SEO report of bestbodybuildingroutines.com
BodyWorks - Promoting better physical health through exercise
bestbodybuildingroutines.com/
Promoting better physical health through exercise
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : bestbodybuildingroutines.com/
Character length : 29
Title
BodyWorks - Promoting better physical health through exercise
Description
Promoting better physical health through exercise
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: BodyWorks - Promoting better physical health through exercise
description: Promoting better physical health through exercise
url: http://bestbodybuildingroutines.com/
site_name: BodyWorks
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bestbodybuildingroutines.com/robots.txt
https://bestbodybuildingroutines.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| Mediapartners-Google |
|
| * |
|
| ia_archiver |
|
| atSpider |
|
| b2w/0.1 |
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| BecomeBot |
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| CheeseBot |
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| CherryPicker |
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| CopyRightCheck |
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| Copernic |
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| Crescent |
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| DSurf |
|
| dumbot |
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| EliteSys Entry |
|
| EmailCollector |
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| EmailSiphon |
|
| EmailWolf |
|
| Enterprise_Search/1.0 |
|
| Enterprise_Search |
|
| es |
|
| ExtractorPro |
|
| Flaming AttackBot |
|
| FreeFind |
|
| grub |
|
| grub-client |
|
| Hatena Antenna |
|
| Jetbot |
|
| Jetbot/1.0 |
|
| larbin |
|
| Mail Sweeper |
|
| munky |
|
| naver |
|
| NetMechanic |
|
| Nutch |
|
| OmniExplorer_Bot |
|
| Oracle Ultra Search |
|
| PerMan |
|
| ProWebWalker |
|
| psbot |
|
| Python-urllib |
|
| Radiation Retriever 1.1 |
|
| Roverbot |
|
| searchpreview |
|
| SiteSnagger |
|
| sootle |
|
| Stanford |
|
| URL_Spider_Pro |
|
| WebBandit |
|
| WebEmailExtrac |
|
| WebVac |
|
| WebZip |
|
| xGet |
|
| wGet |
|
| WebWalk |
|
| webvac |
|
| WebReaper |
|
| WebMirror |
|
| WebFetcher |
|
| WebCopy |
|
| webcopier |
|
| WebCatcher |
|
| w3mir |
|
| vobsub |
|
| Templeton |
|
| ssearcher100 |
|
| SpiderBot |
|
| Shai'Hulud |
|
| PBWF |
|
| LightningDownload |
|
| KDD Exploror |
|
| Jeeves |
|
| Internet Explore |
|
| InfoSpiders |
|
| httrack |
|
| HavIndex |
|
| GetUrl |
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| GetBot |
|
| ESIRover |
|
| Download Wonder |
|
| Collage |
|
| LNSpiderguy |
|
| Alexibot |
|
| Teleport |
|
| TeleportPro |
|
| Stanford Comp Sci |
|
| MIIxpc |
|
| Telesoft |
|
| Website Quester |
|
| moget/2.1 |
|
| WebZip/4.0 |
|
| WebStripper |
|
| WebSauger |
|
| WebCopier |
|
| NetAnts |
|
| Mister PiX |
|
| WebAuto |
|
| TheNomad |
|
| WWW-Collector-E |
|
| RMA |
|
| libWeb/clsHTTP |
|
| asterias |
|
| httplib |
|
| turingos |
|
| spanner |
|
| InfoNaviRobot |
|
| Harvest/1.5 |
|
| Bullseye/1.0 |
|
| Crescent Internet ToolPak HTTP OLE Control v.1.0 |
|
| CherryPickerSE/1.0 |
|
| CherryPickerElite/1.0 |
|
| WebBandit/3.50 |
|
| NICErsPRO |
|
| Microsoft URL Control - 5.01.4511 |
|
| DittoSpyder |
|
| Foobot |
|
| SpankBot |
|
| BotALot |
|
| lwp-trivial/1.34 |
|
| lwp-trivial |
|
| BunnySlippers |
|
| Microsoft URL Control - 6.00.8169 |
|
| URLy Warning |
|
| Wget/1.6 |
|
| Wget/1.5.3 |
|
| Wget |
|
| LinkWalker |
|
| cosmos |
|
| moget |
|
| hloader |
|
| URL Control |
|
| Zeus Link Scout |
|
| Zeus 32297 Webster Pro V2.9 Win32 |
|
| Webster Pro |
|
| EroCrawler |
|
| LinkScan/8.1a Unix |
|
| Keyword Density/0.9 |
|
| Kenjin Spider |
|
| Iron33/1.0.2 |
|
