SEO report of ihatemyglutenfreelife.com

I Hate My Gluten-Free Life - Making unwanted changes in order to ...

ihatemyglutenfreelife.com/

This blog is about the struggle to live gluten-free and to live with food allergies and other food reactions, to let others struggling to know that they& ...

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : ihatemyglutenfreelife.com/

Character length : 26

Title
I Hate My Gluten-Free Life - Making unwanted changes in order to stay healthy.
Description
This blog is about the struggle to live gluten-free and to live with food allergies and other food reactions, to let others struggling to know that they're not alone, that it's okay to hate living this way, and that it's okay not to see anything positive about it.
Keywords (meta keywords)
gluten free, celiac disease, food allergy, gluten sensitivity, gluten intolerance, food reactions

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: I Hate My Gluten-Free Life - Making unwanted changes in order to stay healthy.
description: Making unwanted changes in order to stay healthy.
url: http://ihatemyglutenfreelife.com/
site_name: I Hate My Gluten-Free Life

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
I Hate My Gluten-Free Life - Making unwanted changes in order to stay healthy.

Character length : 78

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0109100
Heading structure in the source code
  • <H2> Adapting to a New Supplement Regimen
  • <H2> Ten-Year Weight Loss Anniversary
  • <H2> Levothyroxine Forever
  • <H2> Copper Toxicity Can Masquerade as Malabsorption
  • <H2> Balancing Copper and Zinc in my Diet
  • <H2> Killing Myself with Copper
  • <H2> My Experience with a Compounded Medication
  • <H2> Iron Deficiency Caused by Multivitamin
  • <H2> Christmas Luncheon = Bah Humbug?
  • <H2> More Exposure Issues at Work
  • <H3> Post Navigation
  • <H3> Subscribe to I Hate My Gluten-Free Life
  • <H3> Get RSS Feed
  • <H3> See my latest posts on the following:
  • <H3> My Gravatar
  • <H4> retrogirl77
  • <H3> Pages
  • <H3> Archives
  • <H3> Categories
  • <H3> Recent Posts
Word cloud
  • copper19
  • read11
  • diet9
  • weight9
  • gluten-free8
  • zinc8
  • body7
  • medication7
  • changes7
  • toxicity7
  • need7
  • regimen7
  • love6
  • comments6
  • life5
  • view5
  • issues5
  • april5
  • profile5
  • been5
  • loss4
  • multivitamin4
  • iron4
  • leave4
  • years4
  • comment4
  • believe4
  • being4
  • symptoms4
  • vitamin4
  • imbalance4
  • posts4
  • supplement4
  • gluten4
  • because4
  • mineral4
  • excess4
  • balance4
  • intake3
  • hate3
  • levothyroxine3
  • back3
  • recently3
  • email3
  • lose3
  • after3
  • them3
  • balanced3
  • day3
  • malabsorption3
  • workouts3
  • minerals3
  • didn’t3
  • due3
  • categories3
  • even3
  • compounded3
  • december3
  • free3
  • order3
Keyword matrix
wordtitledescriptionsheading
copper
read
diet
weight
gluten-free
zinc
Two Word cloud
  • read more5
  • gluten-free life4
  • copper toxicity3
  • gluten free3
  • supplement regimen3
  • lose weight3
Three Word cloud
  • new supplement regimen2
  • copper toxicity can2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
69.40
Coleman Liau Index
10.90
Automated Readability Index (ARI)
3.80
Dale–Chall Readability
5.30
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
7349
Number of words
1620
Number of sentences
211
Average words per sentences
8
Number of syllables
2482
Syllables in words
2506
Average syllables in words
1.53
Number of words in first three syllables
247
Percentage of word / syllables
15.25
Words not in Dale-Chall easy-word list
510
Words not in Spache easy-word list
351

