goofitの筋肉日記 | 筋トレ初心者やこれからダイエットを始める方に向けた情報を発信します ...
goofit-workout.com/
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Domain : goofit-workout.com/
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Title
goofitの筋肉日記 | 筋トレ初心者やこれからダイエットを始める方に向けた情報を発信します
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Dublin Core
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Social Engagement
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Doctype
HTML 5
Encoding
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Language
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Title
goofitの筋肉日記 | 筋トレ初心者やこれからダイエットを始める方に向けた情報を発信します
Character length : 47
Good! The title’s length is between 10 and 70 characters.
Character length : 47
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 24%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 45 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> goofitの筋肉日記
- <H2> twitter
- <H2> 最近の投稿
- <H2> 最近のコメント
- <H2> アーカイブ
- <H2> カテゴリー
- <H2> メタ情報
- <H2> ダイエット中の炭水化物の摂取について
- <H2> 炭水化物の摂取についての考え
- <H2> 摂取タイミングと量について
- <H2> 低GIの炭水化物を摂る理由
- <H2> ダイエット前半戦を振り返ろう
- <H2> 体重の変化
- <H2> 見た目の変化
- <H2> トレーニング内容
- <H2> 前半戦の反省点
- <H2> 後半戦のプラン
- <H2> 僕が飲んでいるサプリメント
- <H2> クレアチン
- <H2> マルチビタミンミネラル
- <H2> 食事の微調整
- <H2> 現在の食事内容
- <H2> 調整後の食事内容
- <H2> プロテイン何飲めばいい?
- <H2> プロテインとは
- <H2> どのくらい飲むか
- <H2> プロテインの種類
- <H2> 結局何を飲めばいいか?
- <H2> ダイエット中の食事何食べる?
- <H2> ダイエット中の食材選び
- <H2> 調理方法
- <H2> PFCバランスの考え方
- <H2> 理想的なPFCバランスとは
- <H2> 消費カロリーを知ろう
- <H2> 1日の消費カロリーを知る
- <H2> カロリーの調整法
- <H2>
- <H2> ダイエットのプラン(トレーニング編)
- <H2> 1.トレーニングのボリュームを落とす
- <H2> 2.休息を積極的に取る
- <H2> 3.トレーニングで扱う重量を落とさない
- <H2> ダイエットのプラン(食事編)
- <H2> どんなダイエット法か
- <H2> ローファットでダイエットする理由
- <H2> PFCバランス
- <H2> 投稿ナビゲーション
Word cloud
- カテゴリー11
- コメントを残す10
- 投稿日10
- ダイエット10
- ダイエット途中経過8
- ダイエットのプラン4
- 食事の微調整3
- サプリメント3
- 僕が飲んでいるサプリメント3
- プロテイン何飲めばいい?3
- ダイエット前半戦を振り返ろう3
- ダイエット中の炭水化物の摂取について3
- トレーニング編2
- ソイプロテイン2
- トレーニングで扱う重量を落とさない2
- トレーニングのボリュームを落とす2
- ダイエット中の食事何食べる?2
- カゼインプロテイン2
- 前回の投稿時はこんな感じ2
- pfcバランスの考え方2
- 消費カロリーを知ろう2
- 食事編2
- クレアチン2
- ではgoofitでした〜。2
- たんぱく質2
- ホエイプロテイン2
- マルチビタミンミネラル2
- ページ2
- 未分類2
- 筋トレ2
- rss2
- wordpress2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
カテゴリー | |||
コメントを残す | |||
投稿日 | |||
ダイエット | |||
ダイエット途中経過 | |||
ダイエットのプラン |
Two Word cloud
- ダイエット ダイエット途中経過4
404 Page
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Flash content
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Frame
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Images
We found 11 images on this web page.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://goofit-workout.com/.. /IMG_4497-225x300.jpg (2 occurrences)
- http://goofit-workout.com/.. /IMG_4694-e1491393766351-225x300.jpg (1 occurrences)
- http://goofit-workout.com/.. /IMG_4673-225x300.jpg (1 occurrences)
- http://goofit-workout.com/.. /IMG_4685-e1491231270940-225x300.jpg
- http://goofit-workout.com/.. /IMG_4627-1-e1489151931157-225x300.jpg
- http://goofit-workout.com/.. /IMG_4627-e1488600555690-225x300.jpg
- http://goofit-workout.com/.. /IMG_4535-e1486807369748-225x300.jpg
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
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Deprecated HTML elements
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Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Loading time
4,225 ms
Table layout
Good! No nested tables found.
