fatlossworkoutroutines.com | Free Online SEO Audit for fatlossworkoutroutines.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.fatlossworkoutroutines.com/

Character length : 31

Title

Fat Loss Workout Routines -

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Fat Loss Workout Routines -
url: http://www.fatlossworkoutroutines.com/
site_name: Fat Loss Workout Routines

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://fatlossworkoutroutines.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Fat Loss Workout Routines -

Character length : 27

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 29%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
1	10	1	0	0	0

Heading structure in the source code

<H1> Fat Loss Workout Routines
<H2> 5 Ways on How to Lose Fat and Not Muscle
<H2> 1. Eating Enough Protein
<H2> 2. Start Working Out
<H2> 3. Cut down on Carbs
<H2> 4. Forget Cardio
<H2> 5. Don’t Starve Yourself
<H2> In Conclusion
<H2> Recent Posts
<H2> Recent Comments
<H2> Archives
<H3> Pin It on Pinterest

Word cloud

fat21
muscle16
lose12
how11
body10
eating7
protein7
diet6
mass6
daily5
calories5
start5
weight5
gym5
even5
just4
need4
ensure4
cut4
strength4
losing4
workout4
only4
cutting4
all3
bodybuilding3
muscular3
percent3
people3
running3
build3
it’s3
week3
days3
faster3
carb3
down3
instead3
carbs3
training3
cardio3
eat3
meals3
learn3
intake3
day3
working3
like3
caloric3
want3
reduce3
cycling3
loss3
ways3
starts3
january2
aim2
food2
warm2
them2

Keyword matrix

word	title	descriptions	heading
fat
muscle
lose
how
body
eating

Two Word cloud

not muscle5
you are4
lose fat4
how to lose4
muscle mass3
strength training3

Three Word cloud

how to lose fat3

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 4 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

5.40

Flesch Reading Ease

78.50

Coleman Liau Index

8.90

Automated Readability Index (ARI)

4.50

Dale–Chall Readability

4.70

SMOG Index

9.30

Spache Readibility

5.00

Number of letters

5423

Number of words

1294

Number of sentences

105

Average words per sentences

Number of syllables

1772

Syllables in words

1779

Average syllables in words

1.37

Number of words in first three syllables

116

Percentage of word / syllables

8.96

Words not in Dale-Chall easy-word list

335

Words not in Spache easy-word list

249

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	2

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.fatlossworkoutroutines.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.fatlossworkoutroutines.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.fatlossworkoutroutines.com/wp-content/plugins/adrotate/library/jquery.adrotate.clicktracker.js
http://www.fatlossworkoutroutines.com/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.2.7.2
http://www.fatlossworkoutroutines.com/wp-content/plugins/monarch/js/custom.js?ver=1.2.7.2
http://www.fatlossworkoutroutines.com/wp-content/plugins/bloom/js/jquery.uniform.min.js?ver=1.1.2
http://www.fatlossworkoutroutines.com/wp-content/plugins/bloom/js/custom.js?ver=1.1.2
http://www.fatlossworkoutroutines.com/wp-content/plugins/bloom/js/idle-timer.min.js?ver=1.1.2
http://www.fatlossworkoutroutines.com/wp-content/themes/twentysixteen/js/skip-link-focus-fix.js?ver=20160816
http://www.fatlossworkoutroutines.com/wp-content/themes/twentysixteen/js/functions.js?ver=20160816
http://www.fatlossworkoutroutines.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.fatlossworkoutroutines.com/wp-content/plugins/monarch/css/style.css?ver=1.2.7.2
http://www.fatlossworkoutroutines.com/wp-content/plugins/bloom/css/style.css?ver=1.1.2
http://www.fatlossworkoutroutines.com/wp-content/themes/twentysixteen/genericons/genericons.css?ver=3.4.1
http://www.fatlossworkoutroutines.com/wp-content/themes/twentysixteen/style.css?ver=4.7.4

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 10 different links.
Internal links: 7
External links: 3

External links:

Link text (anchor)	Link strength
http://25185agznvs53n3jujj9i2vq83.hop.clickbank.net/?tid=POST1
http://9b114jncv6ogyx7j-fpdtazq7p.hop.clickbank.net/?tid=SIDEBAR1
Proudly powered by WordPress

Internal links:

Link text (anchor)	Link strength
Skip to content
Fat Loss Workout Routines
5 Ways on How to Lose Fat and Not Muscle
Ryan Kelley
January 29, 2017February 19, 2017
Leave a comment on 5 Ways on How to Lose Fat and Not Muscle
January 2017

Website security

192.185.18.15

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of fatlossworkoutroutines.com