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,013 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://ihatemyglutenfreelife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://ihatemyglutenfreelife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://ihatemyglutenfreelife.com/wp-content/plugins/simple-social-share/js/jquery.tooltipster.js?ver=e49afa510ce3696d0dee873325436cde
  • http://ihatemyglutenfreelife.com/wp-content/plugins/zip-recipes/scripts/zlrecipe_print.js
  • http://ihatemyglutenfreelife.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
  • http://ihatemyglutenfreelife.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=e49afa510ce3696d0dee873325436cde
  • http://ihatemyglutenfreelife.com/wp-content/themes/contango/lib/js/superfish/superfish-combine.min.js?ver=1.5.9
  • http://ihatemyglutenfreelife.com/wp-content/themes/contango/lib/js/common.js?ver=1.0
  • http://ihatemyglutenfreelife.com/wp-includes/js/wp-embed.min.js?ver=e49afa510ce3696d0dee873325436cde
  • http://ihatemyglutenfreelife.com/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
  • http://ihatemyglutenfreelife.com/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
  • http://ihatemyglutenfreelife.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20170209
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://ihatemyglutenfreelife.com/wp-content/themes/contango/style.css
  • http://ihatemyglutenfreelife.com/wp-content/plugins/simple-social-share/css/style.css?ver=e49afa510ce3696d0dee873325436cde
  • http://ihatemyglutenfreelife.com/wp-content/plugins/simple-social-share/css/tooltipster.css?ver=e49afa510ce3696d0dee873325436cde
  • http://ihatemyglutenfreelife.com/wp-content/themes/contango/lib/css/960.css?ver=e49afa510ce3696d0dee873325436cde
  • http://ihatemyglutenfreelife.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
  • http://ihatemyglutenfreelife.com/wp-content/plugins/zip-recipes/styles/zlrecipe-std.css
  • http://ihatemyglutenfreelife.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 180 different links.
Internal links: 83
External links: 97

External links:

Link text (anchor) Link strength
http://www.facebook.com/.. /adapting-to-a-new-supplement-regimen
http://twitter.com/.. /adapting-to-a-new-supplement-regimen
https://plus.google.com/.. /adapting-to-a-new-supplement-regimen
http://www.digg.com/.. /adapting-to-a-new-supplement-regimen
http://reddit.com/.. /&title=Adapting to a New Supplement Regi...
http://www.linkedin.com/.. /adapting-to-a-new-supplement-regimen
http://www.stumbleupon.com/.. /&title=Adapting to a New Supplement Regi...
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
http://www.facebook.com/.. /ten-year-weight-loss-anniversary
http://twitter.com/.. /ten-year-weight-loss-anniversary
https://plus.google.com/.. /ten-year-weight-loss-anniversary
http://www.digg.com/.. /ten-year-weight-loss-anniversary
http://reddit.com/.. /&title=Ten-Year Weight Loss Anniversary
http://www.linkedin.com/.. /ten-year-weight-loss-anniversary
http://www.stumbleupon.com/.. /&title=Ten-Year Weight Loss Anniversary
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
http://www.facebook.com/.. /levothyroxine-forever
http://twitter.com/.. /levothyroxine-forever
https://plus.google.com/.. /levothyroxine-forever
http://www.digg.com/.. /levothyroxine-forever
http://reddit.com/.. /&title=Levothyroxine Forever
http://www.linkedin.com/.. /levothyroxine-forever
http://www.stumbleupon.com/.. /&title=Levothyroxine Forever
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
http://www.facebook.com/.. /copper-toxicity-can-masquerade-malabsorp...
http://twitter.com/.. /copper-toxicity-can-masquerade-malabsorp...
https://plus.google.com/.. /copper-toxicity-can-masquerade-malabsorp...
http://www.digg.com/.. /copper-toxicity-can-masquerade-malabsorp...
http://reddit.com/.. /&title=Copper Toxicity Can Masquerade as...
http://www.linkedin.com/.. /copper-toxicity-can-masquerade-malabsorp...
http://www.stumbleupon.com/.. /&title=Copper Toxicity Can Masquerade as...
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
http://www.facebook.com/.. /balancing-copper-and-zinc-in-my-diet
http://twitter.com/.. /balancing-copper-and-zinc-in-my-diet
https://plus.google.com/.. /balancing-copper-and-zinc-in-my-diet
http://www.digg.com/.. /balancing-copper-and-zinc-in-my-diet
http://reddit.com/.. /&title=Balancing Copper and Zinc in my D...
http://www.linkedin.com/.. /balancing-copper-and-zinc-in-my-diet
http://www.stumbleupon.com/.. /&title=Balancing Copper and Zinc in my D...
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
http://www.facebook.com/.. /killing-myself-with-copper
http://twitter.com/.. /killing-myself-with-copper
https://plus.google.com/.. /killing-myself-with-copper
http://www.digg.com/.. /killing-myself-with-copper
http://reddit.com/.. /&title=Killing Myself with Copper
http://www.linkedin.com/.. /killing-myself-with-copper
http://www.stumbleupon.com/.. /&title=Killing Myself with Copper
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
http://www.facebook.com/.. /experience-compounded-medication
http://twitter.com/.. /experience-compounded-medication
https://plus.google.com/.. /experience-compounded-medication
http://www.digg.com/.. /experience-compounded-medication
http://reddit.com/.. /&title=My Experience with a Compounded M...
http://www.linkedin.com/.. /experience-compounded-medication
http://www.stumbleupon.com/.. /&title=My Experience with a Compounded M...
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
http://www.facebook.com/.. /iron-deficiency-caused-by-multivitamin
http://twitter.com/.. /iron-deficiency-caused-by-multivitamin
https://plus.google.com/.. /iron-deficiency-caused-by-multivitamin
http://www.digg.com/.. /iron-deficiency-caused-by-multivitamin
http://reddit.com/.. /&title=Iron Deficiency Caused by Multivi...
http://www.linkedin.com/.. /iron-deficiency-caused-by-multivitamin
http://www.stumbleupon.com/.. /&title=Iron Deficiency Caused by Multivi...
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
http://www.facebook.com/.. /christmas-luncheon-bah-humbug
http://twitter.com/.. /christmas-luncheon-bah-humbug
https://plus.google.com/.. /christmas-luncheon-bah-humbug
http://www.digg.com/.. /christmas-luncheon-bah-humbug
http://reddit.com/.. /&title=Christmas Luncheon = Bah Humbug?
http://www.linkedin.com/.. /christmas-luncheon-bah-humbug
http://www.stumbleupon.com/.. /&title=Christmas Luncheon = Bah Humbug?
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
http://www.facebook.com/.. /more-exposure-issues-at-work
http://twitter.com/.. /more-exposure-issues-at-work
https://plus.google.com/.. /more-exposure-issues-at-work
http://www.digg.com/.. /more-exposure-issues-at-work
http://reddit.com/.. /&title=More Exposure Issues at Work
http://www.linkedin.com/.. /more-exposure-issues-at-work
http://www.stumbleupon.com/.. /&title=More Exposure Issues at Work
http://www.tumblr.com/.. /link?url=http%3A%2F%2Fihatemyglutenfreel...
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Internal links:

