SEO report of freestylesportsnw.com

FreeStyle Sports NW | Swim and Triathlon Coaching

freestylesportsnw.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : freestylesportsnw.com/

Character length : 22

Title
FreeStyle Sports NW | Swim and Triathlon Coaching
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
FreeStyle Sports NW | Swim and Triathlon Coaching

Character length : 49

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 17%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
230000
Heading structure in the source code
  • <H1> 
  • <H1> Tri Moving with Freestyle Sports NW
  • <H2> Triathletes
  • <H2> Swim Coaching Only
  • <H2> Personal Training
Word cloud
  • swim6
  • training6
  • open4
  • personal4
  • water4
  • coach4
  • sports3
  • coaching3
  • triathlon3
  • ironman3
  • swimming2
  • time2
  • pool2
  • only2
  • reach2
  • health2
  • goal2
  • new2
  • all2
  • goals2
  • running2
  • certified2
  • fitness2
  • freestyle2
  • adult2
  • sprint2
  • cert2
  • level2
  • racing2
  • events2
Keyword matrix
wordtitledescriptionsheading
swim
training
open
personal
water
coach
Two Word cloud
  • open water2
  • swim coach2
  • your training2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.30
Flesch Reading Ease
69.60
Coleman Liau Index
11.80
Automated Readability Index (ARI)
4.10
Dale–Chall Readability
5.90
SMOG Index
9.30
Spache Readibility
5.00
Number of letters
1923
Number of words
410
Number of sentences
59
Average words per sentences
7
Number of syllables
631
Syllables in words
621
Average syllables in words
1.54
Number of words in first three syllables
65
Percentage of word / syllables
15.85
Words not in Dale-Chall easy-word list
145
Words not in Spache easy-word list
136

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 2.1 seconds have passed until the page started to load.
Loading time
2,475 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
28
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://freestylesportsnw.com/.. /jquery.js?ver=1.12.4
  • http://freestylesportsnw.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://freestylesportsnw.com/.. /jquery.colorbox-min.js?ver=1.4.33
  • http://freestylesportsnw.com/.. /jquery-colorbox-wrapper-min.js?ver=4.6.2...
List of render blocking css files
  • http://freestylesportsnw.com/.. /colorbox.css?ver=4.6.2
  • http://freestylesportsnw.com/.. /front-flex.min.css?ver=2.7.2
  • http://freestylesportsnw.com/.. /bootstrap.min.css?ver=c3fc0134a36fc29c20...
  • http://freestylesportsnw.com/.. /style.css?ver=c3fc0134a36fc29c2066b5deac...

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://freestylesportsnw.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://freestylesportsnw.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://freestylesportsnw.com/wp-content/plugins/jquery-colorbox/js/jquery.colorbox-min.js?ver=1.4.33
  • http://freestylesportsnw.com/wp-content/plugins/jquery-colorbox/js/jquery-colorbox-wrapper-min.js?ver=4.6.1
  • http://freestylesportsnw.com/wp-content/themes/kinetics2/js/navigation.js?ver=20120206
  • http://freestylesportsnw.com/wp-content/themes/kinetics2/js/skip-link-focus-fix.js?ver=20130115
  • http://freestylesportsnw.com/wp-content/themes/kinetics2/js/bootstrap.min.js?ver=20120206
  • http://freestylesportsnw.com/wp-includes/js/wp-embed.min.js?ver=4.5.9
File size of all javascript files combined
406.08KB
Javascript minifying
You can save 390B (27% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://freestylesportsnw.com/wp-content/plugins/jquery-colorbox/themes/theme1/colorbox.css?ver=4.6.1
  • http://freestylesportsnw.com/wp-content/themes/kinetics2/css/bootstrap.min.css?ver=4.5.9
  • http://freestylesportsnw.com/wp-content/themes/kinetics2/style.css?ver=4.5.9
File size of all css files combined
127.27KB
CSS minifying
You can save 7.2KB (40% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
65.88KB
Gzip compression
Error! By using Gzip you can save 89.2KB (83% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
12
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://freestylesportsnw.com/.. /overlay.pngExpiry time is not specified
http://freestylesportsnw.com/.. /bike.pngExpiry time is not specified
http://freestylesportsnw.com/.. /freestyle.pngExpiry time is not specified
http://freestylesportsnw.com/.. /gears.pngExpiry time is not specified
http://freestylesportsnw.com/wp-content/themes/kinetics2/img/run.pngExpiry time is not specified
http://freestylesportsnw.com/.. /swim.pngExpiry time is not specified
http://freestylesportsnw.com/wp-content/themes/kinetics2/img/tri.pngExpiry time is not specified
http://freestylesportsnw.com/.. /usms_logo_blue.pngExpiry time is not specified
http://freestylesportsnw.com/wp-content/uploads/2017/06/IMC-swim.jpgExpiry time is not specified
http://freestylesportsnw.com/wp-content/uploads/2017/06/ironman.jpgExpiry time is not specified
http://freestylesportsnw.com/.. /newsVideo.jpgExpiry time is not specified
http://connect.facebook.net/en_US/sdk.js20 minutes

