SEO report of healthforlifekitchen.com.au

Health for Life Kitchen, Recipes, Coeliac, Gluten Free, Diabetes

healthforlifekitchen.com.au/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : healthforlifekitchen.com.au/

Character length : 28

Title
Health for Life Kitchen, Recipes, Coeliac, Gluten Free, Diabetes
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Health for Life Kitchen
url: http://healthforlifekitchen.com.au/
site_name: Health for Life Kitchen
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthforlifekitchen.com.au/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Health for Life Kitchen, Recipes, Coeliac, Gluten Free, Diabetes

Character length : 64

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1701500
Heading structure in the source code
  • <H2> Our Contributors
  • <H4> A/Prof Antigone Kouris
  • <H4> Joanne Turner
  • <H4> Dr Sue Shepherd
  • <H4> Sarah Leung
  • <H4> Rick Grant
  • <H4> Sally Wise
  • <H4> Amelia Baines
  • <H1> Welcome to Health for Life KitchenTM
  • <H4> Member Login
  • <H4> Tasty Reviews
  • <H2> Tasty Review Member Registration
  • <H4> Ask our Dietitian
  • <H4> Search Recipes
  • <H4> Marketplace
  • <H2> Marketplace
  • <H4> Competitions
  • <H4> Seasonally Good for You
  • <H2> Featured Vegetable: Spring Onion
  • <H2> Featured Fruit: Raspberries
  • <H4> Seasonal Recipes
  • <H2> Trifle by Rick Grant
  • <H2> Squid Tubes with Asian Sauce by Olivia Dyer & Bridy Fulvio
Word cloud
  • recipes20
  • lunch14
  • blog12
  • health10
  • low9
  • click9
  • rick8
  • dietitian8
  • desserts/sweet7
  • soups/salads/sauces7
  • entertaining7
  • treats/baking7
  • drinks7
  • dinner/family7
  • life7
  • kitchen7
  • box/snacks7
  • breakfast7
  • read6
  • sue5
  • all5
  • contributors5
  • free5
  • competitions5
  • grant5
  • antigone4
  • sally4
  • accredited4
  • food4
  • latest4
  • pudding4
  • amelia4
  • joanne4
  • sarah4
  • rick’s4
  • joanne’s4
  • gluten4
  • login3
  • source3
  • dietary3
  • shepherd3
  • good3
  • register3
  • place3
  • healthy3
  • marketplace3
  • lactose3
  • sally’s3
  • practising3
  • additive3
  • view3
  • members3
  • tasty3
  • a/prof3
  • member3
  • ask3
  • kouris3
  • home2
  • seasonal2
  • fields2
Keyword matrix
wordtitledescriptionsheading
recipes
lunch
blog
health
low
click
Two Word cloud
  • dinner/family entertaining6
  • soups/salads/sauces drinks6
  • breakfast lunch6
  • treats/baking soups/salads/sauces5
  • box/snacks dinner/family5
  • health for4
Three Word cloud
  • lunch lunch box/snacks2
  • desserts/sweet treats/baking soups/salads/sauces2
  • recipes click here2
  • click here to read2
  • health for life2
  • click here to view2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 33 images on this web page.

Alternate attributes for the following 32 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
63.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.80
Dale–Chall Readability
7.00
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
5150
Number of words
1011
Number of sentences
226
Average words per sentences
4
Number of syllables
1659
Syllables in words
1653
Average syllables in words
1.64
Number of words in first three syllables
204
Percentage of word / syllables
20.18
Words not in Dale-Chall easy-word list
432
Words not in Spache easy-word list
223

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://healthforlifekitchen.com.au/wp-content/plugins/bwp-minify/min/?f=wp-includes/js/jquery/jquery.js,wp-includes/js/jquery/jquery-migrate.min.js
  • http://healthforlifekitchen.com.au/wp-content/plugins/bwp-minify/min/?f=wp-content/themes/catalyst/lib/js/navbars/superfish-noarrows.js,wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js,wp-content/plugins/contact-form-7/includes/js/scripts.js,wp-includes/js/wp-embed.min.js,wp-content/plugins/nivo-slider/assets/js/jquery.nivo.slider.pack.js,wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.8.min.js,wp-content/plugins/easy-fancybox/js/jquery.easing.min.js,wp-content/plugins/easy-fancybox/js/jquery.mousewheel.min.js
  • http://healthforlifekitchen.com.au/wp-content/plugins/simple-ads-manager/js/sam-layout.min.js?ver=2.9.3.114
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://healthforlifekitchen.com.au/wp-content/plugins/bwp-minify/min/?f=wp-content/themes/dynamik/css/dynamik-min.css,wp-content/plugins/contact-form-7/includes/css/styles.css,wp-content/plugins/page-list/css/page-list.css,wp-content/plugins/jetpack/css/jetpack.css
  • http://healthforlifekitchen.com.au/wp-content/plugins/bwp-minify/min/?f=wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.8.min.css
  • http://healthforlifekitchen.com.au/wp-content/plugins/bwp-minify/min/?f=wp-content/plugins/nivo-slider/assets/css/nivo-slider.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 164 different links.
Internal links: 156
External links: 8

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
103.250.20.34
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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