SEO report of foundationfitness.com.au

Foundation Fitness Australia | Personal Training

foundationfitness.com.au/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : foundationfitness.com.au/

Character length : 25

Title
Foundation Fitness Australia | Personal Training
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Foundation Fitness Australia
title: Demo: Home
description: Personal Training
url: http://foundationfitness.com.au/
type: article

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://foundationfitness.com.au/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Foundation Fitness Australia | Personal Training

Character length : 48

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
135100
Heading structure in the source code
  • <H1> Foundation Fitness Australia
  • <H4> Personal Training Athletic Development Strength & Conditioning Gym Programming
  • <H2> Training Services
  • <H3> Personal Training
  • <H3> Small Groups
  • <H3> Field Session
  • <H3> Olympic / Powerlifting
  • <H3> Athletic Development
  • <H2> Lewis Cleveland
  • <H2> Book Your Session Now!
Word cloud
  • sessions9
  • fitness7
  • training5
  • conditioning5
  • strength5
  • session5
  • development4
  • lewis4
  • book4
  • personal4
  • programs3
  • get3
  • based3
  • athletes3
  • field3
  • powerlifting3
  • programming3
  • athletic3
  • general2
  • exercise2
  • olympic2
  • special2
  • strong2
  • newcastle2
  • working2
  • workout2
  • science2
  • anyone2
  • sports2
  • health2
  • home2
  • now2
  • goals2
  • small2
  • people2
  • gym2
Keyword matrix
wordtitledescriptionsheading
sessions
fitness
training
conditioning
strength
session
Two Word cloud
  • sessions are4
  • these sessions2
  • strength and conditioning2
  • min sessions2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
2.90
Flesch Reading Ease
83.90
Coleman Liau Index
8.10
Automated Readability Index (ARI)
0.30
Dale–Chall Readability
8.20
SMOG Index
7.50
Spache Readibility
5.00
Number of letters
11029
Number of words
2712
Number of sentences
518
Average words per sentences
5
Number of syllables
3771
Syllables in words
3271
Average syllables in words
1.39
Number of words in first three syllables
286
Percentage of word / syllables
10.55
Words not in Dale-Chall easy-word list
1362
Words not in Spache easy-word list
338

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
20,340 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://foundationfitness.com.au/wp-content/plugins/LayerSlider/static/layerslider/js/greensock.js?ver=1.19.0
  • http://foundationfitness.com.au/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://foundationfitness.com.au/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://foundationfitness.com.au/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.kreaturamedia.jquery.js?ver=6.3.0
  • http://foundationfitness.com.au/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.transitions.js?ver=6.3.0
  • http://foundationfitness.com.au/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.1
  • http://foundationfitness.com.au/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.1
  • http://foundationfitness.com.au/wp-content/themes/x_package/x/framework/js/dist/site/x-head.min.js?ver=4.6.4
  • http://foundationfitness.com.au/wp-content/plugins/cornerstone/assets/dist/js/site/cs-head.js?ver=2.0.3
  • http://foundationfitness.com.au/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.3
  • http://foundationfitness.com.au/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://foundationfitness.com.au/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.3
  • http://foundationfitness.com.au/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.3
  • http://foundationfitness.com.au/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.3
  • http://foundationfitness.com.au/wp-content/themes/x_package/x/framework/js/dist/site/x-body.min.js?ver=4.6.4
  • http://foundationfitness.com.au/wp-includes/js/comment-reply.min.js?ver=4.7.3
  • http://foundationfitness.com.au/wp-content/plugins/cornerstone/assets/dist/js/site/cs-body.js?ver=2.0.3
  • http://foundationfitness.com.au/wp-includes/js/wp-embed.min.js?ver=4.7.3
  • http://foundationfitness.com.au/wp-includes/js/underscore.min.js?ver=1.8.3
  • http://foundationfitness.com.au/wp-includes/js/backbone.min.js?ver=1.2.3
  • http://foundationfitness.com.au/wp-content/plugins/ninja-forms/assets/js/min/front-end-deps.js?ver=3.0.33
  • http://foundationfitness.com.au/wp-content/plugins/ninja-forms/assets/js/min/front-end.js?ver=3.0.33
  • http://foundationfitness.com.au/wp-content/plugins/ninja-forms-style/layouts/assets/js/min/front-end.js?ver=3.0.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://foundationfitness.com.au/wp-content/plugins/LayerSlider/static/layerslider/css/layerslider.css?ver=6.3.0
  • http://foundationfitness.com.au/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.1
  • http://foundationfitness.com.au/wp-content/themes/x_package/x/framework/css/dist/site/stacks/renew.css?ver=4.6.4
  • http://foundationfitness.com.au/wp-content/themes/x_package/x/framework/css/dist/site/woocommerce/renew.css?ver=4.6.4
  • http://foundationfitness.com.au/wp-content/plugins/cornerstone/assets/dist/css/site/style.css?ver=2.0.3
  • http://foundationfitness.com.au/wp-content/plugins/contact-widgets/assets/css/style.min.css?ver=1.0.1
  • http://foundationfitness.com.au/wp-includes/css/dashicons.min.css?ver=4.7.3
  • http://foundationfitness.com.au/wp-content/plugins/ninja-forms/assets/css/display-structure.css?ver=4.7.3
  • http://foundationfitness.com.au/wp-content/plugins/ninja-forms-style/layouts/assets/css/display-structure.css?ver=3.0.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 7 different links.
Internal links: 5
External links: 2

External links:

Internal links:

 Website security

IP
43.255.154.115
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Foundation Fitness Australia, ( -1px from top )
  • H4 : Personal Training Athletic Development Strength & Conditioning Gym Programming, ( 252.46875px from top )
  • H2 : Training Services, ( 685.46875px from top )
  • H3 : Personal Training, ( 820.46875px from top )
  • H3 : Small Groups, ( 1027.46875px from top )
  • H3 : Field Session , ( 1234.46875px from top )

 Typos

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