SEO report of fitfoundme.com
Fit Found Me - Fitness Motivation and Education for Women Over 40
www.fitfoundme.com/
Fitness Motivation and Education for Women Over 40
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.fitfoundme.com/
Character length : 19
Title
Fit Found Me - Fitness Motivation and Education for Women Over 40
Description
Fitness Motivation and Education for Women Over 40
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Fit Found Me - Fitness Motivation and Education for Women Over 40
description: Fitness Motivation and Education for Women Over 40
url: http://www.fitfoundme.com/
site_name: Fit Found Me
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fit Found Me - Fitness Motivation and Education for Women Over 40
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 7 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H2> How Women Over 40 Can Lose Weight by Walking Every Day
- <H2> Healthy Travel Tips for Maintaining Weight Loss Especially for Women Over 40
- <H2> Tone and Strengthen Your Arms With This Quick 30 Day Arm Challenge
- <H2> The 30 Day Challenge: Butt and Legs Toned, Lifted, Ready for Summer
- <H2> How to Lose Weight Quickly Before Vacation and Keep it Off
- <H2> Lose Weight with the 30 Day Plank Fat Burning Challenge
- <H2> The Most Crucial Lessons I Learned Losing Weight After 40
- <H3> Follow Fit Found Me!
- <H3> Pin It on Pinterest
Word cloud
- weight17
- day12
- loss9
- challenge8
- read7
- lose7
- workouts6
- vacation5
- healthy4
- women4
- just3
- website3
- only3
- every3
- health3
- tips3
- motivation3
- tone3
- plank3
- it’s2
- matters2
- minutes2
- site2
- losing2
- reader2
- great2
- arm2
- arms2
- strengthen2
- action2
- information2
- before2
- after2
- being2
- burning2
- fat2
- quickly2
- provided2
- taken2
- professional2
- best2
- know2
- you’ve2
- butt2
- toned2
- travel2
- found2
- download2
- reviews2
- recipes2
- fit2
- documents2
- books2
- help2
- exercise2
- popular2
- how2
- groups2
- habits2
- fix2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| weight | |||
| day | |||
| loss | |||
| challenge | |||
| read | |||
| lose |
Two Word cloud
- lose weight5
- weight loss4
- women over3
- challenge will2
- arm challenge2
- day arm2
Three Word cloud
- your weight loss2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
76.10
Coleman Liau Index
10.10
Automated Readability Index (ARI)
2.80
Dale–Chall Readability
7.20
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
5706
Number of words
1293
Number of sentences
190
Average words per sentences
7
Number of syllables
1892
Syllables in words
1860
Average syllables in words
1.46
Number of words in first three syllables
171
Percentage of word / syllables
13.23
Words not in Dale-Chall easy-word list
556
Words not in Spache easy-word list
251
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.55 seconds have passed until the page started to load.
Loading time
5,049 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
221
Number of source domains
92
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://www.fitfoundme.com/wp-includes/js/jquery/jquery.js
- https://www.fitfoundme.com/.. /autoptimize_a586cb2044e51e6c41d60533bfbe...
- https://fonts.googleapis.com/css?family=PT+Sans+Narrow%3Aregular%2C70...
