SEO report of exerciseformentalhealth.com

Redirected to www.drchristinahibbert.com/products/exercise-4-mental-health-book/

"8 Keys to Mental Health Through Exercise" Book | Dr. Christina ...

www.drchristinahibbert.com/products/exercise-4-mental-health-book/

Dr. Christina Hibbert's new book, "8 Keys to Mental Health Through Exercise" is "an enlightening and empowering instrument ...


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.drchristinahibbert.com/products/exercise-4-mental-health-book/

Character length : 66

Title
"8 Keys to Mental Health Through Exercise" Book | Dr. Christina Hibbert
Description
Dr. Christina Hibbert's new book, "8 Keys to Mental Health Through Exercise" is "an enlightening and empowering instrument for people who have struggled with
Keywords (meta keywords)
8 keys to mental health through exercise,exercise,mental health,fitness,health,wellness,physical health,dr. christina hibbert,author,books,book,norton publishing,motivation,self-esteem,self-worth,fact

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Dr. Christina Hibbert
type: website
image: http://www.drchristinahibbert.com/wp-content/uploads/2015/06/8KeysHomepageSlider.jpg
title: “8 Keys to Mental Health Through Exercise” Book
url: http://www.drchristinahibbert.com/products/exercise-4-mental-health-book/

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://drchristinahibbert.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
"8 Keys to Mental Health Through Exercise" Book | Dr. Christina Hibbert

Character length : 71

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
22017111
Heading structure in the source code
  • <H1> “8 Keys to Mental Health Through Exercise” Book
  • <H5> 
  • <H5> 
  • <H4> “[A] useful and supportive exercise guide…enlightening and empowering…”
  • <H4> -Publisher’s Weekly
  • <H5> 
  • <H5> 
  • <H4> 
  • <H4> Advance Praise for “8 Keys to Mental Health Through Exercise”
  • <H4> 
  • <H4> 
  • <H4> 
  • <H2> Join me for one of my Upcoming Book Events!
  • <H1> 8 Keys to Mental Health Through Exercise 
  • <H2> Supplemental Materials
  • <H4> 
  • <H5> Worksheets
  • <H5> 
  • <H4> 
  • <H4> Videos
  • <H4> 
  • <H4> Join one of my Facebook Support Groups!
  • <H4> 
  • <H4> Connect with Me!
  • <H4> 
  • <H5> 
  • <H5> Be sure to check out my bestselling, award-winning memoir, This is How We Grow!
  • <H5> Available now at Amazon or Barnes & Noble!
  • <H5>  My latest book, “Who Am I Without You,” is available now at
  • <H5>  Target, Amazon, Barnes & Noble, New Harbinger, or your local bookseller!
  • <H6> Listen to my latest episode of “Motherhood” radio and “choose to grow through motherhood” with me!  Listen on demand/download the episode at WebTalkRadio.net, and/or visit iTunes to subscribe.
  • <H4> Don’t Miss a Thing – Subscribe Today!
  • <H4> Search This Site
Word cloud
  • mental23
  • exercise23
  • health17
  • book13
  • how11
  • hibbert10
  • grief9
  • postpartum8
  • keys8
  • depression6
  • thought6
  • record6
  • change5
  • author5
  • anyone5
  • part5
  • get5
  • mentally4
  • motherhood4
  • grow4
  • essential4
  • support4
  • help4
  • motivation4
  • children4
  • body4
  • using4
  • group4
  • useful4
  • physical4
  • growth3
  • worksheet3
  • physically3
  • speaking3
  • bestselling3
  • barnes3
  • exercise”3
  • noble3
  • parenting3
  • mind3
  • growing3
  • reader3
  • i’m3
  • christina3
  • know3
  • women’s3
  • amazon3
  • plan3
  • skills3
  • email3
  • join3
  • bookseller2
  • you?”2
  • example2
  • order2
  • facebook2
  • supportive2
  • emotions2
  • weekly2
  • good2
Keyword matrix
wordtitledescriptionsheading
mental
exercise
health
book
how
hibbert
Two Word cloud
  • mental health9
  • health through4
  • postpartum depression4
  • exercise for3
  • thought record3
  • growing through3
Three Word cloud
  • mental health through3
  • smart goal-setting worksheet2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
0.00
Flesch Reading Ease
100.00
Coleman Liau Index
6.20
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
7.30
SMOG Index
7.50
Spache Readibility
2.60
Number of letters
195
Number of words
52
Number of sentences
9
Average words per sentences
6
Number of syllables
58
Syllables in words
55
Average syllables in words
1.12
Number of words in first three syllables
5
Percentage of word / syllables
9.62
Words not in Dale-Chall easy-word list
23
Words not in Spache easy-word list
15

