SEO report of brookfitnessandnutrition.com

Brook Fitness and Nutrition

brookfitnessandnutrition.com/

"What's The Best Diet?" "How Do I Burn Fat?" "I Just Want To Tone Up A Bit" "I Eat ...


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : brookfitnessandnutrition.com/

Character length : 29

Title
Brook Fitness and Nutrition
Description
"What's The Best Diet?" "How Do I Burn Fat?" "I Just Want To Tone Up A Bit" "I Eat Healthy Food But Just Don't Lose Weight" "My Friends Eat And Drink What They Like But Never Gain Any Weight" These are just a few of the things I hear everyday working in the fitness industry.…
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: (no title)
description: Brook Fitness and Nutrition
url: https://brookfitnessandnutrition.com/
image: https://darrenbrookpt.files.wordpress.com/2017/03/cropped-img_0169-11.png?w=200
image:width: 200
image:height: 200
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://brookfitnessandnutrition.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-login.php
  • /activate/
  • /cgi-bin/
  • /mshots/v1/
  • /next/
  • /public.api/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Brook Fitness and Nutrition

Character length : 27

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1010160
Heading structure in the source code
  • <H1> Home Page
  • <H5> “What’s The Best Diet?”
  • <H5> “How Do I Burn Fat?”
  • <H5> “I Just Want To Tone Up A Bit”
  • <H5> “I Eat Healthy Food But Just Don’t Lose Weight”
  • <H5> “My Friends Eat And Drink What They Like But Never Gain Any Weight”
  • <H5> 
  • <H5> These are just a few of the things I hear everyday working in the fitness industry.
  • <H5> 
  • <H5> My Name is Darren Brook, I have made a successful career out of helping clients to manage their weight, health and fitness goals.
  • <H5> My approach is to educate and advise my clients, they don’t just get results and come back to me in a few months time. I teach them the facts and methods needed to enjoy life and take control.
  • <H5> With the right help reaching our health and fitness goals is fairly straight forward. The confusion seems to happen when we get distracted or even tricked by clever marketing aimed at taking our money. Sensational headlines in magazines designed to shock and sometimes even scare us.
  • <H5> The years I have spent in this industry have taught me some valuable lessons. Often when something sounds too good to be true it is exactly that – too good to be true. You don’t need supplements to lose weight, there are no exercises or workouts that will magically solve all your problems.
  • <H5> I wanted to put all of the tools that you need to succeed in one place….this website.
  • <H5> I wanted to give you a resource that covers everything and answers any questions that you have.
  • <H5> I wanted to show you how to take control of your diet without feeling miserable.
  • <H5> I wanted to show you how to exercise in any place that you choose to, at a time that suits you.
  • <H3> Share this:
Word cloud
  • just4
  • fitness4
  • wanted4
  • don’t3
  • lose2
  • weight”2
  • how2
  • true2
  • show2
  • get2
  • few2
  • industry2
  • good2
  • take2
  • control2
  • eat2
  • time2
  • even2
  • need2
  • page2
  • home2
  • health2
  • goals2
  • weight2
  • clients2
  • brook2
  • all2
Keyword matrix
wordtitledescriptionsheading
just
fitness
wanted
don’t
lose
weight”
Two Word cloud
  • fitness goals2
  • home page2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
80.00
Coleman Liau Index
10.70
Automated Readability Index (ARI)
2.90
Dale–Chall Readability
9.10
SMOG Index
7.80
Spache Readibility
5.00
Number of letters
3990
Number of words
884
Number of sentences
144
Average words per sentences
6
Number of syllables
1260
Syllables in words
1232
Average syllables in words
1.43
Number of words in first three syllables
91
Percentage of word / syllables
10.29
Words not in Dale-Chall easy-word list
495
Words not in Spache easy-word list
128

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,312 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • https://r-login.wordpress.com/remote-login.php?action=js&host=brookfitnessandnutrition.com&id=107628838&t=1495405439&back=https%3A%2F%2Fbrookfitnessandnutrition.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 8 different links.
Internal links: 7
External links: 1

External links:

Link text (anchor) Link strength

Internal links:

 Website security

IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Home Page, ( 350.140625px from top )
  • H5 : “What’s The Best Diet?”, ( 415.25px from top )
  • H5 : “How Do I Burn Fat?”, ( 466.96875px from top )
  • H5 : “I Just Want To Tone Up A Bit”, ( 518.6875px from top )
  • H5 : “I Eat Healthy Food But Just Don’t Lose Weight”, ( 570.40625px from top )
  • H5 : “My Friends Eat And Drink What They Like But Never Gain Any Weight”, ( 647.125px from top )
  • H5 : , ( 748.84375px from top )
  • H5 : These are just a few of the things I hear everyday working in the fitness industry., ( 748.84375px from top )
  • H5 : , ( 850.5625px from top )
  • H5 : My Name is Darren Brook, I have made a successful career out of helping clients to manage their weight, health and fitness goals., ( 850.5625px from top )
  • H5 : My approach is to educate and advise my clients, they don’t just get results and come back to me in a few months time. I teach them the facts and methods needed to enjoy life and take control., ( 977.28125px from top )
  • H5 : With the right help reaching our health and fitness goals is fairly straight forward. The confusion seems to happen when we get distracted or even tricked by clever marketing aimed at taking our money. Sensational headlines in magazines designed to shock and sometimes even scare us., ( 1179px from top )
  • H5 : The years I have spent in this industry have taught me some valuable lessons. Often when something sounds too good to be true it is exactly that – too good to be true. You don’t need supplements to lose weight, there are no exercises or workouts that will magically solve all your problems., ( 1455.71875px from top )
  • H5 : I wanted to put all of the tools that you need to succeed in one place….this website., ( 1732.4375px from top )
  • H5 : I wanted to give you a resource that covers everything and answers any questions that you have., ( 1834.15625px from top )
  • H5 : I wanted to show you how to take control of your diet without feeling miserable., ( 1960.875px from top )
  • H5 : I wanted to show you how to exercise in any place that you choose to, at a time that suits you., ( 2062.59375px from top )
  • H3 : Share this:, ( 2247.3125px from top )

 Typos

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