hitenutrition.com | Free Online SEO Audit for hitenutrition.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.hitenutrition.com/

Character length : 22

Title

Hite NutritionHite Nutrition

Description

A nutritional resource for a healthy, wholesome life created by a nutritionist who loves everything about food. Within this space you will find recipes, meal plans, nutritional tips and tricks, and more specific nutritional services that I offer.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Hite Nutrition
title: Home
url: https://www.hitenutrition.com/
type: website
description: Your Health Begins with you

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://hitenutrition.com/robots.txt

User-agent	Disallowed for the search engines
*	/config /commerce/ /checkout$ /checkout/ /cart$ /cart/ /account$ /account/ /api/ /static/ All subpages are allowed to crawl

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Hite NutritionHite Nutrition

Character length : 28

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	2	1	0	0	0

Heading structure in the source code

<H1> Hite Nutrition
<H2> Head over to my services page to find out how I can help you!
<H3> Connect with me
<H2> Subscribe to receive exclusive recipes & the latest nutritional advice straight to your email!

Word cloud

hite9
nutrition8
meal7
time5
services4
recipes4
work3
email3
took3
advertising3
how3
food3
kelsey3
health3
snacks3
lbs2
weeks2
make2
home2
connect2
very2
along2
shopping2
planning2
grocery2
advice2
amazon2
kelsey@hitenutrition2
plan2
sign2
want2
thank2
enjoyed2
found2
recommend2
sweets2
treats2
blog2
customized2
dishes2
side2
plans2
breakfast2
lunch2
dinner2
discuss2
wife2
eating2
healthy2
five2
get2
highly2
program2
eat2

Keyword matrix

word	title	descriptions	heading
hite
nutrition
meal
time
services
recipes

Two Word cloud

hite nutrition3
highly recommend2
customized meal2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

3.40

Flesch Reading Ease

81.80

Coleman Liau Index

9.70

Automated Readability Index (ARI)

2.00

Dale–Chall Readability

4.40

SMOG Index

8.10

Spache Readibility

5.00

Number of letters

2243

Number of words

518

Number of sentences

Average words per sentences

Number of syllables

727

Syllables in words

748

Average syllables in words

1.40

Number of words in first three syllables

Percentage of word / syllables

11.58

Words not in Dale-Chall easy-word list

134

Words not in Spache easy-word list

113

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://use.typekit.net/.. /9bVLI3kef4EDT_alO_XYGmHclpBwbS88HziGCcxv...
https://use.typekit.net/.. /sx3d3Ii7hK_agSSqOuFe0fqfM2gVZoCiFuHBu718...
https://static.squarespace.com/.. /common-27b4d3e0d0b148e7aaa3-min.en-US.js...
https://static.squarespace.com/.. /commerce-4a4c6e9d40dcfab3c122-min.en-US....
https://code.jquery.com/jquery-2.1.3.min.js
https://cdnjs.cloudflare.com/.. /responsiveslides.min.js
https://static1.squarespace.com/.. /site-bundle.js

List of render blocking css files

https://static.squarespace.com/.. /commerce-3af8852bf5111fcf8dba2cc6dd4ccb3...
https://static1.squarespace.com/.. /site.css?&filterFeatures=false
https://static.squarespace.com/.. /announcement-bar-d41d8cd98f00b204e980099...

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

4.12MB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

495.94KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

60.92KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

848.23KB

Image optimisation

You can save 597KB (79% compression) by optimising the images below:

By lossless compressing the https://static1.squarespace.com/.. /IMG_0377.JPG?format=1500w you can save 594.2KB (79%) data.
By lossless compressing the https://static.squarespace.com/.. /email.png you can save 2.8KB (81%) data.

Links

We found a total of 24 different links.
Internal links: 19
External links: 5

External links:

Link text (anchor)	Link strength
https://www.instagram.com/hitenutrition
http://www.facebook.com/10209692647855717
https://www.pinterest.com/kelsey_hite
https://twitter.com/hite_nutrition
Squarespace

Internal links:

Link text (anchor)	Link strength
https://www.hitenutrition.com/#
Home
About Me
Work with Me
Meal Plans
Breakfast
Lunch
Dinner
Side Dishes
Snacks
Sweets & Treats
Blog
Services
Hite Nutrition
Head over to my
services page
to find out how I can help you!
Back to Top
Sign up with your email here:

Website security

198.185.159.145

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of hitenutrition.com