SEO report of healthandfitnessdaily.org
Ready to Rock Your Abs and Core? - The Right Fit Fitness
healthandfitnessdaily.org/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : healthandfitnessdaily.org/
Character length : 26
Title
Ready to Rock Your Abs and Core? - The Right Fit Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Ready to Rock Your Abs and Core? - The Right Fit Fitness
description: The true assets of proper core and fitness training are getting rid of back and hip pain, injury prevention, increased sport performance, ridding incontinence, and better mobility. If you want to… flatten your tummy build toned or even 6 pack abs fix nagging pains and aches activate core muscles feel stronger and more energetic get better results [...]
url: http://healthandfitnessdaily.org/
site_name: The Right Fit Fitness
image: http://healthandfitnessdaily.org/wp-content/uploads/2016/01/contactme.png
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthandfitnessdaily.org/robots.txt
https://healthandfitnessdaily.org/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ready to Rock Your Abs and Core? - The Right Fit Fitness
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 4 | 3 | 0 | 0 |
Heading structure in the source code
- <H1> Ready to Rock Your Abs and Core?
- <H4>
- <H3> DAWN’S WEEKLY FITNESS TIPS
- <H3> CURRENT DROP IN CLASSES
- <H3> Fitness Tips On Facebook
- <H3> POPULAR POSTS
- <H4> Are Crunches Bad For You? The Great Crun
- <H4> Flat Tummy Secrets – 3 Simple Core
Word cloud
- core6
- fitness6
- classes5
- training5
- privacy4
- policy4
- tummy3
- personal3
- home3
- tips3
- testimonials3
- blog3
- even2
- them2
- get2
- trainer2
- abs2
- give2
- getting2
- fix2
- feel2
- dawn2
- won’t2
- pain2
- better2
- results2
- build2
- bad2
- simple2
- exercises2
- crunches2
- flat2
- great2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| core | |||
| fitness | |||
| classes | |||
| training | |||
| privacy | |||
| policy |
Two Word cloud
- crunches bad2
- home privacy2
- simple core2
- about training2
- contact blog2
- training classes2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
74.30
Coleman Liau Index
11.90
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
5.60
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
2100
Number of words
445
Number of sentences
82
Average words per sentences
5
Number of syllables
668
Syllables in words
693
Average syllables in words
1.50
Number of words in first three syllables
59
Percentage of word / syllables
13.26
Words not in Dale-Chall easy-word list
150
Words not in Spache easy-word list
129
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://healthandfitnessdaily.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://healthandfitnessdaily.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://healthandfitnessdaily.org/wp-content/plugins/wp-spamshield/js/jscripts.php
- http://healthandfitnessdaily.org/wp-includes/js/comment-reply.min.js?ver=fb4960da3d6646008d32038ad518f67b
- http://healthandfitnessdaily.org/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://healthandfitnessdaily.org/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.5
- http://healthandfitnessdaily.org/wp-content/themes/brixton/js/jquery.fitvids.js?ver=1
- http://healthandfitnessdaily.org/wp-content/themes/brixton/js/jquery.scrollTo.js?ver=1
- http://healthandfitnessdaily.org/wp-content/themes/brixton/js/retina.min.js?ver=1
- http://healthandfitnessdaily.org/wp-content/themes/brixton/js/custom.js?ver=1
- http://healthandfitnessdaily.org/wp-content/themes/brixton/js/jquery.prettyPhoto.js?ver=1
- http://healthandfitnessdaily.org/wp-content/themes/brixton/js/jquery.easing.1.3.js?ver=1
- http://healthandfitnessdaily.org/wp-content/themes/brixton/js/jquery.cycle.all.min.js?ver=1
- http://healthandfitnessdaily.org/wp-content/themes/brixton/js/gistfile_pmc.js?ver=1
- http://healthandfitnessdaily.org/wp-content/themes/brixton/js/jquery.bxslider.js?ver=1
- http://healthandfitnessdaily.org/wp-content/plugins/wp-spamshield/js/jscripts-ftr-min.js
- http://healthandfitnessdaily.org/wp-includes/js/wp-embed.min.js?ver=fb4960da3d6646008d32038ad518f67b
- http://healthandfitnessdaily.org/wp-content/plugins/wysija-newsletters/js/validate/languages/jquery.validationEngine-en.js?ver=2.7.5
- http://healthandfitnessdaily.org/wp-content/plugins/wysija-newsletters/js/validate/jquery.validationEngine.js?ver=2.7.5
- http://healthandfitnessdaily.org/wp-content/plugins/wysija-newsletters/js/front-subscribers.js?ver=2.7.5
- http://healthandfitnessdaily.org/wp-content/plugins/facebook-pagelike-widget/fb.js?ver=fb4960da3d6646008d32038ad518f67b
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://healthandfitnessdaily.org/wp-content/plugins/wysija-newsletters/css/validationEngine.jquery.css?ver=2.7.5
- http://healthandfitnessdaily.org/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.5
- http://healthandfitnessdaily.org/wp-content/plugins/recent-tweets-widget/tp_twitter_plugin.css?ver=1.0
- http://healthandfitnessdaily.org/wp-content/themes/brixton-child/style.css?ver=fb4960da3d6646008d32038ad518f67b
- http://healthandfitnessdaily.org/wp-content/themes/brixton/css/prettyPhoto.css?ver=fb4960da3d6646008d32038ad518f67b
- http://healthandfitnessdaily.org/wp-content/themes/brixton/css/font-awesome.css
- http://healthandfitnessdaily.org/wp-content/themes/brixton-child/css/options.css?ver=fb4960da3d6646008d32038ad518f67b
- http://healthandfitnessdaily.org/wp-content/plugins/shortcodes-ultimate/assets/css/content-shortcodes.css?ver=4.9.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 26 different links.
Internal links: 16
External links: 10
Internal links: 16
External links: 10
External links:
Internal links:
Website security
IP
192.254.189.98
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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