SEO report of bodyweightworkouts.org
Complete Calisthenics: The Ultimate Guide to Body Weight Workouts
bodyweightworkouts.org/
All you need to know about Calisthenics and body weight workouts, diet, routines and training motivation. Complete our 6-Month Workout Plan for Beginners.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : bodyweightworkouts.org/
Character length : 23
Title
Complete Calisthenics: The Ultimate Guide to Body Weight Workouts
Description
All you need to know about Calisthenics and body weight workouts, diet, routines and training motivation. Complete our 6-Month Workout Plan for Beginners.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Complete Calisthenics: The Ultimate Guide to Body Weight Workouts
description: All you need to know about Calisthenics and body weight workouts, diet, routines and training motivation. Complete our 6-Month Workout Plan for Beginners.
url: http://bodyweightworkouts.org/
site_name: Body Weight Workouts
image: http://bodyweightworkouts.org/wp-content/uploads/2016/11/bodyweight-workouts.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bodyweightworkouts.org/robots.txt
https://bodyweightworkouts.org/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Complete Calisthenics: The Ultimate Guide to Body Weight Workouts
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 31%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 6 | 0 | 2 | 0 | 0 |
Heading structure in the source code
- <H1> Body Weight Workouts
- <H2> Calisthenics: The Ultimate Guide to Body Weight Workout
- <H2> What is Calisthenics?
- <H4> FEATURED WORKOUTS: BAR BROTHERS SYSTEM
- <H2> Why Calisthenics?
- <H2> Basic Calisthenics Exercises to Start With
- <H2> Tips for Beginners.
- <H2> Discover what your body is capable of
- <H4> FEATURED WORKOUTS: BAR BROTHERS SYSTEM
Word cloud
- calisthenics19
- body12
- bodyweight11
- workouts11
- strength10
- exercises10
- weight7
- training7
- get6
- muscle6
- moves6
- strong5
- some5
- time5
- workout5
- develop4
- start4
- want4
- all4
- need4
- increase4
- results4
- build4
- strengthen4
- correctly3
- beginners3
- naturally3
- after3
- pushups3
- basic3
- brothers3
- bar3
- movements3
- seen3
- equipment3
- muscles3
- flexibility3
- make3
- insane3
- physique3
- reach2
- include2
- discover2
- already2
- them2
- best2
- lbs2
- into2
- pull-ups2
- dips2
- leg2
- fat2
- goals2
- stretching2
- sets2
- become2
- try2
- same2
- flexible2
- able2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| calisthenics | |||
| body | |||
| bodyweight | |||
| workouts | |||
| strength | |||
| exercises |
Two Word cloud
- you are4
- you have4
- you can4
- you want3
- get results3
- bodyweight training2
Three Word cloud
- they did not2
- body weight workouts2
- bar brothers system2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
6.40
Flesch Reading Ease
66.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.20
Dale–Chall Readability
5.30
SMOG Index
9.90
Spache Readibility
5.00
Number of letters
5227
Number of words
1071
Number of sentences
115
Average words per sentences
9
Number of syllables
1663
Syllables in words
1695
Average syllables in words
1.55
Number of words in first three syllables
154
Percentage of word / syllables
14.38
Words not in Dale-Chall easy-word list
328
Words not in Spache easy-word list
220
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://bodyweightworkouts.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://bodyweightworkouts.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://bodyweightworkouts.org/wp-content/themes/himalayas/js/jquery.nav.js?ver=3.0.0
- http://bodyweightworkouts.org/wp-content/themes/himalayas/js/jquery.parallax-1.1.3.js?ver=1.1.3
- http://bodyweightworkouts.org/wp-content/themes/himalayas/js/parallax-setting.js?ver=4.7.4
- http://bodyweightworkouts.org/wp-content/themes/himalayas/js/magnific-popup/jquery.magnific-popup.min.js?ver=1.0.0
- http://bodyweightworkouts.org/wp-content/themes/himalayas/js/magnific-popup/image-popup-setting.js?ver=1.0.0
- http://bodyweightworkouts.org/wp-content/themes/himalayas/js/himalayas.js?ver=4.7.4
- http://bodyweightworkouts.org/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://bodyweightworkouts.org/wp-content/themes/himalayas/font-awesome/css/font-awesome.min.css?ver=4.6.3
- http://bodyweightworkouts.org/wp-content/themes/himalayas/style.css?ver=4.7.4
- http://bodyweightworkouts.org/wp-content/themes/himalayas/js/magnific-popup/magnific-popup.css?ver=1.0.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 14 different links.
Internal links: 4
External links: 10
Internal links: 4
External links: 10
External links:
| Link text (anchor) | Link strength |
|---|---|
| Calisthenics | |
| excellent strength training | |
| videos | |
| pull ups | |
| street workout | |
| Learn more about healthy nutrition here. | |
| Stretching | |
| certain body parts | |
| ThemeGrill | |
| WordPress |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Body Weight Workouts | |
| Calisthenics | |
| Bodyweight Burn | |
| http://bodyweightworkouts.org/# |
Website security
IP
68.65.122.83
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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