SEO report of absworkouts.co.uk

Abs Workouts | Enjoy Being In Abs Culture

www.absworkouts.co.uk/

we have tried to answer all the questions that are likely to be a part of abs and most of which remain unanswered all the time. So here is the ultimate guide of

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.absworkouts.co.uk/

Character length : 22

Title
Abs Workouts | Enjoy Being In Abs Culture
Description
we have tried to answer all the questions that are likely to be a part of abs and most of which remain unanswered all the time. So here is the ultimate guide of
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://absworkouts.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Abs Workouts | Enjoy Being In Abs Culture

Character length : 41

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
180000
Heading structure in the source code
  • <H1> Abs Workouts
  • <H2> All You Should Know About Sit-Ups : FAQ
  • <H2> Reduce Lower Back Pain With Stability Ball In Just 5 Steps
  • <H2> Check Out Killer Swiss Ball Abs Workouts
  • <H2> Some Abs Workouts You Are Surely Missing In Your Regular Routine
  • <H2> Most Frequently Asked Questions About Six PAck Abs Workouts
  • <H2> Diet Plan And How To Get Six-Pack Abs In 8 Weeks
  • <H2> 5 Simple Abs Workouts You Can Do Anywhere
  • <H2> Posts navigation
Word cloud
  • abs24
  • october13
  • workouts12
  • admin7
  • read7
  • lower6
  • ball5
  • back4
  • how4
  • most3
  • swiss3
  • get3
  • reduce3
  • diet3
  • pain3
  • questions3
  • sit-ups3
  • some3
  • six-pack3
  • frequently2
  • asked2
  • check2
  • simple2
  • regular2
  • routine2
  • missing2
  • surely2
  • anywhere2
  • strong2
  • killer2
  • stability2
  • plan2
  • weeks2
  • pack2
  • faq2
  • know2
  • being2
  • wordpress2
  • all2
  • mind2
  • gym2
  • posts2
  • just2
  • steps2
  • different2
Keyword matrix
wordtitledescriptionsheading
abs
october
workouts
admin
read
lower
Two Word cloud
  • abs workouts5
  • read more4
  • workouts you4
  • get six-pack2
  • six-pack abs2
  • back pain2
Three Word cloud
  • back pain with2
  • asked questions about2
  • killer swiss ball2
  • workouts you are2
  • abs workouts you2
  • your regular routine2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
2.70
Flesch Reading Ease
88.60
Coleman Liau Index
7.70
Automated Readability Index (ARI)
1.00
Dale–Chall Readability
5.20
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
1868
Number of words
468
Number of sentences
64
Average words per sentences
7
Number of syllables
613
Syllables in words
610
Average syllables in words
1.31
Number of words in first three syllables
50
Percentage of word / syllables
10.68
Words not in Dale-Chall easy-word list
144
Words not in Spache easy-word list
79

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>14
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>14
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.absworkouts.co.uk/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.absworkouts.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.absworkouts.co.uk/wp-content/plugins/pirate-forms/js/scripts-general.js?ver=4.7.4
  • http://www.absworkouts.co.uk/wp-content/plugins/ultimate-form-builder-lite/js/jquery.selectbox-0.2.min.js?ver=1.3.3
  • http://www.absworkouts.co.uk/wp-content/plugins/ultimate-form-builder-lite/js/frontend.js?ver=1.3.3
  • http://www.absworkouts.co.uk/wp-content/plugins/footable/js/footable.min.js?ver=0.3.1
  • http://www.absworkouts.co.uk/wp-content/plugins/footable/js/footable.sort.min.js?ver=0.3.1
  • http://www.absworkouts.co.uk/wp-content/plugins/footable/js/footable.filter.min.js?ver=0.3.1
  • http://www.absworkouts.co.uk/wp-content/plugins/footable/js/footable.paginate.min.js?ver=0.3.1
  • http://www.absworkouts.co.uk/wp-content/themes/pique/assets/js/jquery.waypoints.min.js?ver=20150813
  • http://www.absworkouts.co.uk/wp-content/themes/pique/assets/js/navigation.js?ver=20120206
  • http://www.absworkouts.co.uk/wp-content/themes/pique/assets/js/skip-link-focus-fix.js?ver=20130115
  • http://www.absworkouts.co.uk/wp-content/themes/pique/assets/js/header.js?ver=20151030
  • http://www.absworkouts.co.uk/wp-content/plugins/q2w3-fixed-widget/js/q2w3-fixed-widget.min.js?ver=5.0.4
  • http://www.absworkouts.co.uk/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.absworkouts.co.uk/wp-content/plugins/pirate-forms/css/front.css?ver=4.7.4
  • http://www.absworkouts.co.uk/wp-content/plugins/ultimate-form-builder-lite/css/jquery.selectbox.css?ver=1.3.3
  • http://www.absworkouts.co.uk/wp-content/plugins/ultimate-form-builder-lite/css/frontend.css?ver=1.3.3
  • http://www.absworkouts.co.uk/wp-content/themes/pique/style.css
  • http://www.absworkouts.co.uk/wp-content/themes/pique/fonts/font-awesome.min.css
  • http://www.absworkouts.co.uk/wp-content/themes/pique/fonts/genericons.css
  • http://www.absworkouts.co.uk/wp-content/plugins/footable/css/footable.core.min.css?ver=0.3.1
  • http://www.absworkouts.co.uk/wp-content/plugins/count-per-day/counter.css
  • http://www.absworkouts.co.uk/wp-content/plugins/wassup/css/wassup-widget.css?ver=1.9.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 28 different links.
Internal links: 26
External links: 2

External links:

Link text (anchor) Link strength
Proudly powered by WordPress
WordPress.com

Internal links:

Link text (anchor) Link strength
Skip to content
http://www.absworkouts.co.uk
Abs Workouts
All You Should Know About Sit-Ups : FAQ
Read more “All You Should Know About Sit-Ups : FAQ“
October 10, 2016October 10, 2016
admin
Reduce Lower Back Pain With Stability Ball In Just 5 Steps
Read more “Reduce Lower Back Pain With Stability Ball In Just 5 Steps“
October 7, 2016October 7, 2016
Check Out Killer Swiss Ball Abs Workouts
Read more “Check Out Killer Swiss Ball Abs Workouts“
October 6, 2016October 6, 2016
Some Abs Workouts You Are Surely Missing In Your Regular Routine
Read more “Some Abs Workouts You Are Surely Missing In Your Regular Routine“
October 6, 2016October 6, 2016
Most Frequently Asked Questions About Six PAck Abs Workouts
Read more “Most Frequently Asked Questions About Six PAck Abs Workouts“
October 6, 2016
Diet Plan And How To Get Six-Pack Abs In 8 Weeks
Read more “Diet Plan And How To Get Six-Pack Abs In 8 Weeks“
October 3, 2016October 4, 2016
5 Simple Abs Workouts You Can Do Anywhere
Read more “5 Simple Abs Workouts You Can Do Anywhere“
October 3, 2016October 6, 2016
Older posts

 Website security

IP
184.154.163.210
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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