SEO report of ectomorphworkout.org
Ectomorph Workout: Helping Skinny Guys Pack on the Mass
ectomorphworkout.org/
Ectomorph Workout is dedicated to becoming the ultimate source for ectomorphs, hardgainers and skinny guys to gain muscle mass and weight effectively.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : ectomorphworkout.org/
Character length : 21
Title
Ectomorph Workout: Helping Skinny Guys Pack on the Mass
Description
Ectomorph Workout is dedicated to becoming the ultimate source for ectomorphs, hardgainers and skinny guys to gain muscle mass and weight effectively.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Ectomorph Workout: Helping Skinny Guys Pack on the Mass
description: Ectomorph Workout is dedicated to becoming the ultimate source for ectomorphs, hardgainers and skinny guys to gain muscle mass and weight effectively.
url: http://ectomorphworkout.org/
site_name: Ectomorph Workout
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ectomorph Workout: Helping Skinny Guys Pack on the Mass
Character length : 55
Good! The title’s length is between 10 and 70 characters.
Character length : 55
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 3 | 10 | 0 | 0 |
Heading structure in the source code
- <H1> On the left is Frank Zane, an ectomorph and also a three time Mr Olympia.
- <H3> The Challenge
- <H3> The Solution
- <H3> Ectomorph Workout’s 5 Pillars of Muscle Building + Free Inner Circle (click on image to proceed)
- <H4> Bodybuilding
- <H4> Transformation
- <H4> Nutrition
- <H4> Supplements
- <H4> Workouts
- <H4> Inner Circle
- <H4> About Me
- <H4> Recommended
- <H4> Join My Inner Circle
- <H4> Like to get the latest tips!
Word cloud
- weight9
- muscle9
- ectomorphs9
- workout8
- ectomorph6
- review6
- circle6
- learn6
- bodybuilding6
- inner6
- all6
- get5
- gain5
- nutrition5
- org5
- free5
- tips5
- mass4
- like4
- how4
- guys4
- workouts4
- transformation4
- supplements4
- work3
- routines3
- now3
- eat3
- skinny3
- building3
- plans3
- see3
- protein2
- ectomorphworkout2
- real2
- wanted2
- pillars2
- simple2
- even2
- most2
- effectively2
- man2
- hard2
- only2
- conflicting2
- hardgainers2
- gains2
- boost2
- pack2
- can’t2
- advanced2
- plus2
- diet2
- proven2
- felt2
- science2
- want2
- principles2
- important2
- behind2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| weight | |||
| muscle | |||
| ectomorphs | |||
| workout | |||
| ectomorph | |||
| review |
Two Word cloud
- weight gain2
- your muscle2
- ectomorph workout2
- you are2
- workout routines2
- ectomorph workout.org2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://ectomorphworkout.org/.. /Ectomorph-bodybuilding.png
- http://ectomorphworkout.org/.. /ectomorph-transformation.png
- http://ectomorphworkout.org/wp-content/uploads/ectomorph-diet.png
- http://ectomorphworkout.org/.. /ectomorph-supplements.png
- http://ectomorphworkout.org/wp-content/uploads/ectomorph-workout.png
- http://ectomorphworkout.org/.. /ectomorph-inner-circle.png
- http://ectomorphworkout.org/.. /waynegriffins-e1414035180767-4733_74x74....
Readability
Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
63.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.70
Dale–Chall Readability
7.00
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
5803
Number of words
1146
Number of sentences
251
Average words per sentences
5
Number of syllables
1875
Syllables in words
1881
Average syllables in words
1.64
Number of words in first three syllables
192
Percentage of word / syllables
16.75
Words not in Dale-Chall easy-word list
502
Words not in Spache easy-word list
267
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 18.3 seconds have passed until the page started to load.