| Bookmark search tool |
|
| GetRight/4.2 |
|
| FairAd Client |
|
| Gaisbot |
|
| humanlinks |
|
| LinkextractorPro |
|
| Offline Explorer |
|
| Mata Hari |
|
| LexiBot |
|
| Web Image Collector |
|
| The Intraformant |
|
| True_Robot/1.0 |
|
| True_Robot |
|
| BlowFish/1.0 |
|
| JennyBot |
|
| MIIxpc/4.2 |
|
| BuiltBotTough |
|
| ProPowerBot/2.14 |
|
| BackDoorBot/1.0 |
|
| toCrawl/UrlDispatcher |
|
| WebEnhancer |
|
| suzuran |
|
| VCI WebViewer VCI WebViewer Win32 |
|
| VCI |
|
| Szukacz/1.4 |
|
| QueryN Metasearch |
|
| Openfind |
|
| Zeus |
|
| RepoMonkey Bait & Tackle/v1.01 |
|
| RepoMonkey |
|
| Microsoft URL Control |
|
| Openbot |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
BodyWorks - Promoting better physical health through exercise
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 6 | 7 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> BodyWorks
- <H2> How Much Should I Bench Press?
- <H3> by Bruce James on July 19, 2016
- <H2> Can I Build Muscle after 60?
- <H3> by Bruce James on July 16, 2015
- <H2> 4 Ways How to Increase Testosterone Levels
- <H3> by Bruce James on November 22, 2014
- <H2> Build Muscles at 60 Years Old
- <H3> by Bruce James on July 4, 2014
- <H2> Workout Routine to Build Muscle Over 60
- <H3> by Bruce James on April 2, 2014
- <H2> Men’s Fitness For Over 50
- <H3> by Bruce James on March 29, 2014
- <H3> Download Now
Word cloud
- muscle20
- build13
- after8
- bodybuilding8
- all7
- building6
- james6
- bruce6
- read6
- how5
- press5
- age4
- bench4
- testosterone4
- exercise4
- workout4
- july3
- fitness3
- weight3
- levels3
- older3
- fact3
- first3
- most3
- some3
- routine3
- years3
- muscles3
- because2
- among2
- faster2
- men’s2
- getting2
- strength2
- need2
- secondly2
- tips2
- old2
- sure2
- take2
- growth2
- difficult2
- possible2
- training2
- ways2
- get2
- asked2
- answer2
- life2
- bodybuilders2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| muscle | |||
| build | |||
| after | |||
| bodybuilding | |||
| all | |||
| building |
Two Word cloud
- read more6
- build muscle6
- bruce james4
- bodybuilding after3
- building muscle3
- for over3
Three Word cloud
- build muscle after2
- fitness for over2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
76.20
Coleman Liau Index
10.60
Automated Readability Index (ARI)
3.10
Dale–Chall Readability
5.20
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
4029
Number of words
897
Number of sentences
132
Average words per sentences
7
Number of syllables
1312
Syllables in words
1308
Average syllables in words
1.46
Number of words in first three syllables
115
Percentage of word / syllables
12.82
Words not in Dale-Chall easy-word list
275
Words not in Spache easy-word list
198
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://bestbodybuildingroutines.com/wp-includes/css/dashicons.min.css
- http://bestbodybuildingroutines.com/wp-includes/js/thickbox/thickbox.css
- http://bestbodybuildingroutines.com/wp-admin/css/farbtastic.min.css
- http://bestbodybuildingroutines.com/wp-content/themes/lifecoach-codebase/style.css
- http://bestbodybuildingroutines.com/wp-content/plugins/accesspress-social-share/css/frontend.css
- http://bestbodybuildingroutines.com/wp-content/plugins/magazine3-widgets/w.css
- http://bestbodybuildingroutines.com/wp-content/plugins/popup-beast/inc/jquery.fancybox-1.3.4.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 44 different links.
Internal links: 42
External links: 2
Internal links: 42
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://plus.google.com/.. /109579601751730145617 | |
| http://performance.affiliaxe.com/aff_c?offer_id=8737&aff_id=47173 |
Internal links:
Website security
IP
192.185.224.85
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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