SEO report of bestsportsconditioning.com
Redirected to karengoeller.wordpress.com/sports-performance-training-in-nj/
Sports Performance Training in NJ | Karen Goeller, CSCS...
karengoeller.wordpress.com/sports-performance-training-in-nj/
Personal Training for Athletes in NJ with Karen Goeller, CSCS. Sports Conditioning (strength, flexibility, speed, endurance) for Gymnastics, Boxing ...
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : karengoeller.wordpress.com/sports-performance-training-in-nj/
Character length : 61
Title
Sports Performance Training in NJ | Karen Goeller, CSCS...
Description
Personal Training for Athletes in NJ with Karen Goeller, CSCS. Sports Conditioning (strength, flexibility, speed, endurance) for Gymnastics, Boxing, Cheerleading, Swimming, Track, Figure Skating, Golf, Dance, etc. Testimonials are below. If you’ve been thinking about getting training for your daughter, NOW is the time, before she gets too frustrated with her slow progress. Ages 10 and…
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: article
title: Sports Performance Training in NJ
url: https://karengoeller.wordpress.com/sports-performance-training-in-nj/
description: Personal Training for Athletes in NJ with Karen Goeller, CSCS. Sports Conditioning (strength, flexibility, speed, endurance) for Gymnastics, Boxing, Cheerleading, Swimming, Track, Figure Skating, G…
site_name: Karen Goeller, CSCS...
image: https://karengoeller.files.wordpress.com/2015/05/web-business-card-back-mar2.jpg
image:secure_url: https://karengoeller.files.wordpress.com/2015/05/web-business-card-back-mar2.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://karengoeller.wordpress.com/robots.txt
https://karengoeller.wordpress.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin6
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Sports Performance Training in NJ | Karen Goeller, CSCS...
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 18%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 2 | 13 | 6 | 0 | 0 |
Heading structure in the source code
- <H1> Karen Goeller, CSCS…
- <H2> Sports Performance Training in NJ
- <H1> Personal Training for Athletes in NJ with Karen Goeller, CSCS.
- <H2> Sports Conditioning (strength, flexibility, speed, endurance) for Gymnastics, Boxing, Cheerleading, Swimming, Track, Figure Skating, Golf, Dance, etc.
- <H3> Share this:
- <H3> Like this:
- <H3> Pages
- <H3> Recent Posts: Karen Goeller, CSCS...
- <H4> Gymnastics Skills, Drills, Conditioning in NJ
- <H4> FOCUS in Gymnastics… It’s a SAFETY Issue!
- <H4> Gymnastics Mental Blocks… Last Minute Training
- <H4> Energy Drinks are DANGEROUS, especially for kids!
- <H4> Stress Fractures in Gymnasts
- <H4> Is it the Hip Flexors?
- <H3> Follow Blog via Email
- <H3> Twitter
- <H3> Facebook Page
- <H3> actor
- <H3> books
- <H3> fitness
- <H3> gifts
- <H3> gymnastics
- <H3> sports
Word cloud
- karen39
- gymnastics27
- training23
- goeller21
- daughter15
- fitness14
- sports10
- books10
- email9
- now8
- conditioning7
- gifts7
- skills7
- get6
- cscs6
- gymnasts6
- strength6
- apparel6
- been6
- sport5
- book5
- only5
- because5
- level5
- swing5
- karen’s5
- how5
- set5
- better5
- all5
- ago5
- gymnast5
- coach5
- exercise4
- ever4
- trainer4
- like4
- since4
- very4
- hours4
- athletes4
- call4
- blog4
- before4
- skill4
- highly3
- drills3
- address3
- performance3
- able3
- offers3
- now…3
- train3
- learned3
- successful3
- actor3
- office3
- info3
- follow3
- coaching3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| karen | |||
| gymnastics | |||
| training | |||
| goeller | |||
| daughter | |||
| fitness |
Two Word cloud
- karen goeller8
- with karen3
- swing set3
- books swing3
- apparel and gifts3
- with her3
Three Word cloud
- karen’s office for2
- apparel and gifts gymnastics2
- gifts karen goeller2
- swing set fitness2
- before her schedule2
- our daughter has2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 6 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.20
Flesch Reading Ease
64.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.80
Dale–Chall Readability
6.00
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
8114
Number of words
1636
Number of sentences
209
Average words per sentences
8
Number of syllables
2594
Syllables in words
2597
Average syllables in words
1.59
Number of words in first three syllables
238
Percentage of word / syllables
14.55
Words not in Dale-Chall easy-word list
590
Words not in Spache easy-word list
375
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,355 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 65 different links.
Internal links: 32
External links: 33
Internal links: 32
External links: 33
External links:
Internal links:
Website security
IP
192.0.78.12
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Menu, ( 0px from top )
- H3 : Like this:, ( 0px from top )
- H1 : Karen Goeller, CSCS…, ( 61.796875px from top )
- H2 : Actor, Author, Sports Performance Coach, ( 92.796875px from top )
- H1 : Sports Performance Training in NJ, ( 151.875px from top )
- H1 : Personal Training for Athletes in NJ with Karen Goeller, CSCS., ( 218.578125px from top )
- H2 : Sports Conditioning (strength, flexibility, speed, endurance) for Gymnastics, Boxing, Cheerleading, Swimming, Track, Figure Skating, Golf, Dance, etc., ( 514.421875px from top )
- H3 : Share this:, ( 4457.234375px from top )
- H3 : Pages, ( 4707.1875px from top )
- H3 : Recent Posts: Karen Goeller, CSCS..., ( 5052.34375px from top )
- H4 : Gymnastics Skills, Drills, Conditioning in NJ, ( 5087.53125px from top )
- H4 : FOCUS in Gymnastics… It’s a SAFETY Issue!, ( 5109.53125px from top )
- H4 : Gymnastics Mental Blocks… Last Minute Training, ( 5131.53125px from top )
- H4 : Energy Drinks are DANGEROUS, especially for kids!, ( 5153.53125px from top )
- H4 : Stress Fractures in Gymnasts, ( 5175.53125px from top )
- H4 : Is it the Hip Flexors?, ( 5197.53125px from top )
- H3 : Follow Blog via Email, ( 5259.5px from top )
- H3 : Twitter, ( 5451.609375px from top )
- H3 : Facebook Page, ( 5892.765625px from top )
- H3 : actor, ( 5971.921875px from top )
- H3 : books, ( 6051.078125px from top )
- H3 : fitness, ( 6149.234375px from top )
- H3 : gifts, ( 6266.390625px from top )
- H3 : gymnastics, ( 6364.546875px from top )
- H3 : sports, ( 6462.703125px from top )
Typos
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