SEO report of actvnutrition.com

Redirected to accesschange.com/

Access Change Fitness Academy

accesschange.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : accesschange.com/

Character length : 17

Title
Access Change Fitness Academy
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Access Change - Yorba Linda Gym
description: A clean and friendly gym in Yorba Linda that offers premium fitness classes and personal training.
url: http://accesschange.com/
site_name: Access Change
image: http://accesschange.com/wp-content/uploads/2016/06/Access-Change-Mailer-BG-WEB.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://accesschange.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Access Change Fitness Academy

Character length : 29

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0913100
Heading structure in the source code
  • <H2> Build | Burn More
  • <H5> 90 Days to Your Health and Fitness Transformation
  • <H2> Access Change Fitness Academy
  • <H2> Build More
  • <H2> Burn More
  • <H2> Start Your 90 Day Transformation
  • <H5> Our Community
  • <H2> Testimonials
  • <H4> New Favorite Phrase: "I can do it!"
  • <H4> My New Friend and Ally
  • <H4> A Whole New Me
  • <H2> Start Your 90 Day Transformation FREE
  • <H5> Tip Top Trainers
  • <H2> Our Training Team
  • <H5> Steve Jurich
  • <H5> Tracy Crawford
  • <H5> Christian Lozon
  • <H5> Rhys Waite
  • <H5> Katie Jurich
  • <H5> Ben Dominguez
  • <H2> Apply for Your Free Transformation Session
  • <H3> Congratulations on taking action and making the first step to getting a real transformation in your health and fitness! By filling out the details below, we can get a better understanding of your needs and make sure that you are the right fit for this unique coaching opportunity. Talk to you soon!!
  • <H5> Social Media
Word cloud
  • training9
  • transformation8
  • change8
  • fitness7
  • access6
  • trainer6
  • apply5
  • burn5
  • lost5
  • better5
  • make4
  • free4
  • embed4
  • lbs4
  • new4
  • personal3
  • strength3
  • build3
  • session3
  • start3
  • nutrition3
  • manager3
  • friend3
  • muscle2
  • code2
  • webpage2
  • now2
  • changes2
  • been2
  • performance2
  • metabolic2
  • get2
  • click2
  • exercise2
  • jurich2
  • president2
  • day2
  • results2
  • team2
  • html2
  • weight2
  • best2
  • into2
  • getting2
  • help2
  • health2
  • group2
  • sports2
  • side2
  • paste2
  • facebook2
  • academy2
  • link2
  • copy2
  • google2
  • email2
  • person2
  • twitter2
Keyword matrix
wordtitledescriptionsheading
training
transformation
change
fitness
access
trainer
Two Word cloud
  • access change3
  • personal training2
  • google email2
  • html code2
  • build more2
  • trainer has2
Three Word cloud
  • start your 90 day2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
2.40
Flesch Reading Ease
88.40
Coleman Liau Index
7.70
Automated Readability Index (ARI)
0.30
Dale–Chall Readability
8.50
SMOG Index
7.60
Spache Readibility
5.00
Number of letters
13866
Number of words
3469
Number of sentences
604
Average words per sentences
6
Number of syllables
4616
Syllables in words
4277
Average syllables in words
1.33
Number of words in first three syllables
341
Percentage of word / syllables
9.83
Words not in Dale-Chall easy-word list
1814
Words not in Spache easy-word list
353

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.3 seconds have passed until the page started to load.
Loading time
8,295 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
123
Number of source domains
16
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://accesschange.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://accesschange.com/.. /jquery-migrate.min.js?ver=1.4.1
  • https://widgets.healcode.com/javascripts/healcode.js
  • https://maps.googleapis.com/.. /js?key=AIzaSyASkFdBVeZHxvpMVIOSfk2hGiIzj...
  • https://app.clickfunnels.com/assets/cfpop.js?ver=1.0.0
  • http://accesschange.com/.. /scripts.js?ver=4.9
  • http://accesschange.com/.. /plugins.js?ver=1.4.1
  • http://accesschange.com/.. /bootstrap.min.js?ver=1.4.1
  • http://accesschange.com/.. /theme.js?ver=1.4.1
  • http://accesschange.com/.. /onepress-plus.js?ver=1.2.6
  • http://accesschange.com/wp-includes/js/wp-embed.min.js?ver=4.8.7
  • http://accesschange.com/.. /forms-api.min.js?ver=4.1.6
  • http://accesschange.com/.. /ajax-forms.min.js?ver=3.3.14
  • http://accesschange.com/.. /fv-flowplayer.min.js?ver=6.0.5.23
  • http://accesschange.com/.. /fv_player_pro.min.js?ver=0.8.11
List of render blocking css files
  • http://accesschange.com/.. /style-1.css?ver=1491854846
  • http://accesschange.com/.. /style.css?ver=0.8.11
  • http://accesschange.com/.. /styles.css?ver=4.9
  • http://accesschange.com/.. /gglcptch.css?ver=1.31
  • http://accesschange.com/.. /style.css?ver=4.8.7
  • https://fonts.googleapis.com/css?family=Raleway%3A400%2C500%2C600%2C7...
  • http://accesschange.com/.. /animate.min.css?ver=1.4.1
  • http://accesschange.com/.. /font-awesome.min.css?ver=4.7.0
  • http://accesschange.com/.. /bootstrap.min.css?ver=1.4.1
  • http://accesschange.com/.. /style.css?ver=4.8.7
  • http://accesschange.com/.. /lightgallery.css?ver=4.8.7
  • http://accesschange.com/.. /onepress-plus.css?ver=1.2.6