Loading time
2,554 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
59
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://ectomorphworkout.org/.. /jquery.js?ver=1.12.4
- http://ectomorphworkout.org/.. /jquery-migrate.min.js?ver=1.4.1
- http://ectomorphworkout.org/.. /frontend.min.js?ver=7.0.8
- http://ectomorphworkout.org/.. /placeholder.js?ver=1.2.8.8
- http://ectomorphworkout.org/.. /csscfont.css?ver=2.7.7
- http://ectomorphworkout.org/.. /cresta-wp-css.css?ver=2.7.7
- http://fonts.googleapis.com/css?family=Noto+Sans:400,700
- http://ectomorphworkout.org/.. /optinforms.css?ver=1.2.8.8
- http://fonts.googleapis.com/css?family=Viga&ver=a1ea927e6507f7a836f0...
- http://fonts.googleapis.com/css?family=Open+Sans:300italic,400italic...
- http://ectomorphworkout.org/.. /style.css?ver=3.7.1
- http://ectomorphworkout.org/.. /dashicons.min.css?ver=a1ea927e6507f7a836...
- http://ectomorphworkout.org/.. /star-rating.css
- http://ectomorphworkout.org/.. /plugin.css?ver=1.9.4
- http://ectomorphworkout.org/.. /datatables.css?ver=1.9.4
- http://ectomorphworkout.org/.. /et-core-unified-152960283834.min.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://ectomorphworkout.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://ectomorphworkout.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://ectomorphworkout.org/wp-content/plugins/google-analytics-for-wordpress/assets/js/frontend.min.js?ver=6.1.7
- http://ectomorphworkout.org/wp-content/plugins/cresta-social-share-counter/js/jquery.cresta-social-share-counter.js?ver=2.6.8
- http://ectomorphworkout.org/wp-content/plugins/cresta-social-share-counter/js/jquery.cresta-social-effect.js?ver=2.6.8
- http://ectomorphworkout.org/wp-content/themes/Divi-2-1-2/js/jquery.fitvids.js?ver=2.1.2
- http://ectomorphworkout.org/wp-content/themes/Divi-2-1-2/js/waypoints.min.js?ver=2.1.2
- http://ectomorphworkout.org/wp-content/themes/Divi-2-1-2/js/jquery.magnific-popup.js?ver=2.1.2
- http://ectomorphworkout.org/wp-content/themes/Divi-2-1-2/js/custom.js?ver=2.1.2
- http://ectomorphworkout.org/wp-content/themes/Divi-2-1-2/js/smoothscroll.js?ver=2.1.2
- http://ectomorphworkout.org/wp-includes/js/wp-embed.min.js?ver=6cad36fb25027e692909975e7d2c9624
File size of all javascript files combined
1.92MB
Javascript minifying
You can save 875B (26% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://ectomorphworkout.org/wp-content/plugins/cresta-social-share-counter/css/csscfont.css?ver=2.6.8
- http://ectomorphworkout.org/wp-content/plugins/cresta-social-share-counter/css/cresta-wp-css.css?ver=2.6.8
- http://ectomorphworkout.org/wp-content/themes/Divi-2-1-2/style.css?ver=2.1.2
- http://ectomorphworkout.org/wp-content/themes/Divi-2-1-2/epanel/shortcodes/css/shortcodes.css?ver=3.0
- http://ectomorphworkout.org/wp-content/themes/Divi-2-1-2/epanel/shortcodes/css/shortcodes_responsive.css?ver=3.0
- http://ectomorphworkout.org/wp-content/plugins/star-rating-for-reviews/star-rating.css
File size of all css files combined
616.43KB
CSS minifying
You can save 1,017B (17% compression) on the analysed URL by minifying the CSS files.
