insanityfitnessworkouts.com | Free Online SEO Audit for insanityfitnessworkouts.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : insanityfitnessworkouts.com/

Character length : 28

Title

Insanity Fitness Workouts -

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Insanity Fitness Workouts
url: http://insanityfitnessworkouts.com
site_name: Insanity Fitness Workouts

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://insanityfitnessworkouts.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Insanity Fitness Workouts -

Character length : 27

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	10	0	0	0	0

Heading structure in the source code

<H1> Insanity Fitness Workouts
<H2> Hardcore Upper Back Dumbbell Workout
<H2> 10 MINUTE HOME ABS WORKOUT ROUTINE – GET SIX PACK ABS (HD)
<H2> Intense Bicep Bodybuilding Workout w/ Kali Muscle & Big J! | Furious Pete
<H2> Brad Pitt Fight Club Workout – How to Get Ripped Like Brad Pitt
<H2> COMPLETE CHEST WORKOUT – GAIN MUSCLE AND GET RIPPED CHEST
<H2> Fun Strongman Workout (Tires, Farmer’s Walk, Rope Pulls) | Furious Pete
<H2> Awesome 4 Minute Abs Workout For men and women
<H2> Home Butt & Flat Stomach Workout
<H2> 7 Fat Loss Tips For Beginners
<H2> WATCH: UFC SUPERSTAR Ronda Rousey INSANE KILLER Abs Core Workout

Word cloud

http15
workout12
siteadmin10
october10
comments10
furious6
get4
abs4
pete4
plan4
fat4
sixpackshortcuts3
sixpackinsanity3
big3
twitter3
muscle3
com◅◅◅-get3
ripped3
com◅◅3
meal3
bradscottfitness3
program3
furiousapparel2
www2
shop2
now2
furiouspete2
brandon2
ufc2
instagram2
killer2
belly2
tip2
ronda2
rousey2
brad2
coaching2
pitt2
how2
chest2
programs2
apparel2
fitness2
home2
minute2
upper2

Keyword matrix

word	title	descriptions	heading
http
workout
siteadmin
october
comments
furious

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

6.00

Flesch Reading Ease

65.20

Coleman Liau Index

11.90

Automated Readability Index (ARI)

4.30

Dale–Chall Readability

10.00

SMOG Index

9.90

Spache Readibility

5.00

Number of letters

5122

Number of words

1088

Number of sentences

151

Average words per sentences

Number of syllables

1727

Syllables in words

1576

Average syllables in words

1.59

Number of words in first three syllables

205

Percentage of word / syllables

18.84

Words not in Dale-Chall easy-word list

706

Words not in Spache easy-word list

160

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://insanityfitnessworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://insanityfitnessworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://insanityfitnessworkouts.com/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
http://insanityfitnessworkouts.com/wp-content/plugins/wp-aio/modules/js/front.js?ver=1.0
http://insanityfitnessworkouts.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://insanityfitnessworkouts.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
http://insanityfitnessworkouts.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://insanityfitnessworkouts.com/wp-content/thesis/skins/classic-r/css.css
http://insanityfitnessworkouts.com/wp-content/plugins/yet-another-related-posts-plugin/style/widget.css?ver=4.7.4
http://insanityfitnessworkouts.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
http://insanityfitnessworkouts.com/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
http://insanityfitnessworkouts.com/wp-content/plugins/wp-aio/modules/inc/fa/css/font-awesome.min.css?ver=4.7.4
http://insanityfitnessworkouts.com/wp-content/plugins/wp-aio/modules/inc/assets/css/boot-cont.css?ver=4.7.4
http://insanityfitnessworkouts.com/wp-content/plugins/wp-aio/modules/css/front.css?ver=4.7.4

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 24 different links.
Internal links: 23
External links: 1

External links:

Link text (anchor)	Link strength
Thesis

Internal links:

Link text (anchor)	Link strength
Insanity Fitness Workouts
Hardcore Upper Back Dumbbell Workout
0 comments
10 MINUTE HOME ABS WORKOUT ROUTINE – GET SIX PACK ABS (HD)
0 comments
Intense Bicep Bodybuilding Workout w/ Kali Muscle & Big J! \| Furious Pete
0 comments
Brad Pitt Fight Club Workout – How to Get Ripped Like Brad Pitt
0 comments
COMPLETE CHEST WORKOUT – GAIN MUSCLE AND GET RIPPED CHEST
0 comments
Fun Strongman Workout (Tires, Farmer’s Walk, Rope Pulls) \| Furious Pete
0 comments
Awesome 4 Minute Abs Workout For men and women
0 comments
Home Butt & Flat Stomach Workout
0 comments
7 Fat Loss Tips For Beginners
0 comments
WATCH: UFC SUPERSTAR Ronda Rousey INSANE KILLER Abs Core Workout
0 comments
Previous Posts
WP Admin

Website security

72.52.218.238

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of insanityfitnessworkouts.com