SEO report of fitforwork.co.uk

Redirected to www.wellnessfromwithin.co.uk/

Rightway Wellbeing Ltd – Building wellness from within

www.wellnessfromwithin.co.uk/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.wellnessfromwithin.co.uk/

Character length : 29

Title
Rightway Wellbeing Ltd – Building wellness from within
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://wellnessfromwithin.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Rightway Wellbeing Ltd – Building wellness from within

Character length : 60

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
3414000
Heading structure in the source code
  • <H1> Working well with business
  • <H1> Building workforce health and resilience
  • <H1> Facilitating sustainable change
  • <H2> Building wellness from within
  • <H2> Success stories
  • <H2> The wellness system
  • <H3> Senior teams
  • <H3> Policies and practices
  • <H3> People
  • <H3> Proven success
  • <H3> Wellbeing services
  • <H3> Seminars & courses
  • <H3> Success stories
  • <H3> News etc
  • <H2> Our approach
  • <H3> Services
  • <H3> Methods that work
  • <H3> Concerned about cost?
  • <H3> Contact Us
  • <H3> Searching for something?
  • <H3> Social
Word cloud
  • wellbeing18
  • training6
  • success6
  • health5
  • change5
  • services5
  • make4
  • working4
  • work4
  • business4
  • stories4
  • wellness4
  • rightway4
  • courses4
  • read4
  • resilience4
  • proven3
  • practical3
  • people3
  • techniques3
  • building3
  • it’s3
  • teams3
  • staff3
  • year3
  • help3
  • organisation3
  • seminars3
  • top2
  • strategic2
  • starts2
  • how2
  • ways2
  • organisations2
  • helping2
  • benefits2
  • goals2
  • spending2
  • productivity2
  • strategy2
  • clear2
  • financial2
  • lasting2
  • cost2
  • look2
  • only2
  • see2
  • after2
  • everything2
  • practices2
  • policies2
  • case2
  • investment2
  • ground2
  • because2
  • employees2
  • making2
  • senior2
  • coaching2
  • fitness2
Keyword matrix
wordtitledescriptionsheading
wellbeing
training
success
health
change
services
Two Word cloud
  • wellbeing ltd2
  • help you2
  • wellbeing services2
  • senior teams2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.

Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
7.80
Flesch Reading Ease
48.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.20
Dale–Chall Readability
8.10
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
4621
Number of words
840
Number of sentences
154
Average words per sentences
5
Number of syllables
1513
Syllables in words
1474
Average syllables in words
1.80
Number of words in first three syllables
198
Percentage of word / syllables
23.57
Words not in Dale-Chall easy-word list
415
Words not in Spache easy-word list
246

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,575 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
64
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • http://www.wellnessfromwithin.co.uk/.. /grid.css?ver=2
  • http://www.wellnessfromwithin.co.uk/.. /base.css?ver=2
  • http://www.wellnessfromwithin.co.uk/.. /layout.css?ver=2
  • http://www.wellnessfromwithin.co.uk/.. /shortcodes.css?ver=2
  • http://www.wellnessfromwithin.co.uk/.. /magnific-popup.css?ver=1
  • http://www.wellnessfromwithin.co.uk/.. /mediaelementplayer.css?ver=1
  • http://www.wellnessfromwithin.co.uk/.. /rightway.css?ver=5803f8afb3847

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.wellnessfromwithin.co.uk/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.wellnessfromwithin.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/js/avia-compat.js?ver=2
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/config-layerslider/LayerSlider/static/js/greensock.js?ver=1.11.8
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/config-layerslider/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.6.8
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/config-layerslider/LayerSlider/static/js/layerslider.transitions.js?ver=5.6.8
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/js/avia.js?ver=3
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/js/shortcodes.js?ver=3
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/js/aviapopup/jquery.magnific-popup.min.js?ver=2
  • http://www.wellnessfromwithin.co.uk/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
  • http://www.wellnessfromwithin.co.uk/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.6.1
  • http://www.wellnessfromwithin.co.uk/wp-includes/js/wp-embed.min.js?ver=4.6.1
File size of all javascript files combined
2.07MB
Javascript minifying
You can save 77.6KB (31% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/css/grid.css?ver=2
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/css/base.css?ver=2
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/css/layout.css?ver=2
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/css/shortcodes.css?ver=2
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/js/aviapopup/magnific-popup.css?ver=1
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/js/mediaelement/skin-1/mediaelementplayer.css?ver=1
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/css/print.css?ver=1
  • http://www.wellnessfromwithin.co.uk/wp-content/uploads/dynamic_avia/rightway.css?ver=5803f8afb3847
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/css/custom.css?ver=2
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold-child/style.css?ver=2
  • http://www.wellnessfromwithin.co.uk/wp-content/themes/enfold/config-layerslider/LayerSlider/static/css/layerslider.css?ver=5.6.8
File size of all css files combined
836.08KB
CSS minifying
You can save 56.5KB (17% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
81.87KB
Gzip compression
Error! By using Gzip you can save 139.8KB (82% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
30
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.wellnessfromwithin.co.uk/.. /skin.cssExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /ios-linen-light.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /linen-for-light-background.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /1200pxl-header.jpegExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /Rightway-Logo-1.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /cream_pixels.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /globe-bg-grey.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /linked-in.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /news.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /right-guy.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /seminars-and-courses.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /socket-bg.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /success-stories-1.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /wellbeing-services-2.pngExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /wellness-globe-gold.jpgExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /wellness-globe-purple.jpgExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /wellness-globe-red.jpgExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /wellness-globe.jpgExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /wellness-in-the-workplace-3.jpgExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /creative.jpgExpiry time is not specified
http://www.wellnessfromwithin.co.uk/.. /industrial.pngExpiry time is not specified
https://static.doubleclick.net/instream/ad_status.js15 minutes
http://maps.google.com/.. /js?key=AIzaSyAidX34J-pkIHmOUFdVrt05MpzDH...30 minutes
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
1.30MB
Image optimisation
You can save 52.6KB (22% compression) by optimising the images below:

 Links

We found a total of 42 different links.
Internal links: 40
External links: 2

External links:

Link text (anchor) Link strength
https://www.linkedin.com/company/251039
Make My Digital

Internal links:

Link text (anchor) Link strength
http://www.wellnessfromwithin.co.uk/#
http://www.wellnessfromwithin.co.uk
Home
Our company
Our team
Our philosophy
Services
Wellbeing programmes
Seminars & Courses
Wellbeing champions
Stress and resilience
Mental health and emotional wellbeing training
Working WELL for managers
Workplace wellbeing training for HR professionals
Health and fitness education
Wellbeing training for fitness professionals
Open courses
Resilience at Work (R@W) assessment
One-to-one coaching
Screenings & Healthchecks
Board Briefings
Audits and surveys
Success Stories
Siemens
O2 Telefonica
Trafford Housing Trust
News
Contact
Search
Wellbeing services
Success stories
http://www.wellnessfromwithin.co.uk/wellbeing-services
Read more
http://www.wellnessfromwithin.co.uk/.. /seminars-courses
Seminars & courses
Read more
http://www.wellnessfromwithin.co.uk/news
News etc
Read more
Scroll to top

 Website security

IP
109.169.59.51
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Building workforce health and resilience, ( 0px from top )
  • H1 : Facilitating sustainable change , ( 0px from top )
  • H1 : Working well with business , ( 167.59375px from top )
  • H2 : Building wellness from within, ( 232px from top )
  • H2 : Success stories, ( 535.09375px from top )
  • H2 : The wellness system, ( 1018px from top )

 Typos

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