SEO report of healthfirstonline.net
Health First SM: Teams and Incentive Program for Corporate Wellness
www.healthfirstonline.net/
Health First is an evidence-based corporate wellness program, delivered by internet and cellular phone. It uses the team approach to enroll a high ...
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.healthfirstonline.net/
Character length : 26
Title
Health First SM: Teams and Incentive Program for Corporate Wellness
Description
Health First is an evidence-based corporate wellness program, delivered by internet and cellular phone.
It uses the team approach to enroll a high percentage of employees to reduce your healthcare premiums.
Our registered dietitians coach participants keeping a high precentage of employees engaged.
Keywords (meta keywords)
corporate wellness, wellness, wellness portal, nutrition online, recipes online, mealplans online, fitness plans online, medical tracking,
personal tracker, fitness tracker, meal tracker, food track
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Health First SM: Teams and Incentive Program for Corporate Wellness
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 18%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 5 | 0 | 3 | 0 |
Heading structure in the source code
- <H3> Employers
- <H3> Brokers
- <H3> Researchers
- <H3> Your Wellness Program
- <H3> Benefits for Employers and Employees
- <H5> 1 EMPLOYER BENEFITS
- <H5> Year-Round Services
- <H5> 2 EMPLOYEES BENEFITS
Word cloud
- health9
- support6
- employees6
- program4
- learn4
- outcomes3
- reduce3
- all3
- online3
- weight3
- employers3
- services3
- access3
- benefits3
- factors3
- hipaa3
- worksite3
- results3
- risk3
- healthy2
- employee2
- motivation2
- money2
- family2
- individual2
- easy2
- group2
- campaigns2
- improve2
- smoking2
- year-round2
- impacts2
- co-workers2
- members2
- building2
- bonus2
- culture2
- track2
- first2
- compliant2
- evidence2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| support | |||
| employees | |||
| program | |||
| learn | |||
| outcomes |
Two Word cloud
- learn more3
- other co-workers2
- risk factors2
Three Word cloud
- building support for2
- other co-workers and family2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
7.30
Flesch Reading Ease
54.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.60
Dale–Chall Readability
8.00
SMOG Index
9.90
Spache Readibility
5.00
Number of letters
2023
Number of words
372
Number of sentences
55
Average words per sentences
7
Number of syllables
640
Syllables in words
652
Average syllables in words
1.72
Number of words in first three syllables
75
Percentage of word / syllables
20.16
Words not in Dale-Chall easy-word list
180
Words not in Spache easy-word list
138
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 993px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 2 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 2 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,769 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.healthfirstonline.net/js/maxheight.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 10 different links.
Internal links: 10
Internal links: 10
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.healthfirstonline.net/index.html | |
| HOME | |
| WHY US | |
| WHAT WE OFFER | |
| EVIDENCE | |
| ABOUT | |
| Learn More | |
| Learn More | |
| Learn More | |
| Learn More |
Website security
IP
50.63.212.1
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H3 : Employers, ( 530px from top )
- H3 : Brokers, ( 530px from top )
- H3 : Researchers, ( 530px from top )
- H3 : Your Wellness Program, ( 530px from top )
- H3 : Benefits for Employers and Employees, ( 807px from top )
- H5 : 1 EMPLOYER BENEFITS BONUS: impacts other co-workers and family members, building support for health!, ( 861px from top )
- H5 : Year-Round Services, ( 861px from top )
- H5 : 2 EMPLOYEES BENEFITS BONUS: impacts other co-workers and family members, building support for health!, ( 1297px from top )
Typos
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