SEO report of glutenfreenetwork.com
Redirected to www.freefromheaven.com/category/gluten-free-diet/
Gluten Free Diet, Gluten Free Recipes | Free-From Heaven
www.freefromheaven.com/category/gluten-free-diet/
Free-From Heaven's gluten free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.freefromheaven.com/category/gluten-free-diet/
Character length : 49
Title
Gluten Free Diet, Gluten Free Recipes |
Free-From Heaven
Description
Free-From Heaven's gluten free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Keywords (meta keywords)
Free-From, Paleo, Vegan, Gluten-Free, Dairy-Free, Sugar-Free, Diet, Recipes
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_GB
type: object
title: Gluten Free Diet, Gluten Free Recipes
description: Free-From Heaven's gluten free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
url: http://www.freefromheaven.com/category/gluten-free-diet/
site_name: Free-From Heaven
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Gluten Free Diet, Gluten Free Recipes |
Free-From Heaven
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 23 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Gluten-free popcorn fudge brownies
- <H2> Gluten-free Yorkshire puddings
- <H2> Gluten-free tiramisu with ladyfingers
- <H2> Gluten-free sundried tomato focaccia
- <H2> Healthy carrot cake
- <H2> Gluten-free garlic flatbread
- <H2> Gluten-free cod fish cakes
- <H2> Gluten-free raspberry macaron cake
- <H2> Gluten-free lemon polenta cake
- <H2> Chunky gluten-free chocolate chip cookies
- <H3> Recent Posts
- <H2> Doves Farm launch gluten-free pizza base and white bread mixes under their new free-from brand, FREEE
- <H2> WIN a hamper of gluten-free snacks from Eat Real!
- <H2> Iconic British strawberries arrive just in time for the summer spell
- <H2> Gluten-Free Heaven June/July 2017
- <H2> The clean label paradox: Understanding food labels
- <H2> Bells of Lazonby to make gluten-free cakes for Mr Kipling
- <H2> Phil Vickery’s sweet gluten-free ricotta doughnut recipe
- <H2> Dairy-free coconut & pineapple sorbet
- <H2> My free-from life… Abi Purrington
- <H2> In the spotlight: Nairn’s Gluten Free
- <H2> National Vegetarian Week: The rise of meat-free eating
- <H2> Slider 753 – image
- <H2> Paleo-friendly caramel pecan brownies
Word cloud
- gluten-free43
- comments22
- free-from17
- vegan16
- heaven16
- time13
- free12
- cake9
- diet7
- dairy7
- dinner7
- recipes7
- april6
- dairy-free6
- recipe5
- mins5
- dessert5
- products5
- food5
- cakes5
- preparation5
- snacks4
- serves4
- brownies4
- macaron4
- breakfast4
- thursday4
- christmas4
- lunch4
- halloween4
- sundried4
- cooking4
- garlic4
- bread4
- just4
- tomato3
- cream3
- sugar-free3
- perfect3
- subscribe3
- lemon3
- raspberry3
- polenta3
- sugar3
- popcorn3
- coconut3
- flatbread3
- caramel3
- make3
- chunky3
- cod3
- fish3
- makes3
- march3
- chocolate3
- carrot3
- focaccia3
- spring3
- arrive3
- summer3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| gluten-free | |||
| comments | |||
| free-from | |||
| vegan | |||
| heaven | |||
| time |
Two Word cloud
- comments off13
- free-from heaven7
- comments gluten-free4
- food labels3
- garlic flatbread3
- sundried tomato3
Three Word cloud
- from eat real2
- gluten-free cod fish2
- popcorn fudge brownies2
- strawberries arrive just2
- for the summer spell2
- nairn’s gluten free2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 30 images on this web page.
Alternate attributes for the following 19 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 19 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.freefromheaven.com/.. /rss.png
- http://www.freefromheaven.com/.. /email.png
- http://www.freefromheaven.com/.. /facebook.png
- http://www.freefromheaven.com/.. /twitter.png
- http://www.freefromheaven.com/.. /Sun-Dried-Tomato-GF-Focaccia2-2-205x120....
- http://www.freefromheaven.com/.. /CarrotFFH-2-205x120.jpg
- http://www.freefromheaven.com/.. /IMG_1703-205x120.jpg
- http://www.freefromheaven.com/.. /Raspberry-Macaron-Cake-205x120.jpg
- http://www.freefromheaven.com/.. /Lemon-Polenta-Cake-205x120.jpg
- http://www.freefromheaven.com/.. /FFHcookie-3-copy-205x120.jpg
- http://www.freefromheaven.com/.. /Untitled-1-2-50x50.jpg
- http://www.freefromheaven.com/.. /Gluten-Free-Heaven-competition-1-50x50.j...