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>1
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>1
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,108 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.drchristinahibbert.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.drchristinahibbert.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.drchristinahibbert.com/wp-content/plugins/simple-membership/js/jquery.validationEngine-en.js?ver=4.7.4
  • http://www.drchristinahibbert.com/wp-content/plugins/simple-membership/js/jquery.validationEngine.js?ver=4.7.4
  • http://www.drchristinahibbert.com/wp-content/plugins/qppr-addon/addon.js?ver=4.7.4
  • http://www.drchristinahibbert.com/wp-content/plugins/swpm-form-builder/js/jquery.validate.min.js?ver=1.9.0
  • http://www.drchristinahibbert.com/wp-content/plugins/swpm-form-builder/js/swpm-validation.js?ver=20140412
  • http://www.drchristinahibbert.com/wp-content/plugins/swpm-form-builder/js/jquery.metadata.js?ver=2.0
  • http://www.drchristinahibbert.com/wp-content/plugins/swpm-form-builder/js/i18n/validate/messages-en_US.js?ver=1.9.0
  • http://www.drchristinahibbert.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.drchristinahibbert.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://www.drchristinahibbert.com/wp-includes/js/comment-reply.min.js?ver=4.7.4
  • http://www.drchristinahibbert.com/wp-content/plugins/genesis-slider/js/jflow.plus.js?ver=0.9.6
  • http://www.drchristinahibbert.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.drchristinahibbert.com/wp-content/themes/associate/style.css?ver=2.4.2
  • http://www.drchristinahibbert.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://www.drchristinahibbert.com/wp-content/plugins/contextual-related-posts/css/default-style.css?ver=4.7.4
  • http://www.drchristinahibbert.com/wp-content/plugins/juiz-last-tweet-widget/css/juiz_last_tweet_flat_light.css?ver=1.3.6
  • http://www.drchristinahibbert.com/wp-content/plugins/simple-membership/css/swpm.common.css?ver=4.7.4
  • http://www.drchristinahibbert.com/wp-content/plugins/simple-membership/css/validationEngine.jquery.css?ver=4.7.4
  • http://www.drchristinahibbert.com/wp-content/plugins/social-media-widget/social_widget.css?ver=4.7.4
  • http://www.drchristinahibbert.com/wp-content/plugins/swpm-form-builder/css/swpm-form-builder.css?ver=20140412
  • http://www.drchristinahibbert.com/wp-content/plugins/swpm-form-builder/css/smoothness/jquery-ui-1.10.3.min.css?ver=20131203
  • http://www.drchristinahibbert.com/wp-content/plugins/genesis-slider/style.css?ver=0.9.6
  • http://www.drchristinahibbert.com/wp-content/plugins/related-posts/static/themes/vertical-m.css?version=3.6.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 112 different links.
Internal links: 61
External links: 51

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
192.185.41.252
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : “8 Keys to Mental Health Through Exercise” Book, ( 498px from top )
  • H4 : Search This Site, ( 498px from top )
  • H4 : Don’t Miss a Thing – Subscribe Today!, ( 518px from top )
  • H5 : , ( 578px from top )
  • H5 : , ( 875px from top )
  • H4 : “[A] useful and supportive exercise guide…enlightening and empowering…”, ( 875px from top )
  • H4 : -Publisher’s Weekly, ( 925px from top )
  • H5 : , ( 955px from top )
  • H5 : , ( 1010px from top )
  • H4 : , ( 1390px from top )
  • H4 : Advance Praise for “8 Keys to Mental Health Through Exercise”, ( 1390px from top )

 Typos

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