SEO report of balanceonehealth.com

Balance One Health – Eat Well Train Well Feel Well

www.balanceonehealth.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.balanceonehealth.com/

Character length : 25

Title
Balance One Health – Eat Well Train Well Feel Well
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://balanceonehealth.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Balance One Health – Eat Well Train Well Feel Well

Character length : 56

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 24%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
113000
Heading structure in the source code
  • <H1> TRUST, LOVE AND BELIEVE...IN YOURSELF
  • <H3> Hello and Welcome
  • <H3> My Inspiration
  • <H3> Your Success
  • <H2> CONTACT
Word cloud
  • health8
  • help7
  • nutrition7
  • life6
  • lahaina6
  • weight6
  • holistic5
  • plan5
  • work5
  • want5
  • loss4
  • body4
  • all4
  • athletes4
  • people4
  • just4
  • after3
  • need3
  • heal3
  • foods3
  • balance3
  • feel3
  • know3
  • live3
  • don’t3
  • coma3
  • body’s3
  • day3
  • believe3
  • easier2
  • being2
  • certain2
  • put2
  • right2
  • performance2
  • supplements2
  • specific2
  • focused2
  • resulting2
  • very2
  • getting2
  • sick2
  • doctors2
  • pain2
  • easy2
  • inspiration2
  • again2
  • everyone2
  • improve2
  • get2
  • change2
  • lot2
  • really2
  • even2
  • become2
  • sports2
  • together2
  • recovery2
  • path2
  • cell2
Keyword matrix
wordtitledescriptionsheading
health
help
nutrition
life
lahaina
weight
Two Word cloud
  • weight loss3
  • with people2
  • through nutrition2
  • live cell2
  • lahaina has2
Three Word cloud
  • home weight loss2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
74.10
Coleman Liau Index
9.90
Automated Readability Index (ARI)
4.60
Dale–Chall Readability
5.30
SMOG Index
9.90
Spache Readibility
5.00
Number of letters
5572
Number of words
1276
Number of sentences
116
Average words per sentences
11
Number of syllables
1834
Syllables in words
1808
Average syllables in words
1.44
Number of words in first three syllables
156
Percentage of word / syllables
12.23
Words not in Dale-Chall easy-word list
386
Words not in Spache easy-word list
278

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.65 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
40
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://balanceonehealth.com/.. /frontend.min.js?ver=7.0.6
  • http://balanceonehealth.com/.. /jquery.js?ver=1.12.4
  • http://balanceonehealth.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://balanceonehealth.com/.. /jsvat.js?ver=1.0.2
  • http://balanceonehealth.com/.. /euvat.js?ver=1.0.2
  • http://balanceonehealth.com/.. /invoice-front.js?ver=1.0.2
  • http://balanceonehealth.com/.. /uikit2-8b9fb8f1.js?ver=4.9.8
  • http://balanceonehealth.com/.. /wk-scripts-80c7fc56.js?ver=4.9.8
  • http://balanceonehealth.com/.. /uikit.min.js?ver=1.4.3
  • http://balanceonehealth.com/.. /uikit-icons.min.js?ver=1.4.3
  • http://balanceonehealth.com/.. /theme.js?ver=1.4.3
List of render blocking css files
  • http://maxcdn.bootstrapcdn.com/.. /font-awesome.css?ver=4.7.0
  • http://balanceonehealth.com/.. /invoice-front.css?ver=1.0.2
  • http://balanceonehealth.com/.. /wk-styles-21aa15f4.css?ver=4.9.8
  • http://balanceonehealth.com/.. /theme.css?ver=1490976294
  • https://fonts.googleapis.com/css?family=Roboto:100,300,300i,400,700|W...
  • http://fonts.googleapis.com/css?family=Roboto%7CWork+Sans&ver=4.9.8

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.balanceonehealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.balanceonehealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.balanceonehealth.com/wp-content/plugins/widgetkit/cache/uikit2-1605f042.js?ver=4.7.5
  • http://www.balanceonehealth.com/wp-content/plugins/widgetkit/cache/wk-scripts-80c7fc56.js?ver=4.7.5
  • http://www.balanceonehealth.com/wp-content/themes/yootheme/vendor/assets/uikit/dist/js/uikit.min.js?ver=1.4.3
  • http://www.balanceonehealth.com/wp-content/themes/yootheme/vendor/assets/uikit/dist/js/uikit-icons.min.js?ver=1.4.3
  • http://www.balanceonehealth.com/wp-content/themes/yootheme/js/theme.js?ver=1.4.3
  • http://www.balanceonehealth.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.balanceonehealth.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
  • http://www.balanceonehealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
527.62KB
Javascript minifying
You can save 7KB (43% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.balanceonehealth.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
  • http://www.balanceonehealth.com/wp-content/plugins/widgetkit/cache/wk-styles-21aa15f4.css?ver=4.7.5
  • http://www.balanceonehealth.com/wp-content/themes/yootheme/css/theme.css?ver=1490976294
File size of all css files combined
506.86KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
32.33KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
30
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.google-analytics.com/plugins/ua/linkid.js60 minutes
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
127.48KB
Image optimisation
You can save 19.1KB (50% compression) by optimising the images below:

 Links

We found a total of 8 different links.
Internal links: 8

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
http://www.balanceonehealth.com/#tm-mobile
http://www.balanceonehealth.com
Home
Weight Loss
Athletes
Contact Us
Contact me
http://www.balanceonehealth.com/index.php

 Website security

IP
70.40.196.77
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Icons

Favicon
Good! The website uses favicon.

 Typos

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