bamfitworks.com | Free Online SEO Audit for bamfitworks.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Use "H" tags.

SEO

URL

Domain : www.bamfitworks.com/

Character length : 20

Title

BAM: body and mind NUTRITION and FITNESS counseling

Description

BAM is a nutrition/fitness approach individualized to meet your goals,your way of life,and your interests-no gimmicks,no strict diets-your life your choices-BAM

Keywords (meta keywords)

BAMfitworks, ISSAcertified, fitness, health, nutrition, personal-training, strength-training, weightloss

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: BAM: body and mind NUTRITION and FITNESS counseling
type: website
url: https://www.bamfitworks.com/
site_name: BAM: body and mind NUTRITION and FITNESS counseling
description: BAM is a nutrition/fitness approach individualized to meet your goals,your way of life,and your interests-no gimmicks,no strict diets-your life your choices-BAM

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://bamfitworks.com/robots.txt

User-agent	Disallowed for the search engines
*	/api/ /bo/ /editor.jsp /noflashhtml /siteBackHtml /wix/ /wixpress/ /wixdemo/ /wix-editor/ /editor2.jsp /flash/ /flash-templates/ /jobs/seo/ /website-template/view/flash/ /facebook-template/ /facebook/templates/ /website/templates/flash/ /favicon.ico

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

BAM: body and mind NUTRITION and FITNESS counseling

Character length : 51

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 0%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	0	0	0	0	0

No "H" tags found

Heading structure in the source code

Word cloud

Keyword matrix

word	title	descriptions	heading

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

107

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

https://static.parastorage.com/.. /languages.css
https://fonts.googleapis.com/css?family=Anton:n,b,i,bi|Basic:n,b,i,bi...

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

3.55MB

Javascript minifying

You can save 778B (25% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

248.55KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

24.20KB

Gzip compression

Error! By using Gzip you can save 327B (46% compression) on your site.

By compressing https://static.wixstatic.com/.. /30a693d712014c929cc1619aa5fb8467.svg you can save 327B (46% compression rate)
By compressing https://static.wixstatic.com/.. /9c643faa9dbb4b2dbb98121267e2adf8.svg you can save 112B (33% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

1.22MB

Image optimisation

You can save 94.3KB (47% compression) by optimising the images below:

By lossless compressing the https://static.wixstatic.com/.. /a25734_13472a834e044626b38e7b6ee2a91a7c~... you can save 38.1KB (83%) data.
By lossless compressing the https://static.wixstatic.com/.. /a25734_2a0cf0ebd7374590873880591d95bf56~... you can save 27.4KB (80%) data.
By lossless compressing the https://static.wixstatic.com/.. /a25734_fb51d5393ee6422ab6407957dfa84ad0~... you can save 14.7KB (32%) data.
By lossless compressing the https://static.wixstatic.com/.. /a25734_8ca943a17ebc4c119a67a172e1d7c450~... you can save 7.1KB (11%) data.
By lossless compressing the https://static.wixstatic.com/.. /e0678ef25486466ba65ef6ad47b559e1.png you can save 3.3KB (59%) data.
By lossless compressing the https://static.wixstatic.com/.. /e0678ef25486466ba65ef6ad47b559e1.png you can save 3.2KB (66%) data.
By lossless compressing the https://static.wixstatic.com/.. /8d13be_d024faa40e2542b8a9e6a6c8d1a26203.... you can save 439B (27%) data.

Links

We found a total of 0 different links.

Website security

52.4.3.144

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of bamfitworks.com