SEO report of healthstylerx.org
Recovery through Exercise | A medical fitness practice that ...
healthstylerx.org/
This is just a short excerpt for the about page.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : healthstylerx.org/
Character length : 18
Title
Recovery through Exercise | A medical fitness practice that assesses, builds, and fuels sturdy healthy bodies.
Description
This is just a short excerpt for the about page.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: (no title)
description: Recovery through Exercise | A medical fitness practice that assesses, builds, and fuels sturdy healthy bodies.
url: https://healthstylerx.org/
image: https://healthstylerx.files.wordpress.com/2017/04/acsmace.png
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthstylerx.org/robots.txt
https://healthstylerx.org/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Recovery through Exercise | A medical fitness practice that assesses, builds, and fuels sturdy healthy bodies.
Character length : 110
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 110
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 12 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> About
- <H2> Robert W. Kuckuck
- <H2> ‘Widow Maker’ Heart Attack Survivor
- <H2> Recent Posts
- <H2> Live to 100+
- <H2> Okamura Medical Group, Inc.
- <H2> Medical Fitness Trainer (Karen Owoc)
- <H2> IM=X® Pilates and Fitness
- <H2> Search
- <H2> Move to Live
- <H2> Live Forward
- <H2> Follow Karen via Email
- <H2> Exercise classes begin!
Word cloud
- karen13
- exercise11
- heart10
- fitness6
- life6
- american6
- certified6
- cardiac5
- owoc5
- program4
- live4
- medical4
- national4
- retired4
- widow3
- nutrition3
- health3
- maker3
- just3
- posts3
- email3
- attack3
- healthy3
- fun2
- only2
- all2
- motivating2
- council2
- medicine2
- sports2
- college2
- education2
- trainer2
- specialist2
- association2
- support2
- participants2
- greatly2
- april2
- get2
- class2
- now2
- dropped2
- longer2
- join2
- follow2
- search2
- ramon2
- san2
- artery2
- lbs2
- deputy2
- director2
- laboratory2
- rehab2
- event2
- love2
- back2
- got2
- excellent2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| karen | |||
| exercise | |||
| heart | |||
| fitness | |||
| life | |||
| american |
Two Word cloud
- widow maker3
- american heart2
- karen owoc2
- heart attack2
- san ramon2
- council on exercise2
Three Word cloud
- college of sports medicine2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.50
Flesch Reading Ease
60.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.10
Dale–Chall Readability
7.10
SMOG Index
9.80
Spache Readibility
5.00
Number of letters
4607
Number of words
938
Number of sentences
137
Average words per sentences
7
Number of syllables
1545
Syllables in words
1574
Average syllables in words
1.65
Number of words in first three syllables
181
Percentage of word / syllables
19.30
Words not in Dale-Chall easy-word list
404
Words not in Spache easy-word list
299
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,990 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=healthstylerx.org&id=128226258&t=1495166472&back=https%3A%2F%2Fhealthstylerx.org%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 24 different links.
Internal links: 15
External links: 9
Internal links: 15
External links: 9
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Skip to content | |
| https://healthstylerx.org | |
| Home | |
| About | |
| Functional Screening | |
| Exercise | |
| Nutrition | |
| Blog | |
| Testimonials | |
| Contact | |
| Live to 100+ | |
| May 3, 2017May 3, 2017 | |
| Karen Owoc | |
| More Posts | |
| Cancel |
Website security
IP
192.0.78.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : About, ( 524.140625px from top )
- H2 : Robert W. Kuckuck, ( 3215.90625px from top )
- H2 : ‘Widow Maker’ Heart Attack Survivor, ( 4607.265625px from top )
- H2 : Recent Posts, ( 4735.234375px from top )
- H2 : Pre-Exercise Hydration, ( 4811.625px from top )
- H2 : Live to 100+, ( 5198.390625px from top )
- H2 : Okamura Medical Group, Inc., ( 5671.609375px from top )
- H2 : Medical Fitness Trainer (Karen Owoc), ( 6017px from top )
- H2 : IM=X® Pilates and Fitness, ( 6516.6875px from top )
- H2 : Search, ( 6938.859375px from top )
- H2 : Move to Live, ( 7058.046875px from top )
- H2 : Live Life, ( 7272.625px from top )
- H2 : Follow Karen via Email, ( 7660.40625px from top )
- H2 : Exercise classes begin!, ( 7911.1875px from top )
Typos
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