- By minifying http://ectomorphworkout.org/.. /cresta-wp-css.css?ver=2.7.7 you can save 247B (13% compression rate)
- By minifying http://ectomorphworkout.org/.. /optinforms.css?ver=1.2.8.8 you can save 193B (12% compression rate)
- By minifying http://ectomorphworkout.org/.. /csscfont.css?ver=2.7.7 you can save 163B (20% compression rate)
- By minifying http://ectomorphworkout.org/.. /datatables.css?ver=1.9.4 you can save 153B (21% compression rate)
- By minifying http://ectomorphworkout.org/.. /plugin.css?ver=1.9.4 you can save 134B (33% compression rate)
- By minifying http://ectomorphworkout.org/.. /star-rating.css you can save 127B (24% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
938.28KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
30
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://ectomorphworkout.org/.. /et-core-unified-152960283834.min.css | Expiry time is not specified |
| http://ectomorphworkout.org/.. /star-rating.css | Expiry time is not specified |
| http://ectomorphworkout.org/.. /modules.ttf | Expiry time is not specified |
| http://ectomorphworkout.org/wp-content/uploads/Ecto-Home-opti.jpg | Expiry time is not specified |
| http://ectomorphworkout.org/.. /Ectomorph-bodybuilding.png | Expiry time is not specified |
| http://ectomorphworkout.org/.. /Ectomorph-workout-logo__opti-300x52.jpg | Expiry time is not specified |
| http://ectomorphworkout.org/wp-content/uploads/ectomorph-diet.png | Expiry time is not specified |
| http://ectomorphworkout.org/.. /ectomorph-inner-circle.png | Expiry time is not specified |
| http://ectomorphworkout.org/.. /ectomorph-supplements.png | Expiry time is not specified |
| http://ectomorphworkout.org/.. /ectomorph-transformation.png | Expiry time is not specified |
| http://ectomorphworkout.org/wp-content/uploads/ectomorph-workout.png | Expiry time is not specified |
| http://ectomorphworkout.org/.. /waynegriffins-e1414035180767-4733_74x74.... | Expiry time is not specified |
| http://m.addthisedge.com/live/boost/y03wmy104/_ate.track.config_resp | 56 seconds |
| http://s7.addthis.com/js/300/addthis_widget.js | 10 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
137.10KB
Image optimisation
You can save 9.7KB (27% compression) by optimising the images below:
- By lossless compressing the https://static.xx.fbcdn.net/rsrc.php/v3/yX/r/Kvo5FesWVKX.png you can save 6.8KB (37%) data.
- By lossless compressing the http://ectomorphworkout.org/wp-content/uploads/Ecto-Home-opti.jpg you can save 2.5KB (16%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /10422368_732392730148282_774087690174192... you can save 406B (27%) data.
Links
We found a total of 34 different links.
Internal links: 29
External links: 5
Internal links: 29
External links: 5
External links:
Internal links:
Website security
IP
192.185.39.74
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : On the left is Frank Zane, an ectomorph and also a three time Mr Olympia., ( 322px from top )
- H3 : The Challenge, ( 1082px from top )
Typos
