Second Serve - Finding my game at midlife
second-serve.com/
Finding my game at midlife
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URL
Domain : second-serve.com/
Character length : 17
Title
Second Serve - Finding my game at midlife
Description
Finding my game at midlife
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
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Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://second-serve.com/robots.txt
https://second-serve.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
TechnoratiBot/8.1 |
Social Engagement
Linkedin4
Facebook Share0
Facebook Comments0
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Second Serve - Finding my game at midlife
Character length : 41
Good! The title’s length is between 10 and 70 characters.
Character length : 41
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 34%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 36 | 7 | 6 | 0 | 0 |
Heading structure in the source code
- <H1> Second Serve
- <H2> Detox diet: is it worth the hassle?
- <H2> Why detox diet?
- <H2> What’s a detox diet?
- <H2> Detox diet basics
- <H2> My detox diet experience
- <H3> 1. It wasn’t as bad as I thought it was going to be
- <H3> 2. I didn’t lose much weight, but I felt leaner at the end of 10 days
- <H2> Learnings from the detox
- <H3> 1. I saw signs of reduced inflammation in my body
- <H3> 2. I realized I could go for 10 days without favorite foods
- <H3> 3. I liked the diet’s healthy fats
- <H2> My bottom line on detox diets
- <H2> The pressure’s all in your head, right?
- <H2> Emotional pressure affects rec players, too
- <H2> We decide how to view our pressure
- <H3> Pain
- <H3> Opportunity to Grow
- <H2> “Pressure is a privilege”
- <H2> Replace self-pressure with self-compassion
- <H2> Five reasons to love sports talk radio
- <H2>
- <H2> Five reasons I love sports talk radio:
- <H2> 1. It’s fun
- <H2> 2. It’s efficient
- <H2> 3. Everybody gets to be an expert
- <H2> 4. It offers lively debate, but within limits
- <H2>
- <H2> 5. Sports talk radio builds community
- <H2> Join in with passion
- <H2> But for now, GO GIANTS!!
- <H2> Five MORE ways to return to exercise
- <H2> 1. Do try something new
- <H2>
- <H2> 2. Do cross train
- <H2> 3. Do consider buying an electronic fitness tracker
- <H2> 4. Do exercise for a good cause
- <H2> 5. Don’t give up
- <H2> How to start exercising again
- <H2> 1. DO make a realistic plan
- <H2> 2. DO find an activity you like
- <H2> 3. DON’T go too hard at first
- <H2> 4. DO buy a new exercise outfit
- <H2> 5. DO get a coach or exercise buddy
- <H4> Welcome to Second Serve!
- <H4> Search
- <H4> Subscribe & connect
- <H4> The eBook I co-wrote
- <H4> Recent pins:
- <H4> Archives
Word cloud
- sports34
- tennis26
- all24
- detox23
- fitness22
- like20
- talk20
- diet19
- time18
- radio17
- pressure16
- how16
- exercise16
- even15
- team14
- don’t13
- after13
- game12
- make12
- them11
- get10
- same10
- feel10
- help10
- good10
- keep10
- better10
- it’s10
- callers10
- days10
- fun9
- i’m9
- giants9
- some9
- myself9
- health8
- class8
- day8
- just8
- hard8
- life8
- activity7
- home7
- eating7
- something7
- weight7
- long7
- september7
- going7
- fans7
- people7
- you’re6
- san6
- sugar6
- enjoy6
- world6
- own6
- five6
- under6
- didn’t6
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
sports | |||
tennis | |||
all | |||
detox | |||
fitness | |||
like |
Two Word cloud
- talk radio10
- sports talk8
- anne rosales6
- you can5
- image credits5
- detox diet4
Three Word cloud
- sports talk radio5
- tennis fitness tagged2
- you may feel2
- after san francisco2
- curiosities tennis fitness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 29 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Flesch–Kincaid Grade Level
5.60
Flesch Reading Ease
72.60
Coleman Liau Index
10.10
Automated Readability Index (ARI)
4.30
Dale–Chall Readability
4.60
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
23822
Number of words
5402
Number of sentences
549
Average words per sentences
10
Number of syllables
7932
Syllables in words
7843
Average syllables in words
1.47
Number of words in first three syllables
661
Percentage of word / syllables
12.24
Words not in Dale-Chall easy-word list
1457
Words not in Spache easy-word list
1080
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Javascript
Good! Just a few javascript files are detected on the website.
- http://second-serve.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://second-serve.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://second-serve.com/wp-content/plugins/pinterest-rss-widget/jquery.nailthumb.1.0.min.js?ver=4.7.4
- http://second-serve.com/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
- http://second-serve.com/wp-content/plugins/amazon-affiliate-link-localizer/js/amazon_linker.min.js?v=1.9
- http://second-serve.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://second-serve.com/wp-content/plugins/yet-another-related-posts-plugin/style/widget.css?ver=4.7.4
- http://second-serve.com/wp-content/plugins/pinterest-rss-widget/style.css?ver=4.7.4
- http://second-serve.com/wp-content/uploads/prose/minified.css?ver=1442078886
- http://second-serve.com/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
- http://second-serve.com/wp-content/plugins/genesis-single-post-navigation/css/single-post-navigation.css?ver=1.5
- http://second-serve.com/wp-content/plugins/addthis/css/output.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Browser cache
The browser cache is set correctly for all elements.
File size of all images combined
0.00
Image optimisation
All images are optimized.
We found a total of 126 different links.
Internal links: 58
External links: 68
Internal links: 58
External links: 68
External links:
Internal links:
IP
208.109.47.128
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
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