 Speed test – Images

File size of all images combined
166.50KB
Image optimisation
You can save 55.1KB (44% compression) by optimising the images below:

 Links

We found a total of 9 different links.
Internal links: 5
External links: 4

External links:

Link text (anchor) Link strength
http://www.nwcn.com/news/health/62449722.html
https://www.usms.org
USA
King 5 Health News segment "55 Ways to Stay Young"

Internal links:

Link text (anchor) Link strength
Skip to content
http://freestylesportsnw.com
Home
Photos
Testimonials

 Website security

IP
67.227.213.191
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

acupuncturejobs.org

workplaceacupuncture.com

acupunctureclinicmarketing.com

freestylesportsnw.com

ellenliveslifetothefull.com

risingsunhealthsolutions.com

obtainform.com

integrativehealthsolutionsllc.com

boulderintegrativehealth.com

lifesbalanceacu.com

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : , ( 30px from top )
  • H1 : Tri Moving with Freestyle Sports NW, ( 205px from top )
  • H2 : Triathletes, ( 462px from top )
  • H2 : Swim Coaching Only, ( 645px from top )
  • H2 : Personal Training, ( 771px from top )

 Typos

reestylesportsnw.com, fcreestylesportsnw.com, creestylesportsnw.com, fdreestylesportsnw.com, dreestylesportsnw.com, fereestylesportsnw.com, ereestylesportsnw.com, frreestylesportsnw.com, rreestylesportsnw.com, ftreestylesportsnw.com, treestylesportsnw.com, fgreestylesportsnw.com, greestylesportsnw.com, fbreestylesportsnw.com, breestylesportsnw.com, fvreestylesportsnw.com, vreestylesportsnw.com, feestylesportsnw.com, feeestylesportsnw.com, frdeestylesportsnw.com, fdeestylesportsnw.com, frfeestylesportsnw.com, ffeestylesportsnw.com, frgeestylesportsnw.com, fgeestylesportsnw.com, fr4,eestylesportsnw.com, f4,eestylesportsnw.com, frteestylesportsnw.com, fteestylesportsnw.com, fr5eestylesportsnw.com, f5eestylesportsnw.com, frestylesportsnw.com, frewestylesportsnw.com, frwestylesportsnw.com, fresestylesportsnw.com, frsestylesportsnw.com, frestylesportsnw.com, fredestylesportsnw.com, frdestylesportsnw.com, frefestylesportsnw.com, frfestylesportsnw.com, frerestylesportsnw.com, frrestylesportsnw.com, fre3estylesportsnw.com, fr3estylesportsnw.com, fre4estylesportsnw.com, fr4estylesportsnw.com, frestylesportsnw.com, frewstylesportsnw.com, fresstylesportsnw.com, frestylesportsnw.com, fredstylesportsnw.com, frefstylesportsnw.com, frerstylesportsnw.com, fre3stylesportsnw.com, fre4stylesportsnw.com

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