SEO report of harmonicnutrition.com

Harmonic Nutrition and Wellness

www.harmonicnutrition.com/

Harmonic Nutrition, Nutrition Counseling, Wellness and Life Coaching for Children, Teens and Adults in the greater Chicago, Illinois area. Corporate ...

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.harmonicnutrition.com/

Character length : 26

Title
Harmonic Nutrition and Wellness
Description
Harmonic Nutrition, Nutrition Counseling, Wellness and Life Coaching for Children, Teens and Adults in the greater Chicago, Illinois area. Corporate Wellness Programs and Am I Hungry Workshops by Lesli Koskela,RD, LDN
Keywords (meta keywords)
benefits of healthy eating, stress eating, nutrimetrix supplements, eating disorder test, signs of eating disorders, anti aging nutrition, nutrition for life, ultimate sports nutrition, athlete nutrit

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Harmonic Nutrition and Wellness

Character length : 31

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
105400
Heading structure in the source code
  • <H1> Harmonic Nutrition and Wellness
  • <H3> Connect, Follow or Be A Fan
  • <H3>   
  • <H3> Register here to receive  our newsletter
  • <H3> ABOUT ME
  • <H3> FEATURED SERVICE:Wellness & Life Coaching
  • <H4> Nutrition for Kids
  • <H4> Eating Disorder Help
  • <H4> Health Wellness Programs
  • <H4> Testing - Knowing Your Body
Word cloud
  • wellness11
  • life7
  • eating7
  • health6
  • nutrition6
  • coaching5
  • like5
  • testing4
  • help4
  • clients4
  • dieting4
  • how4
  • work4
  • workshops4
  • food3
  • corporate3
  • all3
  • needs3
  • know3
  • services3
  • healthy3
  • dietitian2
  • anti-diet2
  • design2
  • koskela2
  • diet2
  • call2
  • children2
  • follow2
  • sick2
  • goals2
  • lesli2
  • change2
  • harmonic2
  • products2
  • failed2
  • options2
  • home2
  • individuals2
  • available2
  • overeating2
  • around2
  • therapies2
  • password2
  • assessment2
  • stress2
  • weight2
  • remember2
  • look2
  • learn2
  • relationship2
  • providing2
  • forgot2
  • free2
  • depriving2
  • username2
  • body2
Keyword matrix
wordtitledescriptionsheading
wellness
life
eating
health
nutrition
coaching
Two Word cloud
  • your life3
  • you would2
  • can help2
  • available options2
  • what you2
  • wellness workshops2
Three Word cloud
  • what you would2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Good! The website does not use iFrame solutions.
Images
We found 15 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.90
Flesch Reading Ease
61.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
6.20
SMOG Index
8.80
Spache Readibility
5.00
Number of letters
3545
Number of words
717
Number of sentences
139
Average words per sentences
5
Number of syllables
1186
Syllables in words
1166
Average syllables in words
1.65
Number of words in first three syllables
130
Percentage of word / syllables
18.13
Words not in Dale-Chall easy-word list
270
Words not in Spache easy-word list
220

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.85 seconds have passed until the page started to load.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
1
Number of source domains
1
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.harmonicnutrition.com/plugins/system/mtupgrade/mootools.js
  • http://harmonicnutrition.com/templates/gk_postnote/js/domready_fix.js
  • http://www.harmonicnutrition.com/media/system/js/modal.js
  • http://harmonicnutrition.com/components/com_k2/js/k2.js
  • http://harmonicnutrition.com/components/com_k2store/js/k2store-mt1.2.js
  • http://www.harmonicnutrition.com/media/system/js/caption.js
  • http://www.harmonicnutrition.com/modules/mod_showplus/js/slideshow.min.js
  • http://www.harmonicnutrition.com/modules/mod_showplus/js/ext/slideshow.kenburns.min.js
  • http://www.harmonicnutrition.com/plugins/content/avreloaded/silverlight.js
  • http://www.harmonicnutrition.com/plugins/content/avreloaded/wmvplayer.js
  • http://www.harmonicnutrition.com/plugins/content/avreloaded/swfobject.js
  • http://www.harmonicnutrition.com/plugins/content/avreloaded/avreloaded.js
  • http://harmonicnutrition.com/templates/gk_postnote/js/gk.script.js
  • http://harmonicnutrition.com/modules/mod_news_pro_gk4/interface/scripts/engine-mootools-11.js
  • http://harmonicnutrition.com/templates/gk_postnote/js/menu/mega.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.harmonicnutrition.com/media/system/css/modal.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/k2.css
  • http://www.harmonicnutrition.com/modules/mod_showplus/css/slideshow.min.css
  • http://harmonicnutrition.com/templates/system/css/system.css
  • http://harmonicnutrition.com/templates/system/css/general.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/addons.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/layout.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/template.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/joomla.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/gk_stuff.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/typo.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/style1.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/css3_style1.css
  • http://harmonicnutrition.com/templates/gk_postnote/css/menu/mega.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
6.56KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 70 different links.
Internal links: 63
External links: 7

External links:

Link text (anchor) Link strength
Login
Home
http://www.healthrealizations.com/.. /home.aspx
http://www.linkedin.com/pub/lesli-koskela-rd-ldn/17/168/89a
https://twitter.com/#!/HarmonicCoach
http://www.facebook.com/.. /118148121558050
Creative Raven

Internal links:

Link text (anchor) Link strength
Harmonic Nutrition and Wellness
About
Lesli Koskela, MBA, RD, LDN, CLT
Newsroom
What Our Clients Say
Services
General Practice
Healthy Eating for Children
Nutrition for Athletes
Wellness & Life Coaching
Food Relationship Therapies
Weight Mangement
Eating Disorders
Food-Related Assessment & Therapies
Food Allergies & Gluten Intolerance
Testing and Its Importance
Food & Chemical Sensitivity Testing
MRT Testing
Dis-Ease Management
Cardiovascular Health
Polycystic Ovarian Syndrome
Inflamatory Conditions
Corporate Wellness
Corporate Services Overview
Am I Hungry? Workshops
Wellness Workshops
For Health Practitioners
Helping You & Your Client
For Referring Physicians
Business Coaching Services
Nutritional Genomics Home Study Course
How We Work
Individuals
Available Options
Fees
For New Clients
Request An Appointment
Available Options
Products
Health Nutrition Supplements
Nutri-Physical Free Assessment
Resources
Links
Tools
Our Favorite Nutrition/Wellness Products
Contact
Skip to content
http://www.harmonicnutrition.com/how-we-work/form1
Register here
Learn More
http://www.harmonicnutrition.com/.. /wellness-a-lifestyle-coaching
Click Here
http://www.harmonicnutrition.com/.. /pediatric-nutrition
Nutrition for Kids
http://www.harmonicnutrition.com/.. /eating-disorders
Eating Disorder Help
http://www.harmonicnutrition.com/.. /corporate-services-overview
Health Wellness Programs
http://www.harmonicnutrition.com/.. /testing-and-its-importance
Testing - Knowing Your Body
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Create an account

 Website security

IP
192.254.235.81
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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