- https://www.fitfoundme.com/wp-includes/css/dashicons.min.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.fitfoundme.com/wp-content/plugins/tweetthis/assets/js/tweet-this-box.js?ver=4.7.4
- http://www.fitfoundme.com/wp-content/themes/spike/js/customscript.js?ver=4.7.4
- http://www.fitfoundme.com/wp-content/plugins/tabber-widget/js/jquery.idTabs.min.js?ver=4.7.4
- http://www.fitfoundme.com/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.3.1
- http://www.fitfoundme.com/wp-content/plugins/monarch/js/custom.js?ver=1.3.1
- http://www.fitfoundme.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://www.fitfoundme.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.1.1
File size of all javascript files combined
5.50MB
Javascript minifying
You can save 6.1KB (20% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.fitfoundme.com/wp-content/plugins/contact-form-plugin/css/form_style.css?ver=4.0.6
- http://www.fitfoundme.com/wp-content/plugins/monarch/css/style.css?ver=1.3.1
- http://www.fitfoundme.com/wp-content/plugins/page-list/css/page-list.css?ver=5.1
- http://www.fitfoundme.com/wp-content/plugins/tweetthis/assets/css/public-main.css?ver=4.7.4
- http://www.fitfoundme.com/wp-content/plugins/tweetthis/assets/css/themes/light_hc.css?ver=4.7.4
- http://www.fitfoundme.com/wp-content/plugins/tabber-widget/templates/rounded-dark.css?ver=4.7.4
- http://www.fitfoundme.com/wp-content/plugins/simple-lightbox/client/css/app.css?ver=2.6.0
- http://www.fitfoundme.com/wp-content/themes/spike/css/font-awesome.min.css?ver=4.7.4
- http://www.fitfoundme.com/wp-content/themes/spike/style.css?ver=4.7.4
- http://www.fitfoundme.com/wp-content/themes/spike/css/responsive.css?ver=4.7.4
File size of all css files combined
1.00MB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
761.32KB
Gzip compression
Error! By using Gzip you can save 139KB (70% compression) on your site.
- By compressing https://connect.facebook.net/.. /sdk.js?hash=3312b1fe1d21f946d472e1d174f1... you can save 139KB (70% compression rate)
- By compressing https://image6.pubmatic.com/.. /PugMaster?rnd=14881141&p=157108&s=0&a=0&... you can save 2KB (69% compression rate)
- By compressing https://js.agkn.com/prod/v0/tag.js you can save 1.8KB (56% compression rate)
- By compressing https://connect.facebook.net/en_US/sdk.js you can save 1.4KB (46% compression rate)
- By compressing https://sync.bfmio.com/sync_iframe?ifg=1&id=94de0c62-a40d-4a7f-... you can save 585B (54% compression rate)
- By compressing https://d.agkn.com/.. /?che=950690014&gdpr=0&gdpr_consent=&url=... you can save 189B (40% compression rate)
- By compressing https://fastlane.rubiconproject.com/.. /fastlane.json?account_id=17404&site_id=1... you can save 122B (37% compression rate)
- By compressing https://fastlane.rubiconproject.com/.. /fastlane.json?account_id=17404&site_id=1... you can save 121B (37% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
78
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://a.tapinfluence.com/tap.js | Expiry time is not specified |
| https://fastlane-adv.rubiconproject.com/v1/auction/video | Expiry time is not specified |
| https://forms.mailmunch.co/sites/267253 | Expiry time is not specified |
| https://js.agkn.com/prod/v0/tag.js | Expiry time is not specified |
| https://sync.bfmio.com/sync_store | Expiry time is not specified |
| https://widget.manychat.com/432277930292314.js | Expiry time is not specified |
| https://imasdk.googleapis.com/js/sdkloader/ima3.js | 15 minutes |
| https://s0.2mdn.net/instream/video/client.js | 15 minutes |
| https://www.googletagmanager.com/gtm.js?id=GTM-PBN79J&l=dataLayerCBias | 15 minutes |
| https://www.googletagservices.com/tag/js/gpt.js | 15 minutes |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/en_US/sdk.js | 20 minutes |
| https://connect.facebook.net/.. /308519652912505?v=2.8.42&r=stable | 20 minutes |
| https://apis.google.com/js/platform.js | 30 minutes |
| https://cdn001.milotree.com/container/003309milotree.js | 60 minutes |
| https://js-agent.newrelic.com/nr-892.min.js | 2 hours |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
416.66KB
Image optimisation
All images are optimized.
Links
We found a total of 52 different links.
Internal links: 45
External links: 7
Internal links: 45
External links: 7
External links:
Internal links:
Website security
IP
50.87.146.184
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Pin It on Pinterest, ( 0px from top )
- H1 : , ( 158px from top )
- H2 : 40 Minute Cardio Workout for Women Over 40 to Lose Weight, ( 394.78125px from top )
- H2 : How Women Over 40 Can Lose Weight by Walking Every Day, ( 784.78125px from top )
- H2 : Healthy Travel Tips for Maintaining Weight Loss Especially for Women Over 40, ( 1151.78125px from top )
Typos
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