ctomorphworkout.org, ewctomorphworkout.org, wctomorphworkout.org, esctomorphworkout.org, sctomorphworkout.org, ectomorphworkout.org, ctomorphworkout.org, edctomorphworkout.org, dctomorphworkout.org, efctomorphworkout.org, fctomorphworkout.org, erctomorphworkout.org, rctomorphworkout.org, e3ctomorphworkout.org, 3ctomorphworkout.org, e4ctomorphworkout.org, 4ctomorphworkout.org, etomorphworkout.org, ecxtomorphworkout.org, extomorphworkout.org, ecstomorphworkout.org, estomorphworkout.org, ectomorphworkout.org, etomorphworkout.org, ecdtomorphworkout.org, edtomorphworkout.org, ecftomorphworkout.org, eftomorphworkout.org, ecvtomorphworkout.org, evtomorphworkout.org, ec tomorphworkout.org, e tomorphworkout.org, ecomorphworkout.org, ectromorphworkout.org, ecromorphworkout.org, ectfomorphworkout.org, ecfomorphworkout.org, ectgomorphworkout.org, ecgomorphworkout.org, ecthomorphworkout.org, echomorphworkout.org, ectyomorphworkout.org, ecyomorphworkout.org, ect5omorphworkout.org, ec5omorphworkout.org, ect6omorphworkout.org, ec6omorphworkout.org, ectmorphworkout.org, ectoimorphworkout.org, ectimorphworkout.org, ectokmorphworkout.org, ectkmorphworkout.org, ectolmorphworkout.org, ectlmorphworkout.org, ectomorphworkout.org, ectmorphworkout.org, ectopmorphworkout.org, ectpmorphworkout.org, ecto9morphworkout.org, ect9morphworkout.org, ecto0morphworkout.org, ect0morphworkout.org, ectoorphworkout.org, ectomnorphworkout.org, ectonorphworkout.org, ectomhorphworkout.org, ectohorphworkout.org, ectomorphworkout.org, ectoorphworkout.org, ectomjorphworkout.org, ectojorphworkout.org, ectomkorphworkout.org, ectokorphworkout.org, ectomlorphworkout.org, ectolorphworkout.org, ectom orphworkout.org, ecto orphworkout.org, ectomrphworkout.org, ectomoirphworkout.org, ectomirphworkout.org, ectomokrphworkout.org, ectomkrphworkout.org, ectomolrphworkout.org, ectomlrphworkout.org, ectomorphworkout.org, ectomrphworkout.org, ectomoprphworkout.org, ectomprphworkout.org, ectomo9rphworkout.org, ectom9rphworkout.org, ectomo0rphworkout.org, ectom0rphworkout.org, ectomophworkout.org, ectomorephworkout.org, ectomoephworkout.org, ectomordphworkout.org, ectomodphworkout.org, ectomorfphworkout.org, ectomofphworkout.org, ectomorgphworkout.org, ectomogphworkout.org, ectomor4,phworkout.org, ectomo4,phworkout.org, ectomortphworkout.org, ectomotphworkout.org, ectomor5phworkout.org, ectomo5phworkout.org, ectomorhworkout.org, ectomorpohworkout.org, ectomorohworkout.org, ectomorplhworkout.org, ectomorlhworkout.org, ectomorp0hworkout.org, ectomor0hworkout.org, ectomorp-hworkout.org, ectomor-hworkout.org, ectomorphworkout.org, ectomorhworkout.org, ectomorp_hworkout.org, ectomor_hworkout.org, ectomorpworkout.org, ectomorphbworkout.org, ectomorpbworkout.org, ectomorphgworkout.org, ectomorpgworkout.org, ectomorphtworkout.org, ectomorptworkout.org, ectomorphyworkout.org, ectomorpyworkout.org, ectomorphuworkout.org, ectomorpuworkout.org, ectomorphjworkout.org, ectomorpjworkout.org, ectomorphmworkout.org, ectomorpmworkout.org, ectomorphnworkout.org, ectomorpnworkout.org, ectomorphorkout.org, ectomorphwqorkout.org, ectomorphqorkout.org, ectomorphwaorkout.org, ectomorphaorkout.org, ectomorphwsorkout.org, ectomorphsorkout.org, ectomorphwdorkout.org, ectomorphdorkout.org, ectomorphweorkout.org, ectomorpheorkout.org, ectomorphw1orkout.org, ectomorph1orkout.org, ectomorphw2orkout.org, ectomorph2orkout.org, ectomorphw3orkout.org, ectomorph3orkout.org, ectomorphwrkout.org, ectomorphwoirkout.org, ectomorphwirkout.org, ectomorphwokrkout.org, ectomorphwkrkout.org, ectomorphwolrkout.org, ectomorphwlrkout.org, ectomorphworkout.org, ectomorphwrkout.org, ectomorphwoprkout.org, ectomorphwprkout.org, ectomorphwo9rkout.org, ectomorphw9rkout.org, ectomorphwo0rkout.org, ectomorphw0rkout.org
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