SEO report of injuryfreeworkouts.com

Home Page - STUDIO 8

injuryfreeworkouts.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : injuryfreeworkouts.com/

Character length : 23

Title
Home Page - STUDIO 8
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home Page - STUDIO 8
description: STUDIO 8 – Small Group Functional Training STUDIO 8 is a Doctor-Design system of “Small Group Functional Training for Active Teens & Adults”. STUDIO 8, located within and operated by TRUSALUS, is a beautiful, professional, contemporary studio offering high-touch small-group training for optimal pain-free movement, full body strength, and cardiovascular conditioning to support optimal body Read More
url: http://injuryfreeworkouts.com/
site_name: STUDIO 8
image: http://injuryfreeworkouts.com/wp-content/uploads/2017/04/dr-jeffrey-s-johnson-dc-CROPPED.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home Page - STUDIO 8

Character length : 20

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
091010
Heading structure in the source code
  • <H2> Experience true mobility, strength & fitness!
  • <H2> tailored fitness programs
  • <H2> Suitable for all ages & abilities
  • <H2> Get a Free fitness assessment & class session!
  • <H2> STUDIO 8 – Small Group Functional Training
  • <H3> Sign-Up Today for Your Free Personalized Fitness Assessment!
  • <H5> Where does STUDIO 8 fit into a healthy lifestyle?
  • <H2> Proven Weight Loss:
  • <H2> Proven Pain Relief:
  • <H2> TRUHealth From Trusalus
  • <H2> Teen Peak Performance
Word cloud
  • studio15
  • trusalus9
  • fitness8
  • performance6
  • support6
  • health6
  • pain5
  • training5
  • healthy5
  • body4
  • classes4
  • chiropractic4
  • free4
  • proven3
  • injury3
  • programs3
  • group3
  • care3
  • learn3
  • optimal3
  • treatments3
  • relief3
  • weight3
  • lifestyle3
  • team3
  • all3
  • nutrition3
  • strength3
  • class3
  • peak3
  • today3
  • assessment3
  • mobility3
  • call2
  • personalized2
  • licensed2
  • schedule2
  • exercise2
  • visit2
  • truhealth2
  • creek2
  • old2
  • functional2
  • expect2
  • personal2
  • strategies2
  • suite2
  • cardiovascular2
  • conditioning2
  • family2
  • wellness2
  • broadway2
  • part2
  • session2
  • just2
  • loss2
  • get2
  • abilities2
  • years2
  • energy2
Keyword matrix
wordtitledescriptionsheading
studio
trusalus
fitness
performance
support
health
Two Word cloud
  • nutrition support2
  • for all2
  • fitness assessment2
  • trusalus and studio2
  • pain relief2
  • peak performance2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
67.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
8.80
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
12197
Number of words
2559
Number of sentences
494
Average words per sentences
5
Number of syllables
4054
Syllables in words
4107
Average syllables in words
1.58
Number of words in first three syllables
415
Percentage of word / syllables
16.22
Words not in Dale-Chall easy-word list
1378
Words not in Spache easy-word list
344

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://injuryfreeworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://injuryfreeworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://injuryfreeworkouts.com/wp-content/plugins/advanced-iframe/js/ai.js?ver=374360
  • http://injuryfreeworkouts.com/wp-content/plugins/wp-spamshield/js/jscripts.php
  • http://injuryfreeworkouts.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://injuryfreeworkouts.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/js/navigation.js?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/js/jquery.carouFredSel-6.2.1-packed.js?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/js/jquery.touchSwipe.min.js?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/js/jquery.fitvids.min.js?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/js/waypoints.min.js?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/js/waypoints-sticky.min.js?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/js/custom.js?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/js/skip-link-focus-fix.js?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/plugins/wp-spamshield/js/jscripts-ftr-min.js
  • http://injuryfreeworkouts.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
  • http://injuryfreeworkouts.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.1.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://injuryfreeworkouts.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://injuryfreeworkouts.com/wp-content/uploads/siteorigin-widgets/sow-image-default-46f30e3d504b.css?ver=4.7.3
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/css/header-standard.css?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/library/fonts/font-awesome/css/font-awesome.css?ver=4.7.0
  • http://injuryfreeworkouts.com/wp-content/themes/panoramic/style.css?ver=10.0.35
  • http://injuryfreeworkouts.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-themes.min.css?ver=4.1.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 21 different links.
Internal links: 16
External links: 5

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength

 Website security

IP
173.233.71.130
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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businessconsultantssacramento.com

shannonscleaning.com

renotechgroup.com

enlightenedbusiness.com

injuryfreeworkouts.com

 Icons

Favicon
Good! The website uses favicon.

 Typos

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