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://accesschange.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://accesschange.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://accesschange.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://accesschange.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://accesschange.com/wp-content/themes/onepress/assets/js/plugins.js?ver=1.0.0
  • http://accesschange.com/wp-content/themes/onepress/assets/js/bootstrap.min.js?ver=1.0.0
  • http://accesschange.com/wp-content/themes/onepress/assets/js/theme.js?ver=1.0.0
  • http://accesschange.com/wp-content/plugins/onepress-plus/assets/js/onepress-plus.js?ver=1.2.2
  • http://accesschange.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
  • http://accesschange.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.1.0
  • http://accesschange.com/wp-content/plugins/mc4wp-premium/ajax-forms/assets/js/ajax-forms.min.js?ver=3.3.7
  • http://accesschange.com/wp-content/plugins/fv-wordpress-flowplayer/flowplayer/fv-flowplayer.min.js?ver=6.0.5.23
  • http://accesschange.com/wp-content/plugins/fv-player-pro/js/fv_player_pro.min.js?ver=0.8.11
File size of all javascript files combined
1.75MB
Javascript minifying
You can save 61.2KB (28% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://accesschange.com/wp-content/fv-flowplayer-custom/style-1.css?ver=1491854846
  • http://accesschange.com/wp-content/plugins/fv-player-pro/css/style.css?ver=0.8.11
  • http://accesschange.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://accesschange.com/wp-content/plugins/google-captcha-pro/css/gglcptch.css?ver=1.27
  • http://accesschange.com/wp-content/themes/onepress/style.css?ver=4.7.4
  • http://accesschange.com/wp-content/themes/onepress/assets/css/animate.min.css?ver=1.0.0
  • http://accesschange.com/wp-content/themes/onepress/assets/css/font-awesome.min.css?ver=4.7.0
  • http://accesschange.com/wp-content/themes/onepress/assets/css/bootstrap.min.css?ver=1.0.0
  • http://accesschange.com/wp-content/plugins/onepress-plus/style.css?ver=1.2.2
  • http://accesschange.com/wp-content/themes/onepress/assets/css/lightgallery.css?ver=4.7.4
File size of all css files combined
529.46KB
CSS minifying
You can save 23.2KB (18% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
62.46KB
Gzip compression
Error! By using Gzip you can save 127.9KB (86% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
100
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://assets.healcode.com/.. /ampl_events-6f2af5a2b70e8838c91b6d8b5429...Expiry time is not specified
https://assets.healcode.com/.. /ampl_init-7ca5c492ce40d1174c39c2ca6cd4c9...Expiry time is not specified
https://assets.healcode.com/.. /application-17a0442cc7b33f9979fa9abbd1a0...Expiry time is not specified
https://assets.healcode.com/.. /hcjq-3048c2ae28d04f1d340fc1b26b53a810d58...Expiry time is not specified
https://assets.healcode.com/.. /healcode.yepnope-23af02e66170f2455f54b54...Expiry time is not specified
https://assets.healcode.com/.. /ajax-loader-01660019227d7e88b38c8ff7ec68...Expiry time is not specified
https://assets.healcode.com/.. /jquery-ui.widget-396bc6c8cc9d453826cb924...Expiry time is not specified
https://assets.healcode.com/.. /jquery_ujs-95e05b917009519148c662c7fb1d6...Expiry time is not specified
https://assets.healcode.com/.. /jquery-ui.widget-b1d27911eb082a4ca729768...Expiry time is not specified
https://assets.healcode.com/.. /x-tag-components-7eabff25536a3b3f89f97b6...Expiry time is not specified
https://widgets.healcode.com/javascripts/healcode.jsExpiry time is not specified
https://app.clickfunnels.com/assets/cfpop.js?ver=1.0.020 minutes
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/.. /613830282119532?v=2.8.24&r=stable20 minutes
https://maps.googleapis.com/.. /js?key=AIzaSyASkFdBVeZHxvpMVIOSfk2hGiIzj...30 minutes
http://www.gstatic.com/wcm/loader.js60 minutes
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
6.21MB
Image optimisation
You can save 2.8MB (80% compression) by optimising the images below:

 Traffic

Alexa
24925821

 Website security

IP
192.124.249.65
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : , ( 0px from top )
  • H2 : Burn More, ( 290.59375px from top )
  • H5 : 90 Days to Your Health and Fitness Transformation, ( 907.8125px from top )
  • H2 : Access Change Fitness Academy, ( 944.8125px from top )
  • H2 : Build More, ( 1392.296875px from top )

 Typos

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