Link text (anchor) Link strength
http://ihatemyglutenfreelife.com
Home
About
Contact Me
Learn More
Categories
Copper Toxicity
27Apr 2017
Adapting to a New Supplement Regimen
retrogirl77
2 Comments
http://ihatemyglutenfreelife.com/www.pinterest.com/pin/create/button
Read More →
13Apr 2017
Ten-Year Weight Loss Anniversary
2 Comments
I Didn’t Need the Gluten Free Diet to Lose Weight
30Mar 2017
Levothyroxine Forever
2 Comments
Read More →
02Mar 2017
Copper Toxicity Can Masquerade as Malabsorption
4 Comments
Read More →
02Feb 2017
Balancing Copper and Zinc in my Diet
Leave a Comment
Read More →
23Jan 2017
Killing Myself with Copper
2 Comments
Read More →
16Jan 2017
My Experience with a Compounded Medication
Leave a Comment
Read More →
02Jan 2017
Iron Deficiency Caused by Multivitamin
2 Comments
Read More →
12Dec 2016
Christmas Luncheon = Bah Humbug?
Leave a Comment
Read More →
28Nov 2016
More Exposure Issues at Work
Leave a Comment
Read More →
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RSS - Posts
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
Copper Toxicity
Cross-Contamination
Information
Introductory
Musings
Other
Recipes
Tips
Uncategorized
I Hate My Gluten-Free Life

 Website security

IP
108.167.181.244
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

creator-designed.com

ihatemyglutenfreelife.com

funnygiftshop.co.uk

hissecretobsessionsystem.com

jeanninehealthandwellness.com

socialnetworkdesign.com

hostingmxservers.net

pompagames.com

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : Adapting to a New Supplement Regimen, ( 402px from top )
  • H3 : Subscribe to I Hate My Gluten-Free Life, ( 650px from top )
  • H3 : Get RSS Feed, ( 974px from top )
  • H2 : Ten-Year Weight Loss Anniversary, ( 993px from top )
  • H3 : See my latest posts on the following:, ( 1083px from top )
  • H3 : My Gravatar, ( 1205px from top )

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