Render blocking resources
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Javascript
Good! Just a few javascript files are detected on the website.
- http://goofit-workout.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://goofit-workout.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://goofit-workout.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.0
- http://goofit-workout.com/wp-content/themes/twentyfifteen/js/skip-link-focus-fix.js?ver=20141010
- http://goofit-workout.com/wp-content/themes/twentyfifteen/js/functions.js?ver=20150330
- http://goofit-workout.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Good! Just a few CSS files are used on this website.
- http://goofit-workout.com/wp-content/themes/twentyfifteen/genericons/genericons.css?ver=3.2
- http://goofit-workout.com/wp-content/themes/twentyfifteen/style.css?ver=4.7.5
- http://goofit-workout.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.13
File size of all css files combined
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CSS minifying
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Uncompressed size of the of the HTML
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Gzip compression
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Browser cache
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File size of all images combined
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Image optimisation
All images are optimized.
We found a total of 86 different links.
Internal links: 52
External links: 34
Internal links: 52
External links: 34
External links:
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Tweets by goofit_workout | |
WordPress.org | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
https://www.addtoany.com/share | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
http://www.addtoany.com/.. /facebook?linkurl=http%3A%2F%2Fgoofit-wor... | |
http://www.addtoany.com/.. /twitter?linkurl=http%3A%2F%2Fgoofit-work... | |
http://www.addtoany.com/.. /google_plus?linkurl=http%3A%2F%2Fgoofit-... | |
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Internal links:
Link text (anchor) | Link strength |
---|---|
コンテンツへスキップ | |
goofitの筋肉日記 | |
ダイエット中の炭水化物の摂取について | |
ダイエット前半戦を振り返ろう | |
僕が飲んでいるサプリメント | |
食事の微調整 | |
プロテイン何飲めばいい? | |
2017年5月 | |
2017年4月 | |
2017年3月 | |
2017年2月 | |
2017年1月 | |
サプリメント | |
ダイエット | |
ダイエット途中経過 | |
増量 | |
未分類 | |
筋トレ | |
食事 | |
ログイン | |
投稿の RSS | |
コメントの RSS | |
2017年5月7日 | |
ダイエット中の炭水化物の摂取について にコメントを残す | |
2017年4月13日2017年4月13日 | |
ダイエット前半戦を振り返ろう にコメントを残す | |
以前の投稿 | |
2017年4月6日2017年4月5日 | |
僕が飲んでいるサプリメント にコメントを残す | |
以前の投稿 | |
2017年3月14日2017年3月14日 | |
食事の微調整 にコメントを残す | |
2017年3月11日 | |
プロテイン何飲めばいい? にコメントを残す | |
ダイエット中の食事何食べる? | |
2017年3月4日 | |
ダイエット中の食事何食べる? にコメントを残す | |
PFCバランスの考え方 | |
前回の投稿 | |
2017年2月18日2017年2月23日 | |
PFCバランスの考え方 にコメントを残す | |
消費カロリーを知ろう | |
2017年2月11日 | |
消費カロリーを知ろう にコメントを残す | |
ダイエットのプラン(トレーニング編) | |
2017年2月4日2017年2月4日 | |
ダイエットのプラン(トレーニング編) にコメントを残す | |
ダイエットのプラン(食事編) | |
2017年2月2日2017年2月4日 | |
ダイエットのプラン(食事編) にコメントを残す | |
ページ 2 | |
次ページ |
IP
183.90.242.36
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- H2 : twitter, ( 0px from top )
- H2 : 最近の投稿, ( 0px from top )
- H2 : 最近のコメント, ( 0px from top )
- H2 : アーカイブ, ( 0px from top )
- H2 : カテゴリー, ( 0px from top )
- H2 : メタ情報, ( 0px from top )
- H1 : goofitの筋肉日記, ( 24.609375px from top )
- H2 : サマースタイルアワード2017東京大会に出場します!!, ( 104.828125px from top )
- H2 : HMBはじめました。, ( 1382.640625px from top )
- H2 : HMBとは, ( 1531.625px from top )
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