SEO report of eatlivestayhealthy.com
FITNESS. FAITH. FAMILY. – Inspiration & motivation on ...
eatlivestayhealthy.com/
health & fitness is my passion, that is why i offer individualized coaching for free! My name is Amy Gress, I am a Health & Fitness Coach ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : eatlivestayhealthy.com/
Character length : 23
Title
FITNESS. FAITH. FAMILY. – Inspiration & motivation on Fitness, Nutrition, Health, Recipes, Lifestyle & Family!
Description
health & fitness is my passion, that is why i offer individualized coaching for free! My name is Amy Gress, I am a Health & Fitness Coach, professional designer, wife and mother. I have a passion for living a healthy, fun, active life. Because I love to share my passion and help others, on my site you will…
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: FITNESS. FAITH. FAMILY.
description: Inspiration & motivation on Fitness, Nutrition, Health, Recipes, Lifestyle & Family!
url: https://eatlivestayhealthy.com/
site_name: FITNESS. FAITH. FAMILY.
image: https://fitamygress.files.wordpress.com/2015/01/header1.jpg?w=1200
image:width: 1200
image:height: 360
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
FITNESS. FAITH. FAMILY. – Inspiration & motivation on Fitness, Nutrition, Health, Recipes, Lifestyle & Family!
Character length : 125
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 125
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 2 | 9 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> FITNESS. FAITH. FAMILY.
- <H2> Inspiration & motivation on Fitness, Nutrition, Health, Recipes, Lifestyle & Family!
- <H1> FITNESS & HEALTH
- <H2> health & fitness is my passion, that is why i offer individualized coaching for free!
- <H3> Latest Article
- <H3> About Me
- <H3> Search Articles
- <H3> Start Your Own Journey!
- <H3> Health & Fitness Groups
- <H3> Blog / News
- <H3> Meal Replacement, Protein Shake, Complete Nutrition!
- <H3> Jumpstart Your Fitness Plan in Just 3 Days!
- <H3> Nutrition + Support + Exercise = Success
Word cloud
- meal16
- fitness14
- prep12
- day12
- fix8
- shakeology8
- health7
- groups7
- recipes7
- peanut6
- tips6
- butter6
- challenge6
- chocolate6
- shake6
- nutrition5
- replacement4
- chicken4
- free4
- ice4
- refresh4
- motivation4
- stories4
- cream4
- snacks4
- coach4
- calories4
- blog3
- review3
- habits3
- cup3
- protein3
- all3
- breakfast3
- eating3
- passion3
- learn3
- success3
- how3
- mug3
- cake3
- shakeology®3
- unhealthy3
- journey3
- banana3
- search2
- chips2
- help2
- dessert2
- beachbody2
- upcoming2
- clean2
- foods2
- designer2
- skip2
- faq2
- supplements2
- program2
- active2
- get2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| meal | |||
| fitness | |||
| prep | |||
| day | |||
| fix | |||
| shakeology |
Two Word cloud
- day fix5
- meal prep5
- unhealthy eating3
- peanut butter3
- can fix3
- your fitness3
Three Word cloud
- peanut butter cup2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
71.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
5.60
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
4011
Number of words
816
Number of sentences
177
Average words per sentences
5
Number of syllables
1259
Syllables in words
1280
Average syllables in words
1.54
Number of words in first three syllables
128
Percentage of word / syllables
15.69
Words not in Dale-Chall easy-word list
275
Words not in Spache easy-word list
223
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,933 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=eatlivestayhealthy.com&id=83695525&t=1494175150&back=https%3A%2F%2Featlivestayhealthy.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 111 different links.
Internal links: 65
External links: 46
Internal links: 65
External links: 46
External links:
| Link text (anchor) | Link strength |
|---|---|
| Detox Water | |
| French Toast Wraps | |
| Waffles with Strawberry Syrup | |
| Sweet Potato Fries | |
| Blue Cheese, Pear, Spinach Mason Jar Salad | |
| Thai Chicken | |
| Baja Black Beans & Rice | |
| General Tso’s Chicken | |
| Quinoa Greek Salad/Casserole | |
| BBQ Tri Tip Steak | |
| Cauliflower Pizza | |
| Apple/Sausage Stuffed Acorn Squash | |
| Banana Chips | |
| No Oil Hummus | |
| Peanut Butter Cookies | |
| Berry Cobbler | |
| Chocolate Peanut Butter Cookie Dough | |
| Shake Up Your St. Patty’s Day | |
| 8 Unhealthy Eating Habits That a Meal Replacement Shake Can Fix | |
| 5 Shakeology Myths DeBUNKED | |
| Buy Shakeology® | |
| What is the Shakeology Cleanse? | |
| My 3 Day Refresh Review | |
| Beach Ready in 3 Weeks | |
| Energy Drink Addicts | |
| Do you know if your shake is made from REAL, WHOLE Foods? | |
| Clean 15 / Dirty Dozen | |