- http://www.freefromheaven.com/.. /iStock-157643364-50x50.jpg
- http://www.freefromheaven.com/.. /iStock-612405718-50x50.jpg
- http://www.freefromheaven.com/.. /mainMediaSize0x425_typeimage_publishtrue...
- http://www.freefromheaven.com/.. /Nairns-Glutenfree-Factory22-50x50.jpg
- http://www.freefromheaven.com/.. /Screen-Shot-2017-05-17-at-11.27.21-1-50x...
- http://www.freefromheaven.com/.. /paleocaramelbrownies-50x50.jpg
- http://www.freefromheaven.com/.. /Paleo-Caramel-Brownies-Full-50x50.jpg
Readability
Flesch–Kincaid Grade Level
4.90
Flesch Reading Ease
69.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.90
Dale–Chall Readability
7.00
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
7181
Number of words
1491
Number of sentences
287
Average words per sentences
5
Number of syllables
2335
Syllables in words
2266
Average syllables in words
1.57
Number of words in first three syllables
219
Percentage of word / syllables
14.69
Words not in Dale-Chall easy-word list
635
Words not in Spache easy-word list
301
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.40 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
102
Number of source domains
21
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://ajax.googleapis.com/.. /jquery.min.js?ver=bbf7f43f22a600eb404ab3...
- https://www.freefromheaven.com/.. /cookielawinfo.js?ver=1.5.4
- https://www.freefromheaven.com/.. /simple-banner.js?ver=bbf7f43f22a600eb404...
- https://www.freefromheaven.com/.. /slides.min.jquery.js?ver=bbf7f43f22a600e...
- https://www.freefromheaven.com/.. /ticker.js?ver=bbf7f43f22a600eb404ab3bee5...
- https://www.freefromheaven.com/.. /tabticker.js?ver=bbf7f43f22a600eb404ab3b...
- https://www.freefromheaven.com/.. /style.css
- https://www.freefromheaven.com/.. /style.css
- https://www.freefromheaven.com/.. /public.css?ver=3.1.2
- https://www.freefromheaven.com/.. /cli-style.css?ver=1.5.4
- https://www.freefromheaven.com/.. /simple-banner.css?ver=bbf7f43f22a600eb40...
- https://www.freefromheaven.com/.. /simple.min.css?ver=3.1.2
- https://www.freefromheaven.com/.. /public-premium.css?ver=3.0.4
- https://www.freefromheaven.com/.. /promoBox.css?ver=bbf7f43f22a600eb404ab3b...
- https://www.freefromheaven.com/.. /anthemBackground.css?ver=bbf7f43f22a600e...
- https://www.freefromheaven.com/.. /handheld.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.freefromheaven.com/wp-content/plugins/modula/scripts/jquery.modula.js?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/plugins/simple-banner/simple-banner.js?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/themes/newspapertimes-codebase/js/slides.min.jquery.js?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/themes/newspapertimes-codebase/js/ticker.js?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/themes/newspapertimes-codebase/js/tabticker.js?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/plugins/q2w3-fixed-widget/js/q2w3-fixed-widget.min.js?ver=5.0.4
- http://www.freefromheaven.com/wp-includes/js/wp-embed.min.js?ver=c610862036ab5522f195343fc5ab22bb
File size of all javascript files combined
1.96MB
Javascript minifying
You can save 3.5KB (30% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.freefromheaven.com/wp-content/themes/newspapertimes/style.css
- http://www.freefromheaven.com/wp-content/plugins/modula/scripts/modula.css?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/plugins/modula/scripts/effects.css?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/plugins/simple-banner/simple-banner.css?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/themes/newspapertimes-codebase/includes/promoBox.css?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/themes/newspapertimes-codebase/includes/anthemBackground.css?ver=c610862036ab5522f195343fc5ab22bb
- http://www.freefromheaven.com/wp-content/themes/newspapertimes-codebase/handheld.css
File size of all css files combined
106.71KB
CSS minifying
You can save 2.2KB (15% compression) on the analysed URL by minifying the CSS files.
- By minifying https://www.freefromheaven.com/.. /handheld.css you can save 1.6KB (14% compression rate)
- By minifying https://www.freefromheaven.com/.. /style.css you can save 395B (17% compression rate)
- By minifying https://www.freefromheaven.com/.. /cli-style.css?ver=1.5.4 you can save 265B (12% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
217.79KB
Gzip compression
Error! By using Gzip you can save 69.8KB (81% compression) on your site.
