minifying http://s.gravatar.com/css/hovercard.css?ver=2018Augaa you can save 234B (13% compression rate)
Uncompressed size of the of the HTML
124.06KB
Gzip compression
Your site uses compression.
Number of static resources (image, JS, CSS)
28
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://www.journeyhealthfitness.com/.. /background.gif | Expiry time is not specified |
http://www.journeyhealthfitness.com/.. /break.gif | Expiry time is not specified |
http://www.journeyhealthfitness.com/.. /comment_icon.gif | Expiry time is not specified |
http://www.journeyhealthfitness.com/.. /side_bg.gif | Expiry time is not specified |
http://www.journeyhealthfitness.com/.. /scripts.js | Expiry time is not specified |
http://www.journeyhealthfitness.com/.. /tinynav.min.js | Expiry time is not specified |
https://syndication.twitter.com/settings?widget_origin=http%3A%2F%2Fwww.... | 10 minutes |
https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
https://connect.facebook.net/en_US/all.js | 20 minutes |
https://apis.google.com/js/plusone.js | 30 minutes |
https://platform.twitter.com/widgets.js | 30 minutes |
File size of all images combined
166.50KB
Image optimisation
You can save 31.1KB (33% compression) by optimising the images below:
- By lossless compressing the http://www.journeyhealthfitness.com/.. /wp-socializer-sprite-32px.png?v1 you can save 31.1KB (33%) data.
We found a total of 28 different links.
Internal links: 14
External links: 14
Internal links: 14
External links: 14
External links:
Internal links:
IP
69.89.31.118
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
- H1 : Journey Health & Fitness, ( 50px from top )
- H2 : New P90 Program From Tony Horton, ( 241px from top )
- H3 : Share and Enjoy, ( 971.140625px from top )
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