| Why Eat Clean | |
| Swap This for That | |
| What are Suppernutrients? | |
| Supplements That will Transform Your Body | |
| Reasons Why You Could be GAINING Weight | |
| Tips to Get your Kiddos Active | |
| Break Your Fitness Plateaus | |
| Sore, Hungry and Slow? | |
| Don’t Skip the Weights | |
| Why Aren’t You Loosing Weight? | |
| Age 55: Down 24lbs in 3 Months | |
| Apprenticeship Program | |
| Easy Prep Chicken | |
| Click Here. | |
| http://www.shakeology.com/amygress | |
| http://www.teambeachbody.com/.. /3-Day%20Refresh?referringRepId=562252&tr... | |
| https://www.teambeachbody.com/.. /challengepack?referringRepId=562252 | |
| Blog at WordPress.com. |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Skip to content | |
| FITNESS. FAITH. FAMILY. | |
| Home | |
| About | |
| A Little About Me | |
| Why I Coach | |
| Services | |
| Health & Fitness Coaching | |
| Tips & Motivation | |
| Recipes | |
| Breakfast | |
| Spinach, Tomato, and Quinoa Breakfast Casserole | |
| Banana Pancakes/Waffles | |
| Blueberry Muffin | |
| Banana Raisin Granola Bars | |
| Chocolate Chip Granola Bars | |
| Burrito Bowl | |
| Peanut Butter Cup Ice Cream | |
| Lunch | |
| Shrimp Stir Fry | |
| Dinner | |
| Healthier Alice Springs Chicken | |
| Eggplant Parmesan | |
| Snacks | |
| 55 Snacks Under 150 Calories | |
| Baked Corn Chips | |
| Shakeology by Calories | |
| Chocolate Cake Mug | |
| Dessert | |
| Guiltless Chocolate Peanut Butter Ice Cream Parfait | |
| Shakeology® | |
| Shakeology® | |
| Recipes, Tips & Info | |
| Shakeology VS Protein Shakes | |
| 3 Day ReFresh | |
| Blog Home | |
| Contact | |
| FREE Health Challenge Groups | |
| UPCOMING Fitness Groups | |
| 21 Day Fix Review | |
| Group Sign-up | |
| Product Reviews | |
| CIZE It Up! | |
| All About FOOD | |
| Fitness Tips, Advice & FAQ | |
| Success Stories | |
| Nice Abs After Two C-Sections. It Can Happen! | |
| Meal Prepping | |
| Meal Prep 101 – How to get started! | |
| 1,200–1,500 Calorie Level Meal Prep in 90 Minutes or Less | |
| VEGAN MEAL PREP | |
| Meal Prep — 21 Day Fix | |
| Meal Prep 1 | |
| Meal Prep 2 | |
| Meal Prep 3 | |
| Meal Prep 4 | |
| Meal Prep 5 | |
| Meal Prep 6 | |
| Healthy FLOURLESS PROTEIN BROWNIES – paleo, gluten free, 21 day fix approved | |
| https://eatlivestayhealthy.com/about-2 | |
| https://eatlivestayhealthy.com/beachbody-links | |
| https://eatlivestayhealthy.com/blog | |
| Contact Me to Learn More! | |
| ask me how! | |
| Contact Me |
Website security
IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : FITNESS. FAITH. FAMILY., ( 48px from top )
- H2 : Inspiration & motivation on Fitness, Nutrition, Health, Recipes, Lifestyle & Family!, ( 142px from top )
- H1 : FITNESS & HEALTH, ( 431px from top )
- H2 : health & fitness is my passion, that is why i offer individualized coaching for free!, ( 495px from top )
- H3 : Latest Article, ( 976px from top )
- H3 : About Me, ( 1152.375px from top )
- H3 : Search Articles, ( 1506.5px from top )
- H3 : Start Your Own Journey!, ( 1629.625px from top )
- H3 : Health & Fitness Groups, ( 2019.75px from top )
- H3 : Blog / News, ( 2231.875px from top )
- H3 : Meal Replacement, Protein Shake, Complete Nutrition!, ( 2708px from top )
- H3 : Jumpstart Your Fitness Plan in Just 3 Days!, ( 3161.96875px from top )
- H3 : Nutrition + Support + Exercise = Success, ( 3615.9375px from top )
Typos
eativestayhealthy.com, eatlpivestayhealthy.com, eatpivestayhealthy.com, eatloivestayhealthy.com, eatoivestayhealthy.com, eativestayhealthy.com, eatliivestayhealthy.com, eatiivestayhealthy.com, eatlkivestayhealthy.com, eatkivestayhealthy.com, eatlmivestayhealthy.com, eatmivestayhealthy.com, eatl.ivestayhealthy.com, eat.ivestayhealthy.com, eatlvestayhealthy.com, eatliuvestayhealthy.com, eatluvestayhealthy.com, eatlijvestayhealthy.com, eatljvestayhealthy.com, eatlvestayhealthy.com, eatlilvestayhealthy.com, eatllvestayhealthy.com, eatliovestayhealthy.com, eatlovestayhealthy.com, eatli8vestayhealthy.com, eatl8vestayhealthy.com, eatli9vestayhealthy.com, eatl9vestayhealthy.com, eatli*vestayhealthy.com, eatl*vestayhealthy.com, eatliestayhealthy.com, eatliestayhealthy.com, eatlivcestayhealthy.com, eatlicestayhealthy.com, eatlivdestayhealthy.com, eatlidestayhealthy.com, eatlivfestayhealthy.com, eatlifestayhealthy.com, eatlivgestayhealthy.com, eatligestayhealthy.com, eatlivbestayhealthy.com, eatlibestayhealthy.com, eatliv estayhealthy.com, eatli estayhealthy.com, eatlivstayhealthy.com, eatlivwstayhealthy.com, eatlivsstayhealthy.com, eatlivstayhealthy.com, eatlivdstayhealthy.com, eatlivfstayhealthy.com, eatlivrstayhealthy.com, eatliv3stayhealthy.com, eatliv4stayhealthy.com
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