- By compressing https://www.freefromheaven.com/category/gluten-free-diet you can save 69.8KB (81% compression rate)
- By compressing https://www.freefromheaven.com/.. /style.css you can save 58KB (80% compression rate)
- By compressing https://www.freefromheaven.com/.. /public-premium.js?ver=3.0.4 you can save 35.2KB (73% compression rate)
- By compressing https://www.freefromheaven.com/.. /public-premium.css?ver=3.0.4 you can save 9.3KB (82% compression rate)
- By compressing https://www.freefromheaven.com/.. /handheld.css you can save 8.9KB (77% compression rate)
- By compressing https://www.freefromheaven.com/.. /wp-emoji-release.min.js?ver=bbf7f43f22a6... you can save 7.3KB (64% compression rate)
- By compressing https://www.freefromheaven.com/.. /cookielawinfo.js?ver=1.5.4 you can save 5.5KB (75% compression rate)
- By compressing https://www.freefromheaven.com/.. /slides.min.jquery.js?ver=bbf7f43f22a600e... you can save 5.4KB (68% compression rate)
- By compressing https://www.freefromheaven.com/.. /q2w3-fixed-widget.min.js?ver=5.1.4 you can save 2.8KB (68% compression rate)
- By compressing https://www.freefromheaven.com/.. /simple.min.css?ver=3.1.2 you can save 2KB (75% compression rate)
- By compressing https://www.freefromheaven.com/.. /public.js?ver=3.1.2 you can save 1.8KB (62% compression rate)
- By compressing https://www.freefromheaven.com/.. /cli-style.css?ver=1.5.4 you can save 1.6KB (71% compression rate)
- By compressing https://www.freefromheaven.com/.. /tabticker.js?ver=bbf7f43f22a600eb404ab3b... you can save 1.5KB (66% compression rate)
- By compressing https://www.freefromheaven.com/.. /style.css you can save 1.4KB (59% compression rate)
- By compressing https://www.freefromheaven.com/.. /ticker.js?ver=bbf7f43f22a600eb404ab3bee5... you can save 1.2KB (51% compression rate)
- By compressing https://www.freefromheaven.com/.. /public.css?ver=3.1.2 you can save 828B (62% compression rate)
- By compressing https://www.freefromheaven.com/.. /wp-embed.min.js?ver=bbf7f43f22a600eb404a... you can save 647B (47% compression rate)
- By compressing https://www.freefromheaven.com/.. /simple-banner.js?ver=bbf7f43f22a600eb404... you can save 364B (56% compression rate)
- By compressing https://www.freefromheaven.com/.. /promoBox.css?ver=bbf7f43f22a600eb404ab3b... you can save 215B (57% compression rate)
- By compressing https://www.freefromheaven.com/.. /simple-banner.css?ver=bbf7f43f22a600eb40... you can save 117B (38% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
60
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://www.freefromheaven.com/.. /handheld.css | Expiry time is not specified |
| https://www.freefromheaven.com/.. /anthem.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /btt.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /email.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /facebook.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /footer2.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /headlines.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /menubg.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /older.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /rss.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /sbg_272.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /twitter.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /whitemenu_bg.png | Expiry time is not specified |
| https://www.freefromheaven.com/.. /style.css | Expiry time is not specified |
| https://www.freefromheaven.com/.. /style.css | Expiry time is not specified |
| https://www.freefromheaven.com/.. /sitelogo.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /image001-1.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /Almond-roulade-with-lemon-and-elderflowe... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /Date-and-Walnut-Cake-RECIPE-CARD-copy-21... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /IMG_7895-216x125.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /Raspberry-Orange-Polenta-Cake-RECIPE-CAR... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /featutred-216x125.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /waitrose_13178743071740-copy-216x125.jpg... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /28871778_1712985822119907_62245572930447... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /45885c9c-b8c3-4373-95e0-740458506e33-cho... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /Chicken-Rogan-Josh-with-Tenderstem%C2%AE... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /Chicken-Rogan-Josh-with-Tenderstem%C2%AE... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /Chicken-Rogan-Josh-with-Tenderstem%C2%AE... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /GettyImages-601116140-150x150.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /GettyImages-669581496-150x150.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /Schar_Chocolate_Morrisons_1080x1080-150x... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /Strawberry-Vanilla-Almond-Cream-Cake-3-5... | Expiry time is not specified |
| https://www.freefromheaven.com/.. /cloud-eggs-II-1335x2000-1-150x150.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /cloud-eggs-II-1335x2000-1-216x125.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /omelette-1335x2000-1-150x150.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /omelette-1335x2000-1-216x125.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /omelette-1335x2000-150x150.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /waitrose_131781546751245-1-150x150.jpg | Expiry time is not specified |
| https://www.freefromheaven.com/.. /waitrose_131781546751245-1-216x125.jpg | Expiry time is not specified |
| https://m.addthisedge.com/.. /_ate.track.config_resp | 60 seconds |
| https://s7.addthis.com/js/300/addthis_widget.js | 10 minutes |
| https://www.googletagservices.com/tag/js/gpt.js | 15 minutes |
| https://connect.facebook.net/en_GB/sdk.js | 20 minutes |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /247304019164087?v=2.8.25&r=stable | 20 minutes |
| https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js | 60 minutes |
| https://pagead2.googlesyndication.com/pagead/osd.js | 60 minutes |
| https://static.zotabox.com/.. /widgets.js | 60 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
1.25MB
Image optimisation
You can save 333KB (36% compression) by optimising the images below:
- By lossless compressing the https://www.freefromheaven.com/.. /image001-1.jpg you can save 205.7KB (27%) data.
