SEO report of familyfitforlife.com
Family Fit For Life — When your dreams become your goals, you can ...
www.familyfitforlife.com/
When your dreams become your goals, you can have a family fit for life!
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.familyfitforlife.com/
Character length : 25
Title
Family Fit For Life — When your dreams become your goals, you can have a family fit for life!
Description
When your dreams become your goals, you can have a family fit for life!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Family Fit For Life
description: When your dreams become your goals, you can have a family fit for life!
url: http://www.familyfitforlife.com/
site_name: Family Fit For Life
image: http://wordpress.com/i/blank.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Family Fit For Life — When your dreams become your goals, you can have a family fit for life!
Character length : 93
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 93
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 19%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 10 | 17 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> When your dreams become your goals, you can have a family fit for life!
- <H2> 5 Salads in 5 Minutes!
- <H3> Share this:
- <H3> Like this:
- <H2> Training Log: 3/3/14 – 3/9/14 – I’m Back to 6 Days of Running!
- <H3> Share this:
- <H3> Like this:
- <H2> My Shamrock Scurry 5K Race Report 2014
- <H3> Share this:
- <H2> I Got To Meet Running Coach Greg McMillan! – Author of You (Only Faster)
- <H3> Share this:
- <H2> “Feeling Green” Vitamin C Smoothie – It’s Kid Tested and Approved!
- <H3> Share this:
- <H2> Lent Starts Tomorrow – Consider Giving Up Excuses
- <H3> Share this:
- <H2> Post Marathon Recovery Week 4 – It’s Been Exactly One Month Since I Ran the Tallahassee Marathon!
- <H3> Share this:
- <H2> The Race Starts 36 Hours Before the Gun Goes Off – Tips for Running A Half Marathon
- <H3> Share this:
- <H2> Watch Out Nutella – Justin’s Chocolate Hazelnut Butter Blend Has Arrived!
- <H3> Share this:
- <H2> Better to Fall and Fail than to Never Fall At All – My Gymnast is Back on the Beam!
- <H3> Share this:
- <H3> Subscribe to Blog via Email
- <H3> Categories
- <H3> Most Popular Posts
- <H3> Archives
- <H3> Visitor Locations
Word cloud
- salad22
- run17
- email17
- like16
- ran13
- marathon12
- miles12
- day11
- share11
- running11
- race11
- facebook11
- twitter10
- pinterest10
- google10
- march10
- print10
- full10
- read10
- something10
- just9
- article9
- fat9
- healthy9
- all9
- tallahassee8
- february8
- week8
- greens8
- before8
- after8
- salads8
- chicken8
- family7
- days7
- protein7
- mile7
- sweet7
- back6
- first6
- get6
- blog6
- dressing6
- never6
- life6
- training6
- recovery6
- know5
- better5
- fit5
- time5
- starts5
- fats5
- cheese5
- cement5
- consider5
- make5
- post5
- little5
- fresh5
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| salad | |||
| run | |||
| like | |||
| ran | |||
| marathon |
Two Word cloud
- twitter google7
- share this7
- pinterest twitter6
- healthy fat5
- something sweet4
- read the full4
Three Word cloud
- facebook pinterest twitter10
- print read the full8
- help keep you2
- print like this2
- watch out nutella2
- gymnastics isn’t for2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 20 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
79.20
Coleman Liau Index
9.50
Automated Readability Index (ARI)
3.00
Dale–Chall Readability
4.00
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
11728
Number of words
2729
Number of sentences
327
Average words per sentences
8
Number of syllables
3843
Syllables in words
3894
Average syllables in words
1.41
Number of words in first three syllables
315
Percentage of word / syllables
11.54
Words not in Dale-Chall easy-word list
638
Words not in Spache easy-word list
523
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.familyfitforlife.com/wp-includes/js/jquery/jquery.js?ver=1.11.0
- http://www.familyfitforlife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.familyfitforlife.com/wp-content/plugins/jetpack/_inc/postmessage.js?ver=2.9.3
- http://www.familyfitforlife.com/wp-content/plugins/jetpack/_inc/jquery.inview.js?ver=2.9.3
- http://www.familyfitforlife.com/wp-content/plugins/jetpack/_inc/jquery.jetpack-resize.js?ver=2.9.3
- http://www.familyfitforlife.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=3.9.19
- http://www.familyfitforlife.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.js?ver=20121205
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.familyfitforlife.com/wp-content/plugins/jetpack/modules/likes/style.css?ver=2.9.3
- http://www.familyfitforlife.com/wp-content/plugins/jetpack/modules/subscriptions/subscriptions.css?ver=3.9.19
- http://www.familyfitforlife.com/wp-content/plugins/jetpack/modules/widgets/widgets.css?ver=20121003
- http://www.familyfitforlife.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.css?ver=2.9.3
- http://www.familyfitforlife.com/wp-content/themes/thesis_16/style.css?011010-180711
- http://www.familyfitforlife.com/wp-content/themes/thesis_16/custom/layout.css?020514-11011
- http://www.familyfitforlife.com/wp-content/themes/thesis_16/custom/custom.css?011010-180712
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
16863915
Links
We found a total of 119 different links.
Internal links: 109
External links: 10
Internal links: 109
External links: 10
External links:
Internal links:
Website security
IP
50.87.153.170
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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