SEO report of buildingstubborncalves.com
Home - Building Stubborn Calves: Your solution to better lower legs
buildingstubborncalves.com/
First calves workout blog for bodybuilders with poor calves genetics, daily workouts and tips for muscle mass gain and more..
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : buildingstubborncalves.com/
Character length : 27
Title
Home - Building Stubborn Calves: Your solution to better lower legs
Description
First calves workout blog for bodybuilders with poor calves genetics, daily workouts and tips for muscle mass gain and more..
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Building Stubborn Calves: Your solution to better lower legs
description: First calves workout blog for bodybuilders with poor calves genetics, daily workouts and tips for muscle mass gain and more..
url: http://buildingstubborncalves.com/
site_name: Building Stubborn Calves
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://buildingstubborncalves.com/robots.txt
https://buildingstubborncalves.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Building Stubborn Calves: Your solution to better lower legs
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 2 | 12 | 8 | 0 | 0 |
Heading structure in the source code
- <H1> Building Stubborn Calves
- <H3> “Because Of You, I Didn’t Give Up”
- <H3> This Is My Plan
- <H3> What To Do If Your Calves Are Tired Of The Routine
- <H4> The Daily Workout
- <H3> Calf Size Workout Day-1
- <H3> Calf Size Workout Day-2
- <H3> Calf Size Workout Day-3
- <H4> Keep Up With Me
- <H4> POPULAR CATEGORIES
- <H4> Must Read
- <H3> How To Fix 8 Mistakes
- <H2> Do You Know That 95% Of LiftersOnly Training 2/3 Of Their Calf Muscles?
- <H2> Discover The Third muscle That Rarely Mentioned!
- <H4> Latest Articles
- <H3> Why Squats And Deadlifts In Calves Workout
- <H4> EDITOR PICKS
- <H3> “Because Of You, I Didn’t Give Up”
- <H3> This Is My Plan
- <H4> POPULAR POSTS
- <H3> Calf Size Workout Day-1
- <H3> Calf Size Workout Day-2
- <H4> POPULAR CATEGORY
Word cloud
- week13
- workout9
- articles8
- calf6
- calves6
- size5
- november5
- password5
- popular3
- exercises3
- motivation3
- stubborn3
- follow3
- followers3
- home3
- remember3
- blog3
- april2
- plan2
- iii2
- warm2
- up”2
- part2
- routine2
- february2
- good2
- give2
- building2
- email2
- didn’t2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| week | |||
| workout | |||
| articles | |||
| calf | |||
| calves | |||
| size |
Two Word cloud
- week i calf2
- your password2
- stubborn calves2
- this blog2
- calf size2
- about contact2
Three Word cloud
- week i calf size2
- didn’t give up”2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 21 images on this web page.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://buildingstubborncalves.com/.. /logo2.png (1 occurrences)
- http://buildingstubborncalves.com/.. /logo-footer-white.png
- https://i2.wp.com/.. /14499111_1216325805104683_21107931124848...
- https://i0.wp.com/.. /16230495_1166303383487839_14068349632144...
- https://i1.wp.com/.. /15877205_1648686358759201_17307153675143...
- https://i0.wp.com/.. /16110346_1804394836492896_42990933465272...
- https://i1.wp.com/.. /16110639_759946727489529_760364045822014...
- https://i0.wp.com/.. /16124121_953829541415671_220695097490643...
- https://i0.wp.com/.. /14553290_816731658467055_832022009044428...
- http://buildingstubborncalves.com/.. /logo-footer.png
Readability
Flesch–Kincaid Grade Level
2.70
Flesch Reading Ease
83.10
Coleman Liau Index
10.00
Automated Readability Index (ARI)
1.30
Dale–Chall Readability
5.80
SMOG Index
7.50
Spache Readibility
5.00
Number of letters
2512
Number of words
571
Number of sentences
139
Average words per sentences
4
Number of syllables
807
Syllables in words
810
Average syllables in words
1.41
Number of words in first three syllables
77
Percentage of word / syllables
13.49
Words not in Dale-Chall easy-word list
204
Words not in Spache easy-word list
132
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://buildingstubborncalves.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://buildingstubborncalves.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://buildingstubborncalves.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://buildingstubborncalves.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://buildingstubborncalves.com/wp-content/themes/IonMag/js/tagdiv_theme.js?ver=1.0.3
- http://buildingstubborncalves.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://buildingstubborncalves.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://buildingstubborncalves.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://buildingstubborncalves.com/wp-content/themes/IonMag/style.css?ver=1.0.3
- http://buildingstubborncalves.com/wp-content/plugins/jetpack/_inc/social-logos/social-logos.min.css?ver=1
- http://buildingstubborncalves.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.8.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 58 different links.
Internal links: 37
External links: 21
Internal links: 37
External links: 21
External links:
Internal links:
Website security
IP
108.167.137.27
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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