- By lossless compressing the https://tpc.googlesyndication.com/simgad/143873092894485383 you can save 103.8KB (80%) data.
- By lossless compressing the https://www.freefromheaven.com/.. /sitelogo.jpg you can save 19.9KB (83%) data.
- By lossless compressing the https://www.freefromheaven.com/.. /anthem.png you can save 1.4KB (18%) data.
- By lossless compressing the https://www.freefromheaven.com/.. /older.png you can save 1.2KB (24%) data.
- By lossless compressing the https://www.freefromheaven.com/.. /headlines.png you can save 437B (42%) data.
- By lossless compressing the https://www.freefromheaven.com/.. /btt.png you can save 372B (25%) data.
- By lossless compressing the https://www.freefromheaven.com/.. /rss.png you can save 117B (19%) data.
- By lossless compressing the https://www.freefromheaven.com/.. /twitter.png you can save 112B (17%) data.
Links
We found a total of 158 different links.
Internal links: 145
External links: 13
Internal links: 145
External links: 13
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://facebook.com/freefromheaven | |
| http://twitter.com/freefrommag | |
| Buy Back Issues | |
| Your Subscription | |
| Buy Back Issues | |
| http://anthem-publishing.com | |
| Vegan Food & Living | |
| Food Heaven | |
| Italia! | |
| MusicTech | |
| Guitar & Bass | |
| Classic Pop | |
| Vintage Rock |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| About | |
| Magazines | |
| Recipes | |
| http://www.freefromheaven.com | |
| Doves Farm launch gluten-free pizza base and white bread mixes under their new free-from brand, FREEE | |
| WIN a hamper of gluten-free snacks from Eat Real! | |
| Iconic British strawberries arrive just in time for the summer spell | |
| Gluten-Free Heaven June/July 2017 | |
| The clean label paradox: Understanding food labels | |
| http://www.freefromheaven.com/feed | |
| Gluten-Free Diet | |
| Gluten-Free Recipes | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Dessert | |
| Bread | |
| Drinks | |
| Christmas | |
| Easter | |
| Valentines | |
| Halloween | |
| Videos | |
| What is Gluten-Free? | |
| What is Coeliac? | |
| Going Gluten-Free | |
| GF Products | |
| Dairy-Free Diet | |
| Dairy-Free Recipes | |
| Dairy Free Breakfast | |
| Dairy Free Lunch | |
| Dairy Free Dinner | |
| Dairy Free Dessert | |
| Dairy Free Drinks | |
| Dairy Free Cheese | |
| Christmas | |
| Easter | |
| Halloween | |
| What is a DF diet? | |
| Dairy-Free Products | |
| Vegan Diet | |
| Vegan Recipes | |
| Vegan Breakfast | |
| Vegan Lunch | |
| Vegan Dinner | |
| Vegan Dessert | |
| Vegan Drinks | |
| Vegan Cheese | |
| Vegan Snacks | |
| Vegan Christmas | |
| Vegan Valentines | |
| Vegan Halloween | |
| Vegan Magazine | |
| What is Veganism? | |
| Vegan Products | |
| Sugar-Free Diet | |
| Sugar-Free Recipes | |
| Breakfast | |
| Sugar Free Lunch | |
| Sugar Free Dinner | |
| Sugar Free Dessert | |
| Christmas | |
| Easter | |
| Halloween | |
| What is a SF Diet? | |
| Sugar-Free Products | |
| Free-From Heaven | |
| Spring Sale | |
| Latest Issue | |
| Subscribe | |
| Get the App | |
| Testimonials | |
| Gluten-Free Heaven | |
| Latest Issue | |
| The GF Yearbook | |
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