SEO report of cheeringfornutrition.com
cheering for nutrition – a balanced blog about food, health ...
cheeringfornutrition.com/
a balanced blog about food, health and life by Jenna Obeid
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : cheeringfornutrition.com/
Character length : 25
Title
cheering for nutrition – a balanced blog about food, health and life by Jenna Obeid
Description
a balanced blog about food, health and life by Jenna Obeid
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: cheering for nutrition
description: a balanced blog about food, health and life by Jenna Obeid
url: https://cheeringfornutrition.com/
site_name: cheering for nutrition
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://cheeringfornutrition.com/robots.txt
https://cheeringfornutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
cheering for nutrition – a balanced blog about food, health and life by Jenna Obeid
Character length : 89
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 89
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 18%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 21 | 1 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> cheering for nutrition
- <H2> a balanced blog about food, health and life by Jenna Obeid
- <H1> Menu
- <H1> My day on a plate – National Nutrition Week
- <H1> An update on my winter – talking travels, the Olympics and a broken hand
- <H1> How to keeps the lungs healthy – MiNDFOOD magazine
- <H1> RECIPE: Creamy pesto gnocchi with green vegetables
- <H1> Time flies when you’re in your mid-twenties
- <H1> 5 lunch ideas for the weekday worker
- <H1> Lighthouse adventure at Wilson’s Prom
- <H1> Celebrating the broad scope of dietetic practice this Dietitians Day
- <H1> Healthy Summer snack ideas
- <H1> Best brunch dishes of Melbourne in 2015
- <H1> Post navigation
- <H1> Recent Posts
- <H1> Follow me on Twitter
- <H1> Follow me on Instagram
- <H1> Archives
- <H1> Categories
- <H1> Recent Comments
- <H1> Follow this blog!
- <H1> Jenna Obeid
Word cloud
- nutrition30
- day29
- work23
- melbourne22
- dietitian20
- some20
- food17
- dish16
- into16
- time16
- been15
- part15
- dietitians15
- vegetables14
- now14
- all14
- back14
- new13
- salad13
- jenna13
- love13
- healthy13
- get12
- blog12
- lunch12
- green12
- week12
- amazing12
- brunch12
- recipe11
- pesto11
- winter11
- patients11
- job11
- health11
- good11
- most10
- toast10
- french10
- jnobeid10
- like10
- see10
- how9
- favourite9
- last9
- great9
- national9
- enjoy9
- only9
- days9
- options9
- september9
- around9
- lighthouse9
- make9
- march9
- ingredients8
- magazine8
- top8
- dietetics8
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| day | |||
| work | |||
| melbourne | |||
| dietitian | |||
| some |
Two Word cloud
- french toast6
- jnobeid leave5
- telegraph saddle3
- mindfood magazine3
- creamy pesto3
- nutrition week3
Three Word cloud
- brûlée french toast2
- what better way2
- two days are2
- happy new year2
- olympic national park2
- creamy pesto gnocchi2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 64 images on this web page.
Alternate attributes for the following 37 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 37 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /single-line123.png
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /4.png?w=540&h=180
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /3.png?w=455&h=402
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /2.jpg?w=433&h=433
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /1.png?w=443&h=442
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /13645249_10154518114241844_3533178051885...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /13707804_10154518114296844_7775898226785...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /13680820_10154518147816844_1579745292547...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /13615499_10154518147966844_2447024600008...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /13669696_10154518108071844_2134917883127...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /13669035_10154518108436844_8730455983995...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /13669023_10154528800206844_9637225820483...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /13690599_10154528808396844_7818650843501...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /13697104_10154528808496844_8885482770303...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_7708.jpg?w=445&h=584
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_4479.jpg?w=427&h=355
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_3823.jpg?w=425&h=425
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /fullsizerender-8.jpg?w=505&h=379
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_3835.jpg?w=537&h=451
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_2003.jpg?w=506&h=429
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_2737.jpg?w=317&h=423
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_2739.jpg?w=510&h=383
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_2744.jpg?w=514&h=386
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_2725.jpg?w=518&h=394
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_2697.jpg?w=538&h=404
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_2743.jpg?w=530&h=397
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /jane_2011_small.jpg?w=334&h=223
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /fullsizerender-2.jpg?w=292&h=216
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /ferguson-183a.jpg?w=209&h=283
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /img_1789-e1456992025115.jpeg?w=288&...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /screen-shot-2016-01-26-at-7-34-45-pm.png...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /fullsizerender-4.jpg?w=354&h=401
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /photoaaaaa.jpg?w=452&h=339
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /screen-shot-2015-12-31-at-7-00-35-pm.png...
- https://cheeringfornutritiondotcom.files.wordpress.com/.. /dd182a44fb3fcd14f332b1eec7437e8c.jpeg?w=...
- https://cheeringfornutrition.com/.. /wpcom-gray-white.png
- https://pixel.wp.com/b.gif?v=noscript
Readability
Flesch–Kincaid Grade Level
6.40
Flesch Reading Ease
70.50
Coleman Liau Index
10.40
Automated Readability Index (ARI)
5.60
Dale–Chall Readability
4.90
SMOG Index
10.30
Spache Readibility
5.00
Number of letters
29201
Number of words
6558
Number of sentences
539
Average words per sentences
12
Number of syllables
9609
Syllables in words
9596
Average syllables in words
1.47
Number of words in first three syllables
825
Percentage of word / syllables
12.58
Words not in Dale-Chall easy-word list
1797
Words not in Spache easy-word list
1192
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,813 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=cheeringfornutrition.com&id=45963101&t=1492546430&back=https%3A%2F%2Fcheeringfornutrition.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 91 different links.
Internal links: 65
External links: 26
Internal links: 65
External links: 26
External links:
Internal links:
Website security
IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Post navigation, ( 0px from top )
- H1 : cheering for nutrition, ( 104px from top )
- H2 : a balanced blog about food, health and life by Jenna Obeid, ( 182px from top )
- H1 : Menu, ( 255px from top )
- H1 : My day on a plate – National Nutrition Week, ( 316.296875px from top )
- H1 : An update on my winter – talking travels, the Olympics and a broken hand, ( 4491.640625px from top )
- H1 : How to keeps the lungs healthy – MiNDFOOD magazine, ( 8202.484375px from top )
- H1 : RECIPE: Creamy pesto gnocchi with green vegetables, ( 9066.828125px from top )
- H1 : Time flies when you’re in your mid-twenties, ( 10510.171875px from top )
- H1 : 5 lunch ideas for the weekday worker, ( 13807.515625px from top )
- H1 : Lighthouse adventure at Wilson’s Prom, ( 16955.359375px from top )
- H1 : Celebrating the broad scope of dietetic practice this Dietitians Day, ( 22929.703125px from top )
- H1 : Healthy Summer snack ideas, ( 30356.546875px from top )
- H1 : Best brunch dishes of Melbourne in 2015, ( 31119.390625px from top )
- H1 : Recent Posts, ( 38039.96875px from top )
- H1 : Follow me on Twitter, ( 38700.96875px from top )
- H1 : Follow me on Instagram, ( 39554.96875px from top )
- H1 : Archives, ( 39926.65625px from top )
- H1 : Categories, ( 40064.65625px from top )
- H1 : Recent Comments, ( 40196.59375px from top )
- H1 : Follow this blog!, ( 40595.59375px from top )
- H1 : Jenna Obeid, ( 40830.59